Northwest Summer Salad With Smoked Salmon Food
NORTHWEST SALMON SALAD
I love that I can use my favorite Northwest ingredients-fresh salmon, blueberries and hazelnuts-all in one recipe. The salmon and sour cream dressing are just as scrumptious in a sandwich. -Davis Clevenger, Dexter, Oregon
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 4 servings.
Number Of Ingredients 15
Steps:
- Place salmon on a greased baking sheet; sprinkle with salt and 1/2 teaspoon pepper. Drizzle with 1 tablespoon lemon juice; top with dill sprigs., Bake, uncovered, at 425° for 15-18 minutes or until fish flakes easily with a fork. Flake salmon into large pieces., In a small bowl, combine the cucumber, sour cream, red pepper, snipped fresh dill, capers and remaining pepper and lemon juice., Divide lettuce among 4 plates. Top with peach, hazelnuts, blueberries, onion and salmon. Serve with dressing.
Nutrition Facts : Calories 305 calories, Fat 18g fat (4g saturated fat), Cholesterol 67mg cholesterol, Sodium 571mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic Exchanges
GREAT NORTHWEST SMOKED SALMON PASTA
A re-creation of a wonderful pasta dish I ate on Whidbey Island in Wash. State, this is fresh with tomatoes, mushrooms, and spinach.
Provided by Northwest Lynnie
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Saute shallots and garlic in olive oil in a large skillet until soft.
- Add mushrooms and tomatoes, saute for another 2 mins.
- Add chicken broth and 3/4 of the spinach; gently simmer over low heat while pasta cooks.
- Cook pasta a little less time than according to pkg directions.
- Drain pasta and gently stir it into the sauce.
- Simmer gently until pasta absorbs some of the sauce, and is cooked to your preference.
- Crumble the salmon into chunks and gently stir it into the pasta.
- Add more chicken broth if needed and heat through.
- Serve on a bed of the reserved spinach and sprinkle with freshly ground pepper to taste.
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