Nutmeg Whipped Squash Food

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WHIPPED SQUASH



Whipped Squash image

This is an excellent way to serve one of the season's most delicious vegetables-butternut squash. Its rich flavor and golden harvest color really come through in this smooth vegetable side dish. -Dorothy Pritchett, Wills Point, Texas

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 6

1 butternut squash (about 2-1/2 pounds), peeled, seeded and cubed
3 cups water
3/4 teaspoon salt, optional, divided
2 tablespoons butter
1 tablespoon brown sugar
1/8 to 1/4 teaspoon ground nutmeg

Steps:

  • In a saucepan over medium heat, bring squash, water and 1/2 teaspoon of salt if desired to a boil. Reduce heat; cover and simmer for 20 minutes or until the squash is tender. , Drain; transfer to a bowl. Add butter, brown sugar, nutmeg and remaining salt if desired; beat until smooth.

Nutrition Facts : Calories 86 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 37mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

NUTMEG WHIPPED SQUASH



Nutmeg Whipped Squash image

Make and share this Nutmeg Whipped Squash recipe from Food.com.

Provided by internetnut

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 5

4 cups acorn squash, unpeeled and cubed
1/4 cup butter or 1/4 cup margarine
1 tablespoon brown sugar
1/2 teaspoon ground nutmeg
1/2 teaspoon salt

Steps:

  • Cook squash in boiling salted water for 15 minutes, or till tender. Drain well. Cut rind from cubes.
  • Combine squash, butter, brown sugar, nutmeg and salt; whip till smooth.

ROASTED BUTTERNUT SQUASH IN BROWN BUTTER AND NUTMEG



Roasted Butternut Squash in Brown Butter and Nutmeg image

Make and share this Roasted Butternut Squash in Brown Butter and Nutmeg recipe from Food.com.

Provided by IHeartDogs

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 4

2 lbs butternut squash, peeled and seeded (about 1 large one)
2 tablespoons olive oil
3 tablespoons salted butter
1/4 teaspoon ground nutmeg or 1/4 teaspoon fresh nutmeg, grated

Steps:

  • Preheat oven to 375 degrees.
  • Cut peeled and seeded squash into 1-inch cubes.
  • Spray a baking sheet or dish with nonstick cooking spray.
  • Place squash on baking dish and drizzle with olive oil.
  • Toss to coat and arrange in a single layer.
  • Bake for 45 minutes, or until very tender and beginning to brown, stirring occasionally.
  • Transfer to serving dish or bowl.
  • Melt butter in small saucepan over medium-low heat, until butter turns a nut-colored brown, about 4 minutes only-- don't burn it!
  • Pour over squash, toss to coat, and sprinkle with nutmeg.
  • Serve hot.

WHIPPED BUTTERNUT SQUASH



Whipped Butternut Squash image

Great use of a fall vegetable. We have it every year for the holidays.

Provided by ejjhnsn327

Categories     Side Dish     Vegetables     Squash

Time 1h25m

Yield 8

Number Of Ingredients 4

1 butternut squash, halved lengthwise and seeded
¼ cup butter, divided
¼ cup brown sugar, divided
⅛ teaspoon apple pie spice

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
  • Place squash, cut-side up, on the prepared baking sheet. Place 1 tablespoon butter and 1 tablespoon brown sugar into the cavity of each squash half.
  • Bake in the preheated oven until skin is crispy and flesh is tender, about 1 hour. Cool until squash is easily handled, about 10 minutes.
  • Scoop flesh into a large bowl; add remaining butter, brown sugar, and apple pie spice. Whip squash mixture with an electric mixer on medium speed until fluffy.

Nutrition Facts : Calories 134.5 calories, Carbohydrate 21.7 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 2.6 g, Protein 1.3 g, SaturatedFat 3.7 g, Sodium 47.9 mg, Sugar 9.5 g

WHIPPED ROASTED BUTTERNUT SQUASH



Whipped Roasted Butternut Squash image

Any winter squash or combination of winter squash can be used. A nice complement to or substitute for mashed potatoes.

Provided by Doug Matthews

Categories     Side Dish     Vegetables     Squash

Time 1h15m

Yield 10

Number Of Ingredients 4

2 butternut squash, halved and seeded
½ cup margarine
1 cup light sour cream
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place squash halves cut side down in a medium baking dish with enough water to cover. Cover, and bake 1 hour in the preheated oven, until tender.
  • Scoop squash from skin into a medium bowl, and mix with margarine and light sour cream. Whip until smooth. Season with salt and pepper.

Nutrition Facts : Calories 212.5 calories, Carbohydrate 32.5 g, Cholesterol 4 mg, Fat 9.2 g, Fiber 5 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 154.8 mg, Sugar 8 g

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