Nutty Breakfast Parfait Food
NUTTY BREAKFAST PARFAIT
Make and share this Nutty Breakfast Parfait recipe from Food.com.
Provided by internetnut
Categories Breakfast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix oats and walnuts in 13x9x2" baking pan.
- Combine 1/4 cup of the maple syrup and butter in small heavy saucepan. Bring to boil. Pour maple syrup mixture over oat mixture; stir to blend well.
- Bake 10 minutes in a 350° oven, stirring occasionally. Bake until mixture is golden and crisp, stirring occasionally, about 8 minutes longer. Cool granola completely in pan. (Can be prepared one week ahead. Store in airtight container at room temperature).
- Gently toss strawberries, peaches, blueberries, kiwifruit and remaining 3 tablespoons maple syrup in large bowl to blend. Divide half of the kiwifruit mixture among 6 parfait or wine glasses. Sprinkle each parfait with half the granola mixture, dividing equally. Top each with half the yogurt. Repeat layers. Serve immediately.
Nutrition Facts : Calories 364.4, Fat 9.4, SaturatedFat 1.5, Cholesterol 5, Sodium 77.8, Carbohydrate 62.5, Fiber 6, Sugar 40.6, Protein 11.8
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