Nuwave Turbo Oven Food

FIVE-SPICE CHICKEN WINGS - NUWAVE/FLAVORWAVE OVENS

Steps:

• Stir together garlic, five-spice powder, salt, and soy sauce in a large bowl.
• Cut off and discard tips from chicken wings with kitchen shears or a large heavy knife, then halve wings at joint.
• Pat dry and add to spice mixture, tossing to coat.
• Arrange wings in nuwave oven pan and heat on 4 inch rack, turning over once, until browned and cooked through, 18 to 20 minutes total.
• Makes 4 main-course servings.

BREAD-CRUMB-COATED CHICKEN - NUWAVE OVEN-FLAVORWAVE

Steps:

• Tear bread into pieces and in a food processor pulse until finely ground.
• In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
• Melt butter and stir in mustard and salt and pepper to taste.
• With a sharp knife cut chicken thighs from legs.
• Pat chicken dry and brush all over with butter mixture.
• Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
• On level HI, bake chicken until cooked through and golden, 14 to 16 minutes.