NO-BAKE RAISIN BRAN BREAKFAST BARS
Betty Crocker's Heart Healthy Cookbook shares a recipe! Total® Raisin Bran cereal provides a simple addition to homemade nutty raisin bars. Perfect for an on-the-go breakfast!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 1h15m
Yield 12
Number Of Ingredients 6
Steps:
- Butter square pan, 8x8x2 inches. Heat brown sugar and corn syrup just to boiling in 3-quart saucepan over medium heat, stirring frequently. Remove from heat; stir in peanut butter and cinnamon until smooth.
- Stir in cereal and peanuts or almonds until evenly coated. Press firmly in pan. Let stand about 1 hour or until set. Cut into 4 rows by 3 rows. Store loosely covered at room temperature.
Nutrition Facts : Calories 200, Carbohydrate 32 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 170 mg, Sugar 20 g, TransFat 0 g
NO-BAKE APPLE BREAKFAST BARS
Stir up a no-bake bar that's rich in high-fiber cereal and apples.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 1h20m
Yield 16
Number Of Ingredients 7
Steps:
- Butter bottom and sides of 8-inch square pan, or spray with cooking spray. Place cereal in resealable food-storage plastic bag; seal bag and slightly crush with rolling pin or meat mallet (or slightly crush in food processor).
- In large bowl, mix cereal and sunflower nuts; set aside.
- In 3-quart saucepan, heat corn syrup, brown sugar, apples and cinnamon just to boiling over medium-high heat, stirring occasionally. Remove from heat; stir in peanut butter. Pour over cereal mixture; stir gently until evenly coated.
- Press mixture evenly into pan with back of wooden spoon. Refrigerate about 1 hour or until set. For bars, cut into 4 rows by 4 rows. Store covered at room temperature.
Nutrition Facts : Calories 160, Carbohydrate 26 g, Cholesterol 0 mg, Fat 1/2, Fiber 3 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Bar, Sodium 100 mg, Sugar 12 g, TransFat 0 g
RICHARD'S BREAKFAST BARS
Steps:
- Preheat oven to 350°. Whisk together condensed milk and eggs; mix in remaining ingredients. Firmly press mixture evenly into a greased 13x9-in. baking dish., Bake, uncovered, until edges are golden brown, 25-30 minutes. Cool completely in dish on a wire rack. Chill 1 hour; cut into bars. Store refrigerated in an airtight container.
Nutrition Facts : Calories 219 calories, Fat 11g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 57mg sodium, Carbohydrate 31g carbohydrate (20g sugars, Fiber 5g fiber), Protein 4g protein.
APPLE WALNUT BREAKFAST BARS
Easy and delicious breakfast bar (healthy too!). They are no-bake. I usually use Raisin Bran or Bran Flakes for the cereal part, but Corn flakes, cheerios, or even rice krispies would be great. From BHG.
Provided by alijen
Categories Breakfast
Time 17m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a Dutch oven combine dried apples, honey, raisins, and brown sugar.
- Heat and stir until mixture boils; reduce heat slightly.
- Cook, uncovered, for 1 minute, stirring constantly.
- Remove from heat.
- Stir in peanut butter until melted.
- Stir in apple butter and cinnamon.
- Stir in rolled oats, walnuts, wheat germ, and sunflower seeds until well combined.
- Add cereal, stirring to coat.
- Press mixture very firmly (or bars will crumble) and evenly into an ungreased 8x8x2-inch pan.
- Chill to set.
- Cut into 8 bars.
- Store in an airtight container in the refrigerator up to 2 days.
BAKED RAISIN BRAN (BARS)
I created these raisin bran bars in hopes of getting my family started with something healthy in the morning. Good anytime! I try not to use refined sugar so I made with splenda. You may have to adjust amount of sweetner, depend on how sweet the cereal is to start out with. I used regular splenda, not the one for baking. If using splenda for baking or splenda brown sugar, be sure to cut in half.
Provided by Scotty Callies Mom
Categories Breads
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F.
- Mix all dry ingredients together, crumbling raisin bran.
- Mix wet ingredients with dry.
- Pour into greased 8x8 pan and bake 45 minute.
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