No Way Its Fat Free Sugar Free Mango Kulfi Food
NO WAY IT'S FAT FREE SUGAR FREE MANGO KULFI
I made this recipe up after searching the internet for Fat Free Kulfi. It is based upon the recipe by Monica Bhide, from her book The Spice is Right- Indian Cooking for Today. You can find the original recipe at fabulousfoods.com.
Provided by Shannon Holmes
Categories Frozen Desserts
Time 4h5m
Yield 17 pops
Number Of Ingredients 5
Steps:
- Blend all ingredients in blender.
- Pour evenly among 17 ice cream pop molds and insert sticks.
- Freeze at least 4 hours.
- Betcha can't eat just one, I couldn't.
QUICK MANGO KULFI
Traditional kulfi is made by boiling milk to reduce it, and to concentrate the milk solids, then freezing the base with flavorings such as fruit pulp, spices or nuts. Though kulfi is often compared to ice cream, it's nothing like it: Kulfi isn't churned. The protein and sugar create a rich, dense texture that is slightly crystalline and quick to melt. This recipe for instant mango kulfi takes short cuts, using canned sweetened condensed milk and heavy cream. It's a recipe that has no fixed season, that takes no time to mix up and that comes straight from my mother. She made it all year long when I was growing up, to hold us over in the lonely gaps between trips to see family in India. It's inauthentic - and delicious.
Provided by Tejal Rao
Categories ice dishes, dessert
Time 10h5m
Yield Serves 12 (more with small-size molds)
Number Of Ingredients 6
Steps:
- In a large bowl mix all the ingredients until there are no streaks of color, then pour the mixture into a 9- or 10-inch loaf pan lined with plastic wrap (or individual freezer-safe ramekins). Place in the freezer, and allow to set for at least 10 hours, until frozen. Dip the outside of the pan in warm water, just long enough to release the kulfi. After you've used the plastic wrap to help you unmold neatly, throw it away. Slice and serve the kulfi immediately. If you're using ramekins, allow to sit at room temperature for a few minutes, then serve directly in the bowls.
Nutrition Facts : @context http, Calories 288, UnsaturatedFat 6 grams, Carbohydrate 30 grams, Fat 18 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 11 grams, Sodium 82 milligrams, Sugar 29 grams
MANGO KULFI RECIPE BY TASTY
Kulfi is the Indian version of ice cream but it's even easier to make. With a few simple ingredients you have a decadent and luscious dessert with minimal effort. Take it a step further by garnishing with rose petals for an extra fancy effect!
Provided by Matt Ciampa
Categories Snacks
Time 8h20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Add the saffron to a small bowl. Pour the hot water over the threads and soak for 5 minutes.
- Add the heavy cream to a large bowl. Beat with an electric hand mixer on high speed until soft peaks form, 3-5 minutes.
- Gently fold the sweetened condensed milk into the whipped cream with a rubber spatula. Fold in the mango purée, then the ground cardamom and bloomed saffron with its soaking liquid, until incorporated.
- Pour the mixture into a glass container. Freeze for at least 8 hours, preferably overnight, until frozen solid.
- Scoop the mango kulfi into small bowls and top with rose petals and more saffron threads, if desired.
- Enjoy!
Nutrition Facts : Calories 336 calories, Carbohydrate 24 grams, Fat 28 grams, Fiber 0 grams, Protein 4 grams, Sugar 22 grams
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