No Cook Thai Beef Salad Food

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THAI BEEF SALAD



Thai Beef Salad image

A colorful, tangy salad that brings out the best in Thai cuisine and spices.

Provided by Mick

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 3h45m

Yield 6

Number Of Ingredients 12

2 green onions, chopped
1 lemon grass, cut into 1 inch pieces
1 cup chopped fresh cilantro
1 cup chopped fresh mint leaves
1 cup lime juice
⅓ cup fish sauce
1 tablespoon sweet chili sauce
½ cup white sugar
1 ½ pounds (1 inch thick) steak fillet
1 head leaf lettuce - rinsed, dried and torn into bite-size pieces
½ English cucumber, diced
1 pint cherry tomatoes

Steps:

  • In a large bowl, stir together the green onions, lemon grass, cilantro, mint leaves, lime juice, fish sauce, chili sauce and sugar until well combined and the sugar is dissolved. Adjust the flavor, if desired, by adding more sugar and/or fish sauce. Set aside.
  • Cook the steak over high heat on a preheated grill for approximately 4-6 minutes on each side, until it is cooked medium. Do not overcook the meat! Remove from heat and slice into thin strips. Add the meat and its juices to the sauce and refrigerate, tightly covered, for at least 3 hours.
  • Tear the lettuce into bite size pieces and place in a salad bowl. Arrange the cucumber on top of the lettuce, and then pour the meat and sauce over. Top with the cherry tomatoes and garnish with fresh cilantro leaves.

Nutrition Facts : Calories 210.8 calories, Carbohydrate 27.4 g, Cholesterol 25.2 mg, Fat 5 g, Fiber 1.9 g, Protein 16 g, SaturatedFat 2 g, Sodium 1050.6 mg, Sugar 19.2 g

NO-COOK THAI-BEEF SALAD



No-Cook Thai-Beef Salad image

Categories     Dinner

Time 18m

Yield 6 servings

Number Of Ingredients 14

3 Tbsp Fresh lime juice
1 Tbsp Unpacked brown sugar
2 tsp Asian fish sauce
0.5 tsp Thai curry paste red variety
0.75 pound(s) Deli style roast beef slice(s) (1/2-inch thick), lean, cut into thin strips
0.5 small Orange bell pepper or yellow variety, diced
2 medium Plum tomato(es) cut into thin wedges
1 small Uncooked onion(s) thinly sliced
1 small Cucumber(s) peeled, halved lengthwise, and thinly sliced
0.25 cup(s) Cilantro chopped
0.25 cup(s) Fresh mint leaves chopped
6 leaf/leaves Bibb lettuce large, or leaf lettuce leaves
0.25 cup(s) Peanuts unsalted, finely chopped
1 item(s) Fresh lime(s) cut into 6 wedges

Steps:

  • To make dressing, whisk together lime juice, brown sugar, fish sauce, and curry paste in small bowl.
  • Toss together roast beef, bell pepper, tomatoes, onion, cucumber, cilantro, and mint in large bowl. Add dressing and toss to mix well.
  • Place lettuce on platter and top with roast beef mixture. Sprinkle evenly with peanuts and serve with lime wedges.
  • Serving size: 1/6 of salad

Nutrition Facts : Calories 97 kcal

NO-COOK THAI BEEF SALAD



No-Cook Thai Beef Salad image

Recipe from Good Housekeeping magazine. Healthy, simple, and delicious. Perfect for a hot summer evening.

Provided by Chef Romie

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 limes
3 tablespoons less-sodium fish sauce
1 tablespoon sugar
1 (10 ounce) bag romaine mixed salad greens
1 seedless cucumber, cut lengthwise in half, then thinly sliced crosswise
8 ounces deli-sliced roast beef, cut into strips
1/2 cup of fresh mint
1/2 cup fresh cilantro
1/2 medium red onion, thinly sliced

Steps:

  • From limes, grate 1 tsp peel and squeeze 3 tbsp juice.
  • In small bowl, prepare dressing: combine peel and juice, fish sauce,and sugar; stir until sugar is dissolved.
  • In large bowl combine romaine salad mix, sliced cucumber, roast beef, cilantro, mint, and onion.
  • Add dressing to bowl and toss to combine. Divide salad among 4 dinner plates.

Nutrition Facts : Calories 152.6, Fat 5, SaturatedFat 1.8, Cholesterol 40.2, Sodium 1080.3, Carbohydrate 12.3, Fiber 2.3, Sugar 6.1, Protein 17.1

THAI BEEF SALAD



Thai beef salad image

A low calorie salad with a Thai chilli dressing and tender rump steak. Put your spiralizer to good use and treat yourself to a simple, flavourful supper

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Supper

Time 35m

Number Of Ingredients 10

1 cucumber and 1 mooli, ends trimmed, halved widthways and spiralized into thin noodles, then patted fry and any long strands cut in half
1 rump steak (200-250g)
2 tsp groundnut oil or sunflower oil
100g beansprouts
small pack coriander , leaves picked
1 garlic clove , crushed
1 tbsp fish sauce
1 tbsp soft brown sugar
1/2 lime , zested and juiced
1 red chilli , finely chopped (deseeded if you like)

Steps:

  • Mix all the dressing ingredients, stirring until the sugar has dissolved. In a large bowl, toss the cucumber and mooli with half the dressing.
  • Rub the steak with the oil and season on both sides. Heat a frying pan until it is searing hot. Fry the steak for 2-3 mins each side for medium rare. Transfer to a plate to rest.
  • To assemble the salad, pile the vegetables onto plates and mix with the beansprouts and coriander. Top with the steak and remaining dressing.

Nutrition Facts : Calories 351 calories, Fat 16 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 16 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 1.8 milligram of sodium

MY O MY.. BEST THAI BEEF SALAD EVER!



My O My.. Best Thai Beef Salad Ever! image

This is one of the best Thai salads I have ever tasted and I just had to share it with my zaar family. Try it, you won't regret it. You can substitute the beef with the same amount of Pork fillets, chicken breasts or thigh fillets, or some firm tofu. When preparing this salad in advance, cook the beef, prepare the salad, and make the dressing, BUT STORE EACH IN SEPARATE CONTAINERS. Do NOT combine until you are ready to serve. This is an ideal portable lunch or picnic dish that can be transported in 3 small containers, and assembled on the spot.

Provided by KitchenManiac

Categories     One Dish Meal

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

30 ounces sirloin steaks, trimmed (rump or fillet)
7 ounces salad greens (any kind)
2 small red onions, finely sliced
10 kaffir lime leaves, shredded
3 large mild red chilies, seeded and shredded (can add more if you like a BIG punch)
2/3 cup cilantro leaf (coriander)
2/3 cup mint leaf
2/3 cup basil leaves
1 teaspoon soya sauce
2 tablespoons fish sauce
2 tablespoons lime juice
2 tablespoons brown sugar or 2 tablespoons palm sugar

Steps:

  • Brush the beef with a little oil and char-grill, barbecue, or pan-fry till cooked to your liking.
  • (I recommend medium rare for this recipe, if you can handle a little blood.) Set aside for five minutes and slice it thinly.
  • Place salad greens, onions, kaffir lime leaves, chili, cilantro, mint and basil into a salad bowl and toss lightly.
  • To make the dressing, combine the soy sauce, fish sauce, lime juice and sugar.
  • Stir the dressing well.
  • Place the beef on the salad and pour over the dressing.
  • Serve immediately.

EASY THAI BEEF SALAD



Easy Thai Beef Salad image

This recipe is a mix of various recipes I have tried over the years, as I love all those Thai flavours.

Provided by Susieq Rovelli

Categories     Meat

Time 20m

Yield 2 serving(s)

Number Of Ingredients 14

500 g lean beef steaks
2 tablespoons soy sauce
1 clove crushed garlic
1/2 teaspoon garlic
1/2 teaspoon chili
1/2 teaspoon ginger
1 tablespoon fish sauce
1 1/2 tablespoons lime juice
1 1/2 tablespoons sweet chili sauce
2 teaspoons soy sauce
1 teaspoon sweet soy sauce or 1 teaspoon sugar, to sweeten
2 tablespoons chopped coriander
shredded lettuce, of your choice
1/2 diced red onion (any salad ingredients you desire)

Steps:

  • Combine soy and garlic and marinate steak for at least 3 hours.
  • Combine salad ingredients in two separate bowls.
  • Combine dressing ingredients together, mix well, and put aside.
  • Cook steak on grill or in pan until cooked to desired level.
  • Slice steak into strips and place on top of salad.
  • Drizzle over dressing.
  • Enjoy!

THAI BEEF SALAD



Thai Beef Salad image

Make and share this Thai Beef Salad recipe from Food.com.

Provided by Sackville

Categories     Steak

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 15

teaspoon chili flakes, finely chopped
2 cloves garlic, crushed into a paste
3 tablespoons fresh lime juice or 3 tablespoons lemon juice
1 tablespoon fish sauce
1/2 teaspoon sugar
1 small red onion, sliced into thin rings
2 stalks lemongrass, bruised and chopped (optional)
100 g green beans, trimmed
1/2 small cucumber, peeled
20 small cherry tomatoes, halved
20 red seedless grapes
1/4 cup of fresh mint
1/4 cup fresh coriander
300 g sirloin steaks
1 tablespoon vegetable oil

Steps:

  • Mix the chili flakes and garlic together.
  • Mix in the lime or lemon juice, fish sauce, sugar, sliced lemongrass and red onions.
  • Boil the beans in a pot of water for just for a couple minutes. Rinse in cool water and drain.
  • Cut the cucumber in half lengthwise and use a spoon to scoop out the seeds. Cut into half-moon shapes.
  • Mix the beans, tomatoes, cucumber, grapes and most of the herbs together in a salad bowl.
  • Heat up a frying pan or griddle until very hot.
  • Smear the meat with oil on both sides and cook for 2-4 minutes on each side. This will leave a bit of pink in the middle.
  • If you want it well done, adjust the cooking time as necessary.
  • Let the meat rest for five minutes before slicing, then lay it on a work surface and slice it thinly on a slant.
  • Spoon most of the dressing mixture you prepared earlier over the salad.
  • Slide the steak slices through a bit of the remaining dressing, then arrange it over the salad.
  • Decorate with the leftover herbs and serve.

Nutrition Facts : Calories 679.9, Fat 41.8, SaturatedFat 14.4, Cholesterol 147, Sodium 820.5, Carbohydrate 31.2, Fiber 6.2, Sugar 17.5, Protein 47

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