No Salt Spaghetti Sauce Food
NO-SALT SPAGHETTI SAUCE
I had to come up with a recipe for no salt sauce. I kept looking on cans and jars of premade sauces and nothing was making sense. I came up with this recipe and it is very good and you can add whatever meat and or veggies you like.
Provided by gaynel mohler
Categories Other Main Dishes
Time 1h25m
Number Of Ingredients 12
Steps:
- 1. In a skillet ( I use a chicken fryer) because it is deeper than an average skillet) Place olive oil, garlic,onions and green pepper. Saute over medium high heat until tender
- 2. add tomato paste, stirring constantly
- 3. stir in tomato sauce slowly, combining well. Skillet should be simmering, but not a rolling boil.
- 4. add all your spices, stir well
- 5. Once all is simmering hot, turn burner on low. stir occassionally, cooking for 20 minutes.
- 6. You can add 1 lb. of cooked crumbled ground turkey breast when ready to serve.
- 7. Possible vegetables to add, grated carrots, chopped celery, chopped summer squash and or zucchini. You would add these at the time you are sauteing onions, peppers and garlic.
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