Oat Bran Apple Pie Muffins Everything Free Low Cal And Vegan Food

OAT BRAN APPLE PIE MUFFINS (EVERYTHING-FREE, LOW-CAL AND VEGAN!)

Oat Bran Apple Pie Muffins (Everything-Free, Low-Cal and Vegan!) image

Fat-free, sugar-free, low-calorie, AND vegan!! This recipe came about when I was looking for something a little different to do with some apple pie filling, and for a sugar-free muffin recipe that didn't have any added artificial sweeteners. (Yes, the pie filling is sweetened with Splenda, but that wouldn't affect the texture of the final product the way adding Splenda would.) I used a kitchen scissors to chop the apple slices from the pie filling into smaller pieces. Try to get all of the "goo" from the pie filling in there, too -- don't just throw it out! If you overmix, it will probably be tough; that's why I chose to mix it by hand, though of course you could use an electric mixer if you prefer. I used a jumbo-sized muffin pan, and I got six nice-sized muffins -- for less than 150 calories each!

Provided by brokenburner

Categories Quick Breads

Time 35m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 11

Ingredients

1/2 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup oat bran (hot cereal)
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1 pinch salt
1 cup sugar-free apple pie filling, apples chopped (half of a 20-oz can)
1/2 cup apple juice
1/2 cup applesauce (one 4-oz container)

Steps:

Preheat oven to 350.
Combine the first eight ingredients (flour through salt) in a bowl and mix to combine.
Add the remaining ingredients and stir until just moistened.
Spoon batter into paper-lined muffin tins. Bake until a toothpick inserted in the center of a muffin comes out clean, about 30 minutes.

LOW-FAT APPLE ORANGE OAT BRAN MUFFINS

Low-Fat Apple Orange Oat Bran Muffins image

These taste SO good, and are very low in fat and full of fiber. An excellent choice for anyone on Weight Watcher's, or if you're trying to eat healthier.

Provided by KitchenCraftsnMore

Categories Quick Breads

Time 30m

Yield 24-14 muffins

Number Of Ingredients 13

Ingredients

1 1/2 cups oat bran
1/2 cup whole wheat flour
1/4 cup packed brown sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 cup buttermilk
1 egg
1 tablespoon grated orange rind
2 tablespoons orange juice
1 peeled and diced apple
1 cup raisins

Steps:

In large bowl, combine flour, sugar, oat bran, baking powder and soda, salt and cinnamon.
Combine buttermilk, egg, orange rind and juice in a separate bowl.
Stir wet ingredients into dry ingredients, mixing just until moistened.
Stir in apples and raisins.
Spoon into greased muffin tins.
Sprinkle with wheat germ.
Bake at 400 for 18-20 minutes.

VEGAN AND SOY-FREE APPLE CINNAMON OAT MUFFINS

Vegan and Soy-Free Apple Cinnamon Oat Muffins image

These are delicious! They are a healthier alternative for breakfast or any kind of snack! Great for an on-the-go breakfast or an easy dessert.

Provided by Cooking Forlife

Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 10

Ingredients

2 ½ cups gluten-free rolled oats
1 ½ teaspoons ground cinnamon
1 teaspoon ground nutmeg
1 teaspoon baking powder
¼ teaspoon salt
2 apples, chopped
½ cup applesauce
½ cup almond milk
2 tablespoons vegetable oil
1 teaspoon vanilla extract

Steps:

Preheat the oven to 375 degrees F (180 degrees C). Grease or line a 12-cup muffin tin with paper liners.
Use a blender or food processor to blend oats into oat flour. Mix in cinnamon, nutmeg, baking powder, and salt.
Mix apples, applesauce, almond milk, oil, and vanilla together in a large bowl until combined. Slowly add the oat mixture, mixing until thick like cookie dough. Add even spoonfuls of the mixture to the muffin tins.
Bake in the preheated oven until tops spring back to the touch, 14 to 18 minutes. Let cool at least 5 minutes before serving.

Nutrition Facts : Calories 106.3 calories, Carbohydrate 16.6 g, Fat 3.6 g, Fiber 2.6 g, Protein 2.4 g, SaturatedFat 0.6 g, Sodium 97.3 mg, Sugar 4 g

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