Nuwave Oven Recipes Free Food
CHICKEN NUGGETS - NUWAVE OVEN
Make and share this Chicken Nuggets - Nuwave Oven recipe from Food.com.
Provided by Starfire aka Wendy
Categories Chicken
Time 16m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Beat the egg and then combine it with 1 cup water in a small, shallow bowl.
- Stir.
- Combine the flour, salt, Accent, pepper, onion powder and garlic powder in a one gallon size zip lock bag.
- Pound each of the breast filets with a mallet until about 1/4-inch thick.
- Trim each breast filet into bite sized pieces.
- Coat each piece with the flour mixture by shaking in the zip lock bag.
- Remove and dredge each nugget in the egg mixture, coating well.
- Then return each nugget to the flour/seasoning mixture.
- Shake to coat. Put nuggets, bag and all, in the freezer for at least an hour.
- Cover and refrigerate remaining egg mixture.
- After freezing, repeat the "coating" process.
- Air fry the chicken Nuggets on Nu Wave Oven on 4" rack on HI for about 2 ~3 minutes per side (total 5 ~ 6 minutes) or until light brown and crispy.
- Serve with your favorite dipping sauce.
Nutrition Facts : Calories 193.9, Fat 2.9, SaturatedFat 0.8, Cholesterol 105.8, Sodium 2364.5, Carbohydrate 33.3, Fiber 1.3, Sugar 0.8, Protein 7.6
BANANA / PUMPKIN BREAD - NUWAVE OVEN
Make and share this Banana / Pumpkin Bread - Nuwave Oven recipe from Food.com.
Provided by Starfire aka Wendy
Categories Breads
Time 34m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- mash the bananas.
- add the slightly beaten eggs, milk, cinnamon,oil, and nutmeg.
- mix well.
- add the cake mix half at a time making sure all mix is incorporated before adding the second batch.
- Add 2 cups of pumpkin if wanting pumpkin bread.
- fill loaf pans 2/3 full. (we used miniature pans).
- bake on full power 12 minutes uncovered.
- the crust will form on top but it will not be done in the middle.
- put a little butter over the top.
- cover with tin foil allowing room for the bread to rise.
- bake another 12 minutes on full power. done.
- The bread rises up in the middle.
- the butter and tinfoil are essential for the last baking to prevent cracking.
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