Oatmeal Cottage Cheese Waffles Food
COTTAGE CHEESE WAFFLES
Steps:
- In a blender, combine the cottage cheese, eggs, oil and vanilla. Cover and process until well combined. Add flour and salt; process until smooth., Bake in a preheated waffle iron according to manufacturer's directions until golden brown. Serve with syrup.
Nutrition Facts : Calories 696 calories, Fat 48g fat (11g saturated fat), Cholesterol 654mg cholesterol, Sodium 940mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 1g fiber), Protein 36g protein.
OATMEAL COTTAGE CHEESE PANCAKES
These are wonderful and are almost too healthy to be true. Lots of calcium, protein, fiber, etc. I usually eat them without any topping and just keep popping them in my mouth! Yum. But a good jam will do them nicely as well.
Provided by bramble
Categories One Dish Meal
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in blender.
- Spray skillet with cooking spray and cook just like"silver dollar" pancakes, a few small ones at a time.
- Top with your favorite pancake topping!
Nutrition Facts : Calories 337.1, Fat 7.4, SaturatedFat 2.2, Cholesterol 17.9, Sodium 604.1, Carbohydrate 32.5, Fiber 4.1, Sugar 4.7, Protein 31.4
COTTAGE CHEESE-OATMEAL PANCAKES
These are sooooo good with plain yogurt and a squirt of sugar-free syrup. Or peanut butter and syrup, or jam and cool whip.........the possibilites are endless! This came from Thinner Times. I have not tried this, just posting for easy finding.
Provided by internetnut
Categories Breakfast
Time 21m
Yield 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Stir together above ingredients in a mixing bowl. In a seperate bowl whisk together oatmeal, baking soda, salt, Splenda, pumpkin pie spice.
- Add to dry ingredients eggs, cottage cheese, milk, and vanilla, and let sit for a few minutes. Spray a small skillet with non-stick spray. Heat over medium. Pour 1/3 Celsius into hot pan and cook until cake is getting dry on the top (but lower heat if it gets too dark on bottom). Turn carefully and continue to cook for a few minutes. (These are difficult to flip if you don't let them cook enough on the first side.) Can cool and stack on a plate and wrap tightly with plastic wrap.
Nutrition Facts : Calories 216.1, Fat 9.1, SaturatedFat 3.2, Cholesterol 197.8, Sodium 503.4, Carbohydrate 17, Fiber 2.1, Sugar 1.9, Protein 15.4
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