Noodles With Broccoli And Peanut Sauce Vegan And Gluten Free Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

NOODLES WITH BROCCOLI AND PEANUT SAUCE (VEGAN AND GLUTEN-FREE)



Noodles With Broccoli and Peanut Sauce (Vegan and Gluten-Free) image

Inspired by a recipe in The One-Dish Vegetarian by Maria Robbins, which called for fusilli pasta. Shirataki (tofu noodles) give my version extra Asian flair and a whole lot of extra protein, but you can sub rice noodles or the whole-wheat pasta of your choice. You can find shirataki in the produce refrigerator of your local health food store.

Provided by Prose

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 large bunch broccoli (3/4 to 1 pound)
2 (8 ounce) packages shirataki noodles
3/4 cup natural-style peanut butter
1/2 cup hot water
4 tablespoons soy sauce
1 tablespoon vegan worcestershire sauce
2 garlic cloves, crushed in garlic press
1 teaspoon agave nectar (or more to taste)
1/2 teaspoon cayenne (or to taste)
1/2 cup chopped peanuts (optional)
crushed red pepper flakes (optional)
fresh cilantro (optional)

Steps:

  • Chop broccoli into bite-size pieces and steam 2-3 minutes or until tender-crisp.
  • Drain and rinse shirataki. It will smell a little funky at this point. Microwave the noodles for 1 minute and drain well a second time (or else the sauce will get watered down too much).
  • In a bowl large enough to hold the noodles and broccoli, whisk together the peanut butter and hot water until smooth. Add soy sauce, Worcestershire, garlic, agave, and cayenne. Taste and adjust the balance of sweet and hot flavors to your liking.
  • Toss the noodles and broccoli into the sauce. Serve with peanuts, red pepper, and cilantro for garnishing, if desired.

More about "noodles with broccoli and peanut sauce vegan and gluten free food"

VEGAN SPICY PEANUT NOODLE STIR FRY WITH TENDERSTEM BROCCOLI
Nov 14, 2021 Easy weeknight spicy peanut noodles with vegetables, delicious both hot and cold! Plant-based and easy to make gluten-free by using Soba noodles instead.
From wallflowerkitchen.com


EASY PEANUT SAUCE (REFINED SUGAR-FREE) - COTTER CRUNCH
Feb 5, 2025 Ingredient Tips – Opt for natural peanut butter without added sugar to better control the sweetness and avoid hydrogenated oils. Almond butter or even sunflower seed butter may …
From cottercrunch.com


30-MINUTE PEANUT NOODLES WITH BROCCOLI - HUMMUSAPIEN
Oct 5, 2020 Delicious Peanut Noodles with Broccoli make a super satisfying and nutritious plant-powered lunch or dinner on the table in 30 minutes. Whole grains, healthy fats, plenty of green …
From hummusapien.com


EASY VEGAN PHO (VIETNAMESE NOODLE SOUP, 15 MINS) - HURRY THE FOOD …
Feb 13, 2025 Add vegetable broth, peppers, soy sauce and noodles and let it all simmer. Fry the tofu separately, until it’s all crispy-crunchy, then add it at the end so it doesn’t get soggy. One …
From hurrythefoodup.com


BLISTERED BROCCOLI PASTA WITH WALNUTS, PECORINO AND MINT - TODAY
5 days ago Chef notes. The trick to creating deeply browned, pan-seared broccoli involves two things: high heat and no touching. Allowing your florets and stems to sear in an even layer, …
From today.com


EASY PEANUT NOODLES (VEGAN + 20 MINUTE!) - THE GARDEN GRAZER
Apr 27, 2019 These easy vegan Thai-inspired Peanut Butter Noodles only take 20 minutes to make! Freshly cooked noodles are tossed in a creamy, flavorful peanut sauce. So satisfying, …
From thegardengrazer.com


ROASTED BROCCOLI WITH PEANUT NOODLES - VINTAGE KITTY
May 14, 2020 Weeknights just got so much easier thanks to this 30 minute recipe for roasted broccoli with peanut noodles! I’m totally loving this new broccoli dish! Broccoli is one of my …
From vintagekitty.com


EASY PEANUT SAUCE NOODLES | VNUTRITION AND WELLNESS
May 2, 2022 Skip the takeout tonight and try making my quick, easy, vegan, and gluten-free Peanut Sauce Noodles instead! Ready in just 15 minutes, these saucy spicy noodles are …
From vnutritionandwellness.com


EASY VEGAN THAI PEANUT NOODLES RECIPE - VEGANIAC
Jan 3, 2025 Made with a simple yet flavorful Vegan Thai peanut sauce, this recipe is a quick and easy weeknight meal that’s both satisfying and healthy. Ready to ditch the takeout and …
From veganiac.com


EASY VEGAN PEANUT NOODLES (GLUTEN-FREE) - THE PESKY VEGAN
Aug 31, 2020 These easy vegan peanut noodles are a delicious meal that can be ready in under five minutes. Just combine the peanut butter sauce ingredients, stir into rice noodles or …
From thepeskyvegan.com


CREAMY PEANUT NOODLES (EASY VEGAN) - COOKING WITH AYEH
May 17, 2023 The combination of creamy peanut butter, soy sauce, and aromatic sesame oil, this recipe tastes like satay noodles or Thai peanut noodles which are a guaranteed crowd …
From cookingwithayeh.com


BROCCOLI PEANUT SOBA NOODLES - NUTS ABOUT GREENS
Need a quick but healthy dinner? This Asian broccoli peanut soba noodle dish is easy, healthy, and full of nutrient packed greens. It is also customizable so feel free to add whatever veggies …
From nutsaboutgreens.com


MEATLESS MONDAY- PEANUT NOODLES WITH BROCCOLI RECIPE- VEGAN …
Oct 29, 2021 Add peanut butter or prepared PB2, honey/agave, remaining sesame oil, sautéed garlic, soy sauce, and chili powder to bowl and whisk together thoroughly. Add cooking water if …
From katbalogger.com


NOODLES WITH BROCCOLI AND PEANUT SAUCE VEGAN AND GLUTEN FREE …
In a bowl large enough to hold the noodles and broccoli, whisk together the peanut butter and hot water until smooth. Add soy sauce, Worcestershire, garlic, agave, and cayenne. Taste and …
From tfrecipes.com


RAINBOW PEANUT NOODLES (MEAL PREP FRIENDLY!) - CHEF SAVVY
May 19, 2023 Rainbow peanut noodles are an easy-to-make recipe that require just a little prep to make a super delicious dish! I swear, even picky eaters will be eating their vegetables since …
From chefsavvy.com


VEGAN PEANUT NOODLES RECIPE - ROMY LONDON | VEGAN RECIPES
Apr 11, 2020 Find the recipe for my all-time favourite comfort food dish below: Vegan Peanut Noodles! I've first made this dish a couple of years ago and it was inspired by a Thai peanut …
From romylondonuk.com


SHIRATAKI NOODLE RECIPE: ASIAN PEANUT SAUCE & VEGGIES
Jan 14, 2025 In large skillet, heat oil over medium-low heat. Add garlic and ginger; sauté until fragrant, about 30 seconds. Add cabbage, carrots and broccoli; stir to combine.
From vitacost.com


VEGAN NOODLES WITH PEANUT SAUCE - THE VEGAN SOPRANO
Apr 7, 2021 15 minutes is all it takes to throw together this delicious version of Vegan Noodles with Peanut Sauce! Healthy rice noodles and crisp veggies are coated with a creamy and bold …
From vegansoprano.com


THAI SOBA NOODLES RECIPE WITH PEANUT SAUCE VEGAN GLUTEN FREE
Feb 12, 2016 This one is mine– an Easy Thai Noodle Bowl packed with nutritious veggies and a peanut sauce that’s to die for! James LOVES this sauce, I caught him using it as a dip the …
From theedgyveg.com


SLURPALICIOUS VEGAN PEANUT NOODLES - THE CHEEKY CHICKPEA
Apr 23, 2022 These Peanut Noodles are completely slurpalicious, addictive, and naturally vegan and gluten free! Slathered in an easy peanut sauce, these saucy noodles make for a delicious …
From thecheekychickpea.com


LEMONY HUMMUS PASTA WITH ROASTED BROCCOLI - VEGGIES SAVE …
Feb 13, 2025 For me, creamy vegan pasta dishes are the ultimate comfort food.. While I often turn to favorites like lemon cashew cream sauce, when I want something just as quick and …
From veggiessavetheday.com


EASY WEEKNIGHT PEANUT NOODLES WITH ROASTED BROCCOLI. - HOW SWEET EATS
Feb 17, 2020 Yes, like only minutes! The noodles cook in less than ten minutes (if you use ramen like I did here, it takes about three minutes) and the sauce comes together in a few …
From howsweeteats.com


VEGAN BROCCOLI PASTA RECIPE | CHEAP LAZY VEGAN
This delicious vegan broccoli pasta recipe takes about 17 minutes to cook using pasta of choice, broccoli, garlic and other simple spices! It’s a quick, tasty and tasty vegan pasta recipe! This …
From thecheaplazyvegan.com


TWISTED NOODLES WITH BROCCOLI AND PEANUT SAUCE - THE SCRAMBLE
Apr 18, 2021 Twisted Noodles with Broccoli and Peanut Sauce This versatile, creamy pasta sauce can also be used as a tasty dipping sauce for vegetables. If you like your peanut sauce …
From thescramble.com


BROCCOLI PASTA SAUCE - PLANT-BASED ON A BUDGET
Feb 10, 2025 Broccoli Pasta Sauce Variations. Vegan cheese: Make a more ‘cheesy’ broccoli pasta sauce with a sharp, melty vegan cheese like vegan cheddar cheese, added in step 8.; …
From plantbasedonabudget.com


EASY VEGAN PEANUT NOODLES - OH MY VEGGIES
Aug 18, 2021 Peanut butter in sauces makes such a great ingredient, and it's even better when paired with chewy, delicious noodles. The flavours in this meal are nutty and savoury, with a …
From ohmyveggies.com


CREAMY DILL WALNUT SAUCE (VEGAN) • IT DOESN'T TASTE LIKE CHICKEN
Feb 5, 2025 A delicious cross between a pesto and a green goddess sauce; Naturally vegan, dairy-free, gluten-free, and includes an oil-free option for everyone to enjoy ... Add extra …
From itdoesnttastelikechicken.com


Related Search