BANANA BLUEBERRY PEANUT BUTTER SMOOTHIE
A delicious mix of banana, blueberries, peanut butter, your choice of whey protein, a dollop of vanilla yogurt, and nonfat milk. Great for after a strenuous workout with enough protein!
Provided by julian22juyan
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Combine milk, blueberries, ice cubes, banana, vanilla yogurt, peanut butter, and chocolate protein powder in a blender; blend until smooth.
Nutrition Facts : Calories 226.2 calories, Carbohydrate 34.6 g, Cholesterol 22.8 mg, Fat 5.1 g, Fiber 4.1 g, Protein 14.1 g, SaturatedFat 1 g, Sodium 121.9 mg, Sugar 22.2 g
BLUEBERRY BANANA NUT OATMEAL BREAD
I'm pretty sure I got this recipe from Southern Living, most likely back in the 1980s. There are similar ones already post but I love this one the very best. The flavors of the bananas and blueberries are balanced and the bread is not icky-sweet. I've made both a loaf as well as muffins from this recipe, which doubles easily. Also freezes well...
Provided by Impera_Magna
Categories Quick Breads
Time 1h10m
Yield 1 loaf, 12 serving(s)
Number Of Ingredients 10
Steps:
- Cream shortening and sugar till fluffy.
- Add eggs one at a time, mixing well.
- Stir in banana.
- Combine remaining ingredients, stirring gently.
- Add dry ingredients to wet ingredients, mixing just until moistened.
- Turn into a greased and floured loaf pan.
- Bake at 350*F for 50-55 minutes until toothpick comes out clean.
- Cool in pan for 10 minutes; remove from pan and cool on wire rack.
NUTTY BLUEBERRY BANANA SLOW COOKER OATMEAL
Number Of Ingredients 1
Steps:
- Layer the bananas and blueberries in your slow cooker pot. Spread evenly with the oats. Pour the milk mixture over top and drizzle with the butter. Cook on low heat for 2-4 hours, until liquid is absorbed and top is lightly browned. Serve warm, topped with the yogurt if desired.
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