Nourishing Traditions Pancakes Food
NOURISHING TRADITIONS PANCAKES
Make and share this Nourishing Traditions Pancakes recipe from Food.com.
Provided by K. Van Vleck
Categories Breakfast
Time P1DT30m
Yield 16 pancakes, 8 serving(s)
Number Of Ingredients 6
Steps:
- Soak flour in yogurt (or buttermilk/kefir) in warm place for 12-24 hours. After soaking time, stir in other ingredients and add water to obtain the desired thinness.
- Cook on a hot, oiled griddle or cast iron skillet. The pancakes cook longer than regular pancakes, and have a slightly chewy texture and mild sour taste, which is very pleasing. Serve with melted butter, real grade B maple syrup, raw honey, berry syrup, or fruit butter.
Nutrition Facts : Calories 182.7, Fat 6.8, SaturatedFat 3.6, Cholesterol 62.1, Sodium 374.5, Carbohydrate 24.5, Fiber 3.2, Sugar 3, Protein 7.7
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