No Bake Trail Mix Snack Bars Food

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NO-BAKE TRAIL MIX SNACK BARS



No-Bake Trail Mix Snack Bars image

I am an avid road biker and hiker. Through a lot of trial and error, I have finally perfected a homemade no-bake trail mix bar that stays crunchy. The marshmallows allow the bars to stay stuck together. Other no-bake recipes I have tried always have crumbled as soon as you cut them.

Provided by Tamra

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 50m

Yield 9

Number Of Ingredients 11

cooking spray
1 ⅓ cups crispy rice cereal
1 cup quick-cooking oats
½ cup sliced almonds
¼ cup walnut pieces
¼ cup dried cranberries
¼ cup raisins
3 tablespoons wheat germ
1 ¼ cups mini marshmallows
¼ cup honey
¼ cup light corn syrup

Steps:

  • Coat an 8-inch square pan with cooking spray.
  • Add rice cereal, oats, almonds, walnuts, cranberries, raisins, and wheat germ to a large bowl; stir with a spoon.
  • Place marshmallows, honey, and corn syrup in a saucepan over medium heat. Cook and stir until melted and smooth, about 5 minutes.
  • Pour the melted mixture over the cereal mixture and stir until thoroughly combined. Press mixture firmly into the prepared pan. Cool until firm and set, about 30 minutes.
  • Cut into 9 bars and place in individual sandwich bags. Keep refrigerated if the kitchen gets too hot.

Nutrition Facts : Calories 212.7 calories, Carbohydrate 39.2 g, Fat 5.7 g, Fiber 2.4 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 47.8 mg, Sugar 19.8 g

TRAIL MIX BARS



Trail Mix Bars image

These no-bake bars make a yummy snack that the entire family will love! If desired, you can substitute other nut butter for the peanut butter and other nuts and seeds for the sunflower seeds.

Provided by leeka

Categories     Desserts     Cookies     Bar Cookie Recipes

Time 45m

Yield 24

Number Of Ingredients 10

cooking spray
3 cups crispy rice cereal
3 cups toasted oat cereal rings (such as Cheerios®)
1 ½ cups raw unsalted sunflower seeds
1 cup raisins
¾ cup chocolate chips
1 cup honey
¾ cup brown sugar
2 cups peanut butter
1 teaspoon vanilla extract

Steps:

  • Spray a 9x13-inch baking dish with cooking spray.
  • Mix crispy rice cereal, oat cereal rings, sunflower seeds, raisins, and chocolate chips together in a large bowl.
  • Stir honey and brown sugar in a saucepan, place over high heat, and bring to a boil. Stir and boil for 1 minute. Remove from heat and stir in peanut butter and vanilla extract until smooth and well blended.
  • Pour the hot peanut butter mixture into the dry ingredients and stir until all dry ingredients are moistened.
  • Press the mixture into the prepared baking dish to make an even layer.
  • Let cool and cut into bars.

Nutrition Facts : Calories 259.4 calories, Carbohydrate 34.9 g, Fat 12.7 g, Fiber 2.3 g, Protein 6.5 g, SaturatedFat 3.2 g, Sodium 153.5 mg, Sugar 25.3 g

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