No Sugar Homemade Taco Seasoning Food

TACO SEASONING (WITHOUT THE CHILI POWDER)

Taco Seasoning (without the chili powder) image

Here is a recipe that uses only fundamental ingredients. Every other recipe I have found for taco seasoning has chili powder in it, which is a mix itself that has many of the same ingredients as taco seasoning, but in different proportions. This recipe takes chili powder out, but puts its ingredients and proportions back in. Now you have full knowledge and control of all of the ingredients. Adjust the red pepper to your heat preference. I would rate the heat level for this at around medium-hot, so adjust the red pepper as you see fit. I hope to see other variations spring out of this one.

Provided by hungry

Categories World Cuisine Recipes Latin American Mexican

Time 5m

Yield 10

Number Of Ingredients 8

Ingredients

1 tablespoon ground cumin
1 teaspoon crushed red pepper flakes
1 ½ teaspoons paprika
1 teaspoon dried oregano
2 teaspoons garlic powder
½ teaspoon onion powder
1 ½ teaspoons salt
1 ½ teaspoons ground black pepper

Steps:

Combine all ingredients in a sealable container; store in a cool dry place.

Nutrition Facts : Calories 7.7 calories, Carbohydrate 1.4 g, Fat 0.3 g, Fiber 0.5 g, Protein 0.3 g, Sodium 350.4 mg, Sugar 0.3 g

NO SUGAR HOMEMADE TACO SEASONING

No Sugar Homemade Taco Seasoning image

I use this blend when seasoning for chicken or beef is called for in Mexican-style recipes for my South Beach Diet.....no sugar, flour or cornstarch to be found in this recipe. It's not too spicy; if you want a bit more of a "kick", you may want to add some red pepper flakes or cayenne pepper. This recipe makes 2Tbsp plus 1 1/2 tsp of seasoning.

Provided by TheDancingCook

Categories Mexican

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

2 teaspoons paprika
1 1/2 teaspoons salt
1 teaspoon onion powder
1 teaspoon chili powder
1 1/2 teaspoons cumin
1/2 teaspoon garlic powder

Steps:

Place in a baggie or a small airtight container; shake to mix.
Store in a dry, cool place.

Nutrition Facts : Calories 45.1, Fat 1.7, SaturatedFat 0.2, Sodium 3522.9, Carbohydrate 8.1, Fiber 3.1, Sugar 1.9, Protein 2

HOMEMADE TACO SEASONING

Homemade Taco Seasoning image

So I'm into homemade. Homemade Taco Seasoning, specifically. Mostly because it's better for you. You have control of what goes into your meals and your body. You decide how it will ultimately taste by adding a little of this or that to the meal. But also because it's cheaper. MUCH cheaper. Take taco seasoning for example. One of the little packets from the store costs are $1, maybe $0.50 when on sale. It's about 2 tablespoons worth of taco seasoning...about enough for 1-2 pounds of meat or chicken. I recently purchased spice bottle for $1.38 each. (Similar spices are also on sale at CVS for $0.88 every now and again.) So I made up what will probably be enough taco seasoning for the entire year for somewhere between $5 and $6! Now...to use this homemade taco seasoning...So here's my "ratio recipe"...

Provided by ElizabethKnicely

Categories < 15 Mins

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

Ingredients

1 part chili powder
1 part ground cumin
1 part garlic powder
1 part onion powder
1/4-1/2 part crushed red pepper flakes

Steps:

Mix all the spices together and store in an airtight container. I store mine in the freezer!
Use sparingly. Or liberally!

Nutrition Facts :

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