OAT MILK RECIPE BY TASTY
Here's what you need: rolled oats, salt, vanilla extract, dates, water
Provided by Greg Perez
Categories Breakfast
Time 30m
Yield 3 servings
Number Of Ingredients 5
Steps:
- Place the rolled oats in a blender.
- Add salt to taste. For sweetness, add the vanilla extract and/or the pitted dates, if you'd like.
- Add the water and blend on high for 1 minute.
- Double strain the liquid into a medium-sized container using a cheesecloth-lined strainer.
- Serve immediately or refrigerate in a sealed container for up to 3 days.
- Enjoy!
Nutrition Facts : Calories 188 calories, Carbohydrate 34 grams, Fat 3 grams, Fiber 4 grams, Protein 6 grams, Sugar 2 grams
HOMEMADE OAT MILK
Oat milk is both inexpensive and incredibly easy to make it home, and its foaming properties and pleasing taste make it a satisfying dairy-free alternative to your morning coffee routine.
Provided by Food Network Kitchen
Categories beverage
Time 6h10m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Combine the oats with enough water to cover in a medium bowl. Soak the oats, refrigerated, to soften, at least 6 hours and up to overnight.
- Drain and rinse the oats very well to remove any residue. Combine the oats with 3 cups fresh water in a blender. Blend on high until the oats are completely pulverized, 2 to 3 minutes. Strain the oat milk through a fine-mesh strainer or cheesecloth into a container. (Save the oat pulp for smoothies or to use in baked goods.) Whisk in the maple syrup, vanilla and 1/4 teaspoon salt. Store the oat milk in an airtight container in the refrigerator for up to 5 days.
Nutrition Facts : Calories 120, Fat 1.5 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 75 milligrams, Carbohydrate 24 grams, Fiber 2 grams, Protein 4 grams, Sugar 10 grams
HOW TO MAKE OAT MILK
Make our easy oat milk recipe using just one ingredient. It's ideal if you're lactose intolerant or want a vegan alternative to cow's milk
Provided by Miriam Nice
Time 25m
Yield Makes approximately 750ml
Number Of Ingredients 1
Steps:
- Put the porridge oats in a bowl and cover with tap water until the oats are submerged. Cover the bowl (a shower cap or teatowel work well) and leave for 4 hrs or overnight, somewhere cool, but not in the fridge.
- Sieve the mixture, discarding the water, and rinse under the tap for a few seconds.
- Tip the oats into a liquidiser, or food processor. Cover with 750ml cold water and ½ tsp fine sea salt. Blend for 2-4 mins until completely smooth, and there are no oats visible. The finer you make the mixture, the creamier the milk will be.
- Line a sieve with a clean piece of muslin, or a cloth with a mesh - it needs to have small holes, so a j-cloth or teatowel might not work. (You could also try a fine strainer or meshed coffee filter.)
- Put the lined sieve over a bowl or jug, and pour in the oat milk. Leave to strain for 1 hr. Every once in a while, use a spoon to scrape the bottom of the cloth to disperse some of the sediment, this will help speed up the straining.
- When most of the liquid is in the jug, gather the sides of the muslin together and squeeze tightly with both hands to extract the last of the milk. Discard leftover oat pulp (or make a body scrub by adding used coffee grounds).
- If you want thinner consistency, add 50ml cold water to the mix, before pouring into a bottle or container. See our troubleshooting tips below. Will keep for 2-3 days in the fridge. Shake well before use.
Nutrition Facts : Calories 35 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 5 grams carbohydrates, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium
OAT MILK FETTUCCINE RECIPE BY TASTY
Craving fettuccine but not all the dairy, time, and effort that goes into making it? This quick and easy vegan pasta dinner comes together beautifully in just 30 minutes-and all in one pot. Oat milk not only makes this dish dairy-free, but it creates a naturally creamy and rich sauce as it warms.
Provided by Betsy Carter
Categories Dinner
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Melt the olive oil and butter together in a large pan over medium heat. Add the flour and toast, stirring frequently, until golden, 1-2 minutes.
- Add the vegetable stock, oat milk, garlic powder, nutritional yeast, salt, and pepper. Bring to a boil.
- Once the sauce is boiling, add the fettuccine. Stir to combine, then cook until the pasta is al dente, 10-12 minutes.
- Reduce the heat to low, cover, and simmer until the sauce is thickened, about 10 minutes more.
- Divide the pasta between serving bowls and top with the parsley and red pepper flakes.
- Enjoy!
Nutrition Facts : Calories 957 calories, Carbohydrate 124 grams, Fat 39 grams, Fiber 5 grams, Protein 18 grams, Sugar 15 grams
More about "oat milk recipe by tasty food"
HOW TO MAKE OAT MILK LIKE OATLY (VEGAN, GLUTEN FREE, …
From simplyoatmeal.com
5/5 (3)Total Time 5 minsCategory Oatmeal Toppings And Mix-InsCalories 118 per serving
- Add rolled oats, water, salt and oat milk flavorings to a high speed blender. Fasten the lid tightly and cover with a towel to prevent splashing. Blend on high speed for 30 seconds to pulverize the oats into the water.
- Use a tasting spoon to take a small sample to check the taste and sweetness of the beverage; adjust if needed.
- Pour the liquid through a fine cloth into a pitcher or large bowl to strain the oat pulp from the oat milk.
- Transfer the oat milk to an airtight storage container and keep in the fridge for up to 5 days. Shake well before serving to reconstitute the emulsion if the oat milk has separated.
HOMEMADE OAT MILK- IN LESS THAN 5 MINUTES! - GOOD …
From goodfoodbaddie.com
BRILLIANT RECIPES YOU CAN MAKE USING OAT MILK! - TASTY
From tasty.co
15 DELICIOUS OAT MILK RECIPES - LIFE FAMILY FUN
From lifefamilyfun.com
HOW TO MAKE OAT MILK - ALLRECIPES
From allrecipes.com
HOW TO MAKE OAT MILK STEP-BY-STEP | COOKING SCHOOL
From foodnetwork.com
Author Food Network Kitchen
OATMEAL FOR DINNER: 5 RECIPES TO MAKE HEALTHY AND TASTY MEAL
From food.ndtv.com
OAT MILK - TASTY DIET FOODS
From tastydietfoods.com
17 HEALTHY RECIPES WITH OAT MILK - INSANELY GOOD
From insanelygoodrecipes.com
BEST HOMEMADE OAT MILK RECIPES | HEALTHY | FOOD NETWORK CANADA
From foodnetwork.ca
OAT MILK RECIPE BY TASTY | RECIPE | MILK RECIPES, FOOD, OAT MILK …
From pinterest.com
OAT MILK PANCAKES (DAIRY FREE PANCAKES RECIPE) - OUR LOVE …
From ourlovelanguageisfood.com
OAT MILK PANCAKES - DAIRY FREE PANCAKES WITH VEGAN OPTION
From tastyoven.com
THE BEST OAT MILK RECIPE - OUR WABISABI LIFE
From ourwabisabilife.com
OAT MILK RECIPE (EASY 5-MINUTE HOMEMADE METHOD)
From thekitchn.com
HEALTHY OAT MILK HOT CHOCOLATE (VEGAN) - GOOD FOOD BADDIE
From goodfoodbaddie.com
OAT MILK - ROGERS FOODS
From rogersfoods.com
PUMPKIN OATMEAL PEANUT SOY MILK RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love