AVOCADO MAYONNAISE
This is a wonderful alternitive to real mayonnaise. I have been put on a strict diet and this saves the day! Makes a great salad dressing(I add a little honey), spread for sandwiches, or dip. Adapted from Raw and Living Foods. This is popular in Spain, Mexico, Central America and the Southern USA.
Provided by Sharon123
Categories Vegetable
Time 5m
Yield 3/4 cup
Number Of Ingredients 5
Steps:
- Wash the avocado and cut it in half. Scoop out the flesh and put it into the blender.
- Add lemon juice, salt, and cayenne pepper and blend together.
- With blender running, add olive oil slowly. You many have to stop the machine several times to redistribute ingredients. Puree to a smooth creamy mixture.
- Makes 3/4 cup.
Nutrition Facts : Calories 1072.3, Fat 111.4, SaturatedFat 15.7, Sodium 795.7, Carbohydrate 25.1, Fiber 18.1, Sugar 2.6, Protein 5.5
AVOCADO MAYONNAISE
Steps:
- In a large mixing bowl, whisk the yolk together with the salt, pepper, mustard, and lemon juice. Add the olive oil in a thin stream, very slowly at first, whisking constantly. Keep whisking until all the olive oil is completely absorbed. Whisk in the boiling water to stabilize the mayonnaise. In another bowl mash together the avocado and the lime juice. Stir the avocado, onion, and parsley into the mayonnaise and cover. If not using right away, refrigerate for up to 2 days.
NINJA AVOCADO MAYONNAISE
Make and share this Ninja Avocado Mayonnaise recipe from Food.com.
Provided by mightyro_cooking4u
Categories Low Protein
Time 1m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Place avocado , line juice, cilantro and salt in Master Prep Pitcher. Secure top and pulse for 10 seconds until combined.
- Open pour sprout on top of Pitcher and pulse the mixture in 10 second bursts as you slowly drizzle in the canola oil in a thin, yarn-thick stream. Combine this process until all of the canola oil has been combined and mayonnaise is dense and creamy.
- Cover and store refrigerated for up to one week.
- BOB'S TIPS: Set out all of your ingredients before cutting into the avocado to keep it from turning brown before you've had the chance to turn it into mayonnaise. The acidity of the lime juice will stop the process dead in its tracks.
AVOCADO "MAYONNAISE" (CANDIDA FRIENDLY)
Modified recipe from the Whole Life Nutrition Kitchen http://www.nourishingmeals.com. The original recipe called for 1-2 small avocados, 1-3 tbsp of fresh lemon juice and extra virgin olive oil, 1-2 tbsp water and a pinch of sea salt. Once you have blended avocado, add other ingredients in small increments and mix to taste.
Provided by Veggiequeen
Categories Salad Dressings
Time 10m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients into a bowl or large mug and blend with an immersion blender (hand held blender). You can also use a blender or food processor, but given the small quantity of mayo you will be making it is much easier and more efficient to use a hand blender (makes clean-up easier too).
- Enjoy! You can use this as you would use regular mayonnaise - try it on sandwiches, in salads etc.
FRESH AVOCADO MAYONNAISE
Make and share this Fresh Avocado Mayonnaise recipe from Food.com.
Provided by Bill Chipman
Categories < 15 Mins
Time 15m
Yield 1 bowl, 6 serving(s)
Number Of Ingredients 5
Steps:
- Remove the avocado pulp.
- hand mix with the rest of the ingredients.
Nutrition Facts : Calories 76.5, Fat 7, SaturatedFat 1, Sodium 55.4, Carbohydrate 4.1, Fiber 3.1, Sugar 0.2, Protein 0.9
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AVOCADO MAYO (WITH REAL AVOCADO!) – A COUPLE COOKS
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5/5 (1)Total Time 5 minsCategory EssentialsCalories 84 per serving
- Pit the avocado. Add all ingredients to a small blender, small food processor, or cup of an immersion blender and blend. If you don’t have a small blender, you can make a chunkier version of the sauce by grating in the garlic and then whisking very vigorously to get it as smooth as possible. You also can use a standard-size blender or food processor, but you’ll need to make double the mayo to get it to blend.
- Store 2 to 3 days in the refrigerator and place plastic wrap pressed onto the surface of the mayo to prevent browning. If the very top layer does get browned, you can simply scrape it off. (It’s fine to eat, it just doesn’t look as pretty!)
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