No Noodle Zucchini Lasagna Recipe 415 Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAYERED ZUCCHINI LASAGNA(NO NOODLES!)



Layered Zucchini Lasagna(No Noodles!) image

Make and share this Layered Zucchini Lasagna(No Noodles!) recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 1h20m

Yield 10 serving(s)

Number Of Ingredients 14

4 cups water
6 cups sliced zucchini (about 3 medium)
1 lb ground round (or use ground turkey, or meatless crumbles)
3 garlic cloves, minced
2 cups reduced-fat spaghetti sauce
1/2 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
2 cups fat-free cottage cheese (may use part ricotta or goat cheese)
1 tablespoon dried parsley
2 large eggs, lightly beaten
cooking spray
1/2 cup dry breadcrumbs, divided
1 3/4 cups preshredded part-skim mozzarella cheese, divided

Steps:

  • Preheat oven to 350°F.
  • Bring water to a boil in a large saucepan. Add zucchini; cook 3 minutes or until crisp-tender. Drain and cool. Or you may grill or saute the zucchini if you wish.
  • Place the ground beef(or turkey or crumbles) and garlic in a large nonstick skillet over medium-high heat. Cook until browned, stirring to break up meat. Stir in the spaghetti sauce, salt, basil, and oregano; cook for 1 minute. Remove from heat.
  • Combine the cottage cheese, parsley, and eggs in a medium bowl.
  • Arrange zucchini slices in a shallow 3-quart casserole coated with cooking spray. Sprinkle the zucchini with half of the breadcrumbs. Spread half of cottage cheese mixture over breadcrumbs; cover with half of the meat mixture and 1 cup mozzarella. Repeat the layers with the remaining breadcrumbs, cottage cheese mixture, and meat mixture; reserve the remaining mozzarella. Bake at 350°F for 40 minutes.
  • Sprinkle with remaining mozzarella, and bake an additional 5 minutes or until cheese melts.

Nutrition Facts : Calories 287.3, Fat 17, SaturatedFat 8, Cholesterol 96.9, Sodium 551.9, Carbohydrate 9.7, Fiber 1.1, Sugar 3.2, Protein 23.4

AMAZING NO-NOODLE ZUCCHINI LASAGNA



Amazing No-Noodle Zucchini Lasagna image

Zucchini lasagna has all the wonderful flavors of the traditional dish, minus the extra carbs!

Provided by Vered DeLeeuw

Categories     Side Dish

Time 1h10m

Number Of Ingredients 13

5 medium zucchinis ((2 lb. total weight))
Olive oil cooking spray
1 1/2 teaspoons Diamond Crystal kosher salt (divided)
1/2 teaspoon black pepper (divided)
1/2 teaspoon garlic powder
1 tablespoon olive oil
1 lb. lean ground beef ((85/15))
1 tablespoon minced fresh garlic
1 1/3 cup marinara sauce (divided)
15 oz whole milk ricotta cheese (room temperature)
2 large eggs
1/2 cup chopped fresh basil (packed (1 oz) )
8 oz shredded part-skim mozzarella cheese (divided)

Steps:

  • Preheat your oven to 350 degrees F and heat your grill to medium. Slice the zucchinis lengthwise, into 1/4-inch-thick strips, getting 6 slices out of each zucchini and discarding the ends.
  • Spray the zucchini slices with olive oil and sprinkle them with 1/2 teaspoon Kosher salt, 1/8 teaspoon black pepper, and 1/2 teaspoon garlic powder.
  • Grill the zucchini slices, in batches, 2-3 minutes on each side, or until golden and firm - not browned and crisp. Spread them on clean kitchen towels to soak up more moisture.
  • In a large skillet, heat the olive oil over medium-high heat, about 2 minutes. Add the meat, the minced garlic, 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper.
  • Cook, stirring with a wooden spoon to break up the meat, until the meat is no longer raw, about 5 minutes. Drain into a colander, then return the meat to the pot and mix in 1 cup of the marinara sauce. Turn the heat off and set aside.
  • In a medium bowl, with a fork, mix together the ricotta, eggs, basil, and the remaining kosher salt and black pepper.
  • Spread the remaining 1/3 cup of the marinara sauce on the bottom of a 9 X 13 baking dish. You can also use a slightly smaller baking dish such as a dish that measures 11 X 7 inches.
  • Top the marinara sauce with a layer of zucchini, then a third of the ricotta mixture, a third of the meat mixture, and a third of the shredded mozzarella cheese.
  • Repeat, arranging the zucchini slices in the opposite direction: zucchini, 1/3 ricotta, 1/3 meat mixture, 1/3 mozzarella.
  • Repeat one last time, adding one extra layer of zucchini: zucchini, ricotta, meat mixture, more zucchini, and mozzarella.
  • Bake, uncovered, until the cheese is golden, about 30 minutes. You can finish by broiling for 1-2 minutes on high to brown the cheese, if you wish and if your dish is broiler-safe. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 368 kcal, Carbohydrate 9 g, Protein 26.1 g, Fat 25 g, SaturatedFat 12 g, Sodium 558 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

NO-NOODLE ZUCCHINI LASAGNA



No-Noodle Zucchini Lasagna image

Looking for a low-carb dinner to satisfies your Italian food craving? Look no further! This lasagna is perfect in the summer with your garden-fresh veggies and herbs, or in the winter when you need a comforting meal. You won't even miss the noodles in this one!

Provided by Jill Welch

Categories     Main Dish Recipes     Pasta     Lasagna Recipes     Zucchini Lasagna Recipes

Time 1h30m

Yield 8

Number Of Ingredients 19

2 large zucchini
1 tablespoon salt
1 pound ground beef
1 ½ teaspoons ground black pepper
1 small green bell pepper, diced
1 onion, diced
1 cup tomato paste
1 (16 ounce) can tomato sauce
¼ cup red wine
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh oregano
hot water as needed
1 egg
1 (15 ounce) container low-fat ricotta cheese
2 tablespoons chopped fresh parsley
1 (16 ounce) package frozen chopped spinach, thawed and drained
1 pound fresh mushrooms, sliced
8 ounces shredded mozzarella cheese
8 ounces grated Parmesan cheese

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Grease a deep 9x13 inch baking pan.
  • Slice zucchini lengthwise into very thin slices. Sprinkle slices lightly with salt; set aside to drain in a colander.
  • To prepare the meat sauce, cook and stir ground beef and black pepper in a large skillet over medium high heat for 5 minutes. Add in green pepper and onion; cook and stir until meat is no longer pink. Stir in tomato paste, tomato sauce, wine, basil, and oregano, adding a small amount of hot water if sauce is too thick. Bring to a boil; reduce heat and simmer sauce for about 20 minutes, stirring frequently.
  • Meanwhile, stir egg, ricotta, and parsley together in a bowl until well combined.
  • To assemble lasagna, spread 1/2 of the meat sauce into the bottom of prepared pan. Then layer 1/2 the zucchini slices, 1/2 the ricotta mixture, all of the spinach, followed by all of the mushrooms, then 1/2 the mozzarella cheese. Repeat by layering the remaining meat sauce, zucchini slices, ricotta mixture, and mozzarella. Spread Parmesan cheese evenly over the top; cover with foil.
  • Bake for 45 minutes. Remove foil; raise oven temperature to 350 degrees F (175 degrees C), and bake an additional 15 minutes. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 494 calories, Carbohydrate 23.2 g, Cholesterol 117.7 mg, Fat 27.3 g, Fiber 5.8 g, Protein 41.3 g, SaturatedFat 14.2 g, Sodium 2199.7 mg, Sugar 10.6 g

ZUCCHINI LASAGNA



Zucchini Lasagna image

Provided by Ree Drummond : Food Network

Time 1h40m

Yield 8 servings

Number Of Ingredients 14

1 tablespoon olive oil
One 20-ounce package cremini mushrooms, sliced
2 cloves garlic, minced
15 ounces spinach, rinsed and drained
3 large zucchinis (about 1 1/2 pounds)
1 pound mozzarella
6 fresh basil leaves
2 tablespoons fresh flat-leaf parsley leaves
3 cups low-fat cottage cheese
1 cup freshly grated Parmesan
2 eggs, beaten
Salt, to taste
Freshly ground black pepper, to taste
Two 24-ounce jars store-bought marinara sauce

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat a large skillet over medium-high heat. Add the olive oil and mushrooms and saute until lightly browned, about 10 minutes. Stir in the garlic. Add the spinach and cook, stirring, until it wilts. Remove from the heat and set aside.
  • Meanwhile, trim the ends of the zucchini. Using a knife, carefully slice the zucchini lengthwise into thin strips, about 1/16 inch thick. If the zucchini looks watery, lay the slices on paper towels to absorb excess moisture before using.
  • Grate the mozzarella cheese and set aside.
  • Cut the basil into a chiffonade by stacking the leaves on top of one another, rolling them tightly and then cutting across. Finely chop the parsley. In a medium bowl, combine the herbs, cottage cheese, 1/2 cup of the Parmesan, the eggs, salt and pepper and stir well.
  • To assemble the lasagna, place a third of the mushrooms and spinach mixture over the bottom of a 13-by-9-inch baking dish. Spoon a layer of marinara on top and cover with half of the zucchini strips, carefully overlapping the edges. Spoon half of the cottage cheese mixture onto the zucchini and spread to distribute evenly. Sprinkle half the mozzarella on top of the cottage cheese mixture. Repeat the process above, layering the mushrooms and spinach, marinara, the remaining zucchini strips, cottage cheese, and mozzarella into the dish. Top with the remaining mushrooms and spinach, followed by a final layer of marinara.
  • Sprinkle the remaining 1/2 cup of the Parmesan over the top and bake until the lasagna is hot and bubbly, about 40 minutes. Allow to stand for 35 minutes before cutting into squares.

ZUCCHINI LASAGNA CASSEROLE (NO PASTA)



Zucchini Lasagna Casserole (no Pasta) image

This recipe is an entry for Main Course in the RSC Summer 2004 contest (rest time not included in cook time)

Provided by Derf2440

Categories     One Dish Meal

Time 2h5m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 cup brown rice
2 cups chicken stock
1 teaspoon butter
salt
2 -3 large zucchini
salt
1 lb ground chicken or 1 lb ground turkey
1 cup ricotta cheese
4 -5 large sage leaves, chopped
1 (19 fluid ounce) can stewed tomatoes
1/2 cup chicken stock
4 cloves garlic, smashed
1 chipotle chile in adobo, chopped with a little of the sauce (more if you wish, I used 2) (optional)
1/2 cup buttermilk
1 teaspoon cornstarch
1 cup shredded cheese, of your choice (I used sharp cheddar)
1 cup fresh cubed brown bread, crusts removed or 1 cup white bread (I used brown)

Steps:

  • Place rice, chicken stock, butter and salt in medium saucepan, bring to boil, reduce heat, simmer tightly covered for 45 minutes, no peeking, or until rice is tender and liquid absorbed.
  • Fluff with a fork and set aside to cool.
  • The rice can be prepared ahead.
  • Preheat oven to 400f degrees.
  • Cut zucchini in half lengthwise and in half again if necessary to cover the bottom of a 9 x 13 baking dish.
  • Do not peel and place the unpeeled pieces cut side up.
  • Sprinkle with salt to taste.
  • In a large mixing bowl, add cooked rice, ground chicken, ricotta cheese, fresh sage, stewed tomatoes, chicken stock, garlic and chipotle peppers with some of the adobo sauce, if using, mix well.
  • Whisk together the buttermilk and the cornstarch until smooth, add to rice mixture and mix well.
  • Spread rice mixture evenly over the zucchini.
  • Combine fresh bread cubes and shredded cheese, sprinkle mixture evenly over th rice mixture.
  • Place on the middle rack of the oven and bake uncovered for 60 minutes or until the middle is set.
  • Remove from oven and let rest 15 minutes, cut into squares and serve hot.
  • Can be made ahead and refrigerated, add 5 or 10 minutes to cook time.
  • Freezes well.

Nutrition Facts : Calories 454.3, Fat 19.5, SaturatedFat 9.2, Cholesterol 103.5, Sodium 661.6, Carbohydrate 41.7, Fiber 3.2, Sugar 9.1, Protein 29.5

ZUCCHINI LASAGNA (NO PASTA!)



Zucchini Lasagna (No Pasta!) image

When my mom was diagnosed with diabetes I searched for low-carb recipes and this was one of them I came up with. You'll never miss the pasta.

Provided by SweetySJD

Categories     Poultry

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 13

4 medium zucchini, trimmed or 4 medium summer squash
1/2 teaspoon dried Italian herb seasoning
3/4 teaspoon salt
3/4 teaspoon pepper
2 tablespoons olive oil
1 1/4 lbs lean ground turkey
2 cups pasta sauce with mushrooms
16 ounces low fat cottage cheese
1 cup fresh basil leaf
2 large egg yolks
1/4 cup parmesan cheese, grated
1/2 cup seasoned bread crumbs
2 cups mozzarella cheese, shredded

Steps:

  • Heat oven to 425 degrees. Coat 2 baking sheets with nonstick cooking spray. Cut each zucchini lengthwise in half, then cut each half lengthwise into 1/4 inch thick strips. Spread on pans in a single layer. Season with Italian seasoning and 1/4 teaspoons each salt and pepper. Bake 25 minutes, turning once halfway through.
  • Meanwhile, in a large skillet, heat oil over medium-high heat. Add turkey, cook, stirring to break up clumps, until no longer pink. Stir in pasta sauce and 1/4 teaspoons each salt and pepper. Cook 2 minutes, remove from heat.
  • Remove zucchini from oven and reduce heat to 375 degrees.
  • In a blender combine cottage cheese, remaining salt and pepper, basil, egg yolks and 2 TBS parmesan. Pulse until all ingredients are blended and smooth.
  • Sprinkle 2 TBS bread crumbs in bottom of a 13x9x2 inch baking dish. Top with half the zucchini, covering bottom of dish. Spread cottage cheese mixture over zucchini. Sprinkle with 3 TBS bread crumbs. Top with remaining zucchini. Sprinkle with 3 TBS bread crumbs. Top with turkey mixture. Spread mozzarella over turkey. Sprinkle with remaining parmesan. Bake at 375 degrees until cheese is browned and sides are bubbling, about 35 minutes. Let stand 10-15 minutes before serving.

Nutrition Facts : Calories 365.2, Fat 19.3, SaturatedFat 7.5, Cholesterol 137.9, Sodium 1158.3, Carbohydrate 16.9, Fiber 2.6, Sugar 5.5, Protein 31.5

NO NOODLE LASAGNA KUGEL



No Noodle Lasagna Kugel image

An easy version of lasagna that is low in carbs and high in flavor. I had all the ingredients for lasagna but no noodles so I thought I would use the zucchini as "noodles".

Provided by KOSHER KOOK

Categories     One Dish Meal

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 9

3 zucchini
2 garlic cloves
3 cups chopped tomatoes
1 onion, chopped
12 ounces mixed mushrooms, chopped
1 teaspoon oregano
1 tablespoon basil
1/4 teaspoon nutmeg
1 lb shredded mozzarella cheese

Steps:

  • Slice zucchini lengthwise into thin strips, salt and let stand 1 hour.
  • In the meantime, cook onion and garlic until transparent, add mushrooms and cook about 7 minutes. Add chopped tomatoes and spices, simmer for 25 minutes.
  • Spray a 9x13 pan well. Put a layer of zucchini 1/3 of the sauce and 1/3 of the cheese. Alternate layers until you have used all the sauce and cheese.
  • Bake at 350 for 45 minutes. Allow to rest 10 minutes before serving.

Nutrition Facts : Calories 268.7, Fat 17.3, SaturatedFat 10.1, Cholesterol 59.7, Sodium 489.1, Carbohydrate 10.8, Fiber 2.5, Sugar 5.7, Protein 19

More about "no noodle zucchini lasagna recipe 415 food"

NO NOODLE ZUCCHINI LASAGNA - DIABETES FOOD HUB
no-noodle-zucchini-lasagna-diabetes-food-hub image
In a food processor or blender, process the tofu, parsley, lemon juice, lemon zest, and garlic until smooth. Add to a large bowl and mix in the ricotta …
From diabetesfoodhub.org
6/10 (5)
Servings 18
Cuisine Comfort Food, Italian
Category Dinner, Main Dish, Vegetarian


ZUCCHINI LASAGNA {NO NOODLE LASAGNA} – WELLPLATED.COM
2022-08-03 In a large bowl, combine the cottage cheese, 1/4 cup Parmesan, egg, and remaining 1/2 teaspoon salt and 1/4 teaspoon pepper, mixing well. Stir in the spinach, using a fork to break it up and distribute it as evenly with the cottage cheese mixture as possible. Coat a 9×13-inch casserole dish with nonstick spray.
From wellplated.com
Cuisine Italian
Total Time 1 hr
Category Dinner, Main Course
Calories 401 per serving


NO-NOODLE ZUCCHINI LASAGNA - MEDITERRANEAN RECIPES
No-Noodle Zucchini Lasagnan is a gluten free and primal recipe with 15 servings. This main course has 276 calories, 21g of protein, and 16g of fat per serving. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of mushrooms, wine, parmesan cheese, and a handful of other ingredients are all it takes to make ...
From fooddiez.com


LAYERED ZUCCHINI LASAGNA(NO NOODLES!) RECIPES - FOOD NEWS
Preheat oven to 375F. In a 9x13 baking dish, assemble your lasagna. Put a ladle full of sauce on the bottom of the pan and smooth out. Place a layer of eggplant, followed by a layer of zucchini. Preheat the oven to 375°F. In a medium bowl, mix the …
From foodnewsnews.com


NO NOODLE VEGETARIAN ZUCCHINI LASAGNA RECIPE - RUNNING IN A SKIRT
2019-08-07 While zucchini is roasting mix the ricotta, eggs, parmesan, and parsley in a bowl. Set aside. Once the zucchini is roasted, you can start layering the lasagna! Start with a thin layer of pasta sauce. Add ⅓ of the zucchini noodles. Carefully top with ½ the ricotta, ½ mushrooms and ⅓ of the shredded cheese. Repeat!
From runninginaskirt.com


NO-NOODLE ZUCCHINI LASAGNA | RECIPESTY
To assemble lasagna, spread 1/2 of the meat sauce into the bottom of prepared pan. Then layer 1/2 the zucchini slices, 1/2 the ricotta mixture, all of the spinach, followed by all of the mushrooms, then 1/2 the mozzarella cheese.
From recipesty.com


KETO ZUCCHINI LASAGNA (NO NOODLES!) RECIPE - FOOD NEWS
Keto Lasagna (Low-Carb, No Noodles, Gluten-Free) Prep Time: 25 minutes. Cook Time: 45 minutes. Total Time: 1 hour, 30 minutes. Yield: Serves 12. Turkey breast lunch meat stands in for the noodles in this Keto Lasagna, which also prevents it from the usual watery problem of low-carb lasagna that relies on eggplant or zucchini instead of noodles.
From foodnewsnews.com


ZUCCHINI AND EGGPLANT NO NOODLE LASAGNA RECIPE - FOOD NEWS
Instructions-. Heat oven to 350F (175C). Wash then cut the eggplant and zucchini into long strips, between 1/4 and 1/2 inch thick. Layer in a big baking dish. Start with olive oil in the bottom of the pan. For each layer of eggplant, top with fresh lemon juice, a thorough sprinkling of salt, and a good drizzle of olive oil.
From foodnewsnews.com


NOODLE-LESS ZUCCHINI LASAGNA WITH VEGGIE MARINARA …
2019-07-08 Preparation. For the veggie-full marinara: 1. In a large saucepan over medium heat, heat the olive oil and cook the onions, stirring, until translucent, about 5 minutes.
From today.com


NO-NOODLE ZUCCHINI LASAGNA - FOOD NEWS - FOODNEWSNEWS.COM
Calories per serving of Vegetarian No-noodles Zucchini Lasagna 108 calories of Ricotta Cheese, whole milk, (0.25 cup) 71 calories of Mozzarella Cheese, part skim milk, (28.13 grams) 53 calories of Pasta sauce traditional Prego, (0.38 cup) 14 calories of Parmesan Cheese, grated, (0.03 cup) 10 calories of Zucchini, (62.50 grams)
From foodnewsnews.com


LAYERED ZUCCHINI LASAGNA(NO NOODLES!) RECIPE - FOOD NEWS
This Zucchini Lasagna is easy to make in one pan on the stove and a lightened up version of a classic Italian comfort food. Made with fresh zucchini noodles instead of pasta, ground turkey, ricotta cheese with a delicious tomato sauce. Low carb keto with options for vegan, Whole30, paleo and dairy-free and perfect for weeknight dinners. To assemble lasagna, spread 1/2 of …
From foodnewsnews.com


NO NOODLE LASAGNA RECIPE - FOOD.COM
2005-06-28 Recipes < 4 Hours
From food.com


THE BEST ZUCCHINI LASAGNA WITH MEAT | THE CLEAN EATING COUPLE
2022-08-03 Assemble: Grease a 9×13” baking dish.Place a very small amount of meat sauce at the bottom of the dish. Add a layer of zucchini noodles, and top with 1⁄3 of the ricotta mixture.
From thecleaneatingcouple.com


ZUCCHINI LASAGNA - NO NOODLES! - CHOCOLATE COVERED KATIE
2017-01-23 Wipe all moisture off the zucchini, place on a baking tray, and place on the center oven rack. Now turn on the heat to 450 F and let zucchini cook 15 minutes. Take out zucchini, turn the oven to 375 F, and layer 1/2 cup tomato sauce into the bottom of an 8-inch square pan.
From chocolatecoveredkatie.com


ZUCCHINI FETA CAKES WITH HARISSA TZATZIKI - DISHING OUT HEALTH
2022-08-28 Instructions. Trim and grate zucchini on the wide holes of a box grater. Place zucchini shreds in a colander and toss with ½ teaspoon salt. Place inside a large bowl (or in the sink), and leave to drain for 30 minutes. After 30 minutes, wrap zucchini in a clean dish towel and squeeze out as much water as possible.
From dishingouthealth.com


Related Search