New England Soup Factorys Asparagus Lemon And Orzo Soup Food

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NEW ENGLAND SOUP FACTORY FLU CHASER SOUP



New England Soup Factory Flu Chaser Soup image

This soup can't substitute for a visit to the doctor, but the blend of nutrient-rich vegetables, spices and rich broth should help soothe your throat, clear your sinuses, and improve your mood. The New England Soup Factory goes through gallons of it every winter, so Marjorie Druker is definitely onto something. http://www.newenglandsoupfactory.com/. Go to the website and watch Marjorie make this soup. Servings and prep times are a guess as I have never made this soup... Just posting because I want to keep it handy.

Provided by Burger Monster

Categories     Clear Soup

Time 4h

Yield 12 Cups, 12 serving(s)

Number Of Ingredients 17

20 garlic cloves, roasted
1 1/2 cups olive oil
1 whole chicken, about 4-5 lbs
3 celery ribs, diced
1 large Spanish onion, peeled & diced
6 carrots, peeled & thickly sliced
2 bay leaves
1 teaspoon ground cinnamon
1/2 teaspoon cayenne pepper
2 teaspoons dried mint
2 -3 slices fresh ginger (optional)
3/4 cup fresh lemon juice
1 tablespoon lemon zest
kosher salt
12 cups chicken stock (plus additional, if needed)
2 tablespoons fresh basil, chopped
3 cups rice, cooked (white or jasmine)

Steps:

  • Roast Garlic.
  • Preheat the oven to 375º - 400º.
  • Place garlic cloves in a small, oven-proof casserole dish. Pour the olive oil over the garlic to submerge the cloves.
  • Roast garlic for 35 minutes, until the garlic is soft, brown and caramelized. Strain the oil to use in other recipes. Mash the cloves and set aside.
  • Assemble Soup.
  • Place the chicken, onion, carrots, and celery in a large stockpot.
  • Add roasted garlic cloves, ginger (if using), lemon juice, lemon zest, salt, mint, cinnamon, cayenne pepper and bay leaves.
  • Pour in stock and bring to a boil. Reduce heat to medium-low and simmer for 3 hours, or until the chicken is very tender.
  • Remove the soup from the heat. If it looks too thick, add 1-2 cups of stock or water. Remove chicken to a plate to cool slightly. When the chicken is cool enough to handle, remove the skin and bones, and add the meat back to the soup.
  • Add basil, rice, and salt. Adjust seasoning if necessary. Remove bay leaves and serve.

Nutrition Facts : Calories 772.4, Fat 48, SaturatedFat 9.7, Cholesterol 88.5, Sodium 450.9, Carbohydrate 54.6, Fiber 2.3, Sugar 6.4, Protein 29.3

ASPARAGUS ORZO SOUP



Asparagus Orzo Soup image

Make and share this Asparagus Orzo Soup recipe from Food.com.

Provided by Malriah

Categories     Vegetable

Time 35m

Yield 4-8 serving(s)

Number Of Ingredients 11

1 lb asparagus spear
1/2 cup chopped onion
3 cloves garlic, minced
1 tablespoon olive oil
6 cups reduced-sodium chicken broth
1/2 cup dried orzo pasta or 1/2 cup other tiny pasta
3 cups snow pea pods, ends and strings removed
6 cups torn fresh spinach
1/4 teaspoon pepper
1/4 cup pesto sauce (optional)
1/4 cup finely shredded parmesan cheese

Steps:

  • Snap off and discard woody bases from asparagus.
  • Bias-slice asparagus into 1-inch-long pieces.
  • Set aside.
  • In a 4-quart Dutch oven cook onion and garlic in hot oil until tender.
  • Add chicken broth and bring to a boil.
  • Stir in pasta; reduce heat and boil gently for 5 minutes.
  • Stir in asparagus and snow peas.
  • Return soup to boiling and cook 3 minutes more.
  • Stir in spinach and pepper; cook 1 minute more.
  • Remove soup from heat.
  • Ladle soup into bowls.
  • If desired, swirl 1 to 2 teaspoons pesto into each bowl of soup.
  • Sprinkle Parmesan cheese on top of each serving.

Nutrition Facts : Calories 239.7, Fat 8.1, SaturatedFat 2.4, Cholesterol 5.5, Sodium 257.2, Carbohydrate 29.4, Fiber 4.3, Sugar 3.4, Protein 16.7

NEW ENGLAND SOUP FACTORY'S ASPARAGUS, LEMON, AND ORZO SOUP



New England Soup Factory's Asparagus, Lemon, and Orzo Soup image

Yet another unusual but wonderful recipe from Marjorie Druker's New England Soup Factory in Boston! Very simple and low-carb.

Provided by winkki

Categories     Vegetable

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

3 quarts chicken broth
1 cup dried orzo pasta
1/2 lb asparagus, cut into 3/4 inch slices
8 eggs, beaten
2 lemons, juice of
1 bunch scallion, chopped
4 -6 dashes lemon extract
fresh ground black pepper

Steps:

  • Bring the chicken stock to a boil in a large stockpot.
  • Add orzo; cook 5-7 minutes.
  • Add asparagus; cook 5-7 minutes more.
  • Bring soup back to a brisk boil and whisk in beaten eggs.
  • Cook for 1 minute.
  • Remove from heat and add remaining ingredients.
  • Serve immediately.

Nutrition Facts : Calories 149.5, Fat 4.9, SaturatedFat 1.5, Cholesterol 124, Sodium 799.9, Carbohydrate 14.1, Fiber 1.2, Sugar 2, Protein 11.7

LEMON ORZO CHICKEN



Lemon orzo chicken image

Looking for something speedy for dinner? This lemon orzo chicken has asparagus, leeks and peas for a tasty supper that's low in fat

Provided by Liberty Mendez

Categories     Dinner

Time 22m

Number Of Ingredients 10

1 tbsp olive oil
2 leeks, halved and finely sliced
300g orzo
150g asparagus, roughly chopped into 4cm lengths
500ml low-salt chicken or vegetable stock
2 tbsp low-fat crème fraîche
1 lemon, zested and juiced
250g cooked chicken, shredded
250g frozen peas
½ small bunch of chives

Steps:

  • Heat the oil in a pan and fry the leeks for 5 mins over a medium-high heat, adding a splash of boiling water from the kettle halfway through to steam them slightly. Add the orzo, asparagus and stock, and cook for 10 mins over a high heat, stirring continuously.
  • Stir through the crème fraîche, lemon zest, juice, chicken, peas and most of the chives. Season and keep on the heat for 3-4 mins to warm through the chicken, adding a splash of water to loosen if needed. Divide between bowls and top with the remaining chives.

Nutrition Facts : Calories 534 calories, Fat 11 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 9 grams sugar, Fiber 10 grams fiber, Protein 35 grams protein, Sodium 0.4 milligram of sodium

LEMONY ORZO WITH ASPARAGUS AND GARLIC BREAD CRUMBS



Lemony Orzo With Asparagus and Garlic Bread Crumbs image

Every spoonful of this pasta has a happy jumble of lemony orzo, grassy asparagus, garlicky bread crumbs, fresh herbs and salty Parmesan. The pasta and thinly sliced asparagus cook together in the same pot, then rest in a lemony dressing while the garlic bread crumbs are toasted, so the pasta has time to absorb as much flavor as possible.

Provided by Ali Slagle

Categories     brunch, dinner, lunch, weekday, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 9

Kosher salt and black pepper
1 cup orzo
1 pound asparagus, trimmed and thinly sliced on a diagonal (about 1/4-inch thick)
5 tablespoons extra-virgin olive oil
1 teaspoon lemon zest plus 3 tablespoons lemon juice, plus more as needed (from about 1 large lemon)
1/2 cup panko or homemade bread crumbs
1 small garlic clove, finely grated
1/4 cup finely grated Parmesan, plus more for serving
1/2 cup fresh dill, mint or parsley leaves (or any combination), torn if large

Steps:

  • Bring a medium pot of salted water to a boil. Add the orzo and cook until al dente according to package directions. Two minutes before the orzo is done, add the asparagus. Drain the orzo and asparagus. Wipe out and reserve the pot.
  • While the orzo and asparagus cook, make the dressing: In a large bowl, stir together 3 tablespoons oil and the lemon zest and juice; season to taste with salt and pepper. Add the drained orzo and asparagus and toss to coat. Set aside while you toast the bread crumbs.
  • In the reserved pot, heat the remaining 2 tablespoons oil over medium. Add the panko and cook, stirring, until golden brown, 3 to 5 minutes. Remove from heat, then stir in the garlic and season with salt and pepper.
  • Stir the Parmesan and herbs into the orzo, taste, then season with salt, pepper and additional lemon juice, if desired. Top with the toasted bread crumbs and more Parmesan if you like. Serve warm or at room temperature.

LEMON CHICKEN SOUP W/ ASPARAGUS AND ORZO



Lemon Chicken Soup w/ Asparagus and Orzo image

I had some leftover chicken (again), and wanted some soup. I came up with this really easy recipe for lunch. Hope you like it :)

Provided by Michelle Bersani =^..^= @kitikat

Categories     Chicken Soups

Number Of Ingredients 14

1 1/2 cup(s) chicken breast, cooked and shredded
6 cup(s) chicken stock
1 can(s) cream of chicken soup, low fat and sodium
1 teaspoon(s) oregano, dried
1/2 teaspoon(s) garlic powder
1 1/2 teaspoon(s) salt (less if desired)
1 tablespoon(s) black pepper
1 teaspoon(s) marjoram, dried
1/4 teaspoon(s) cayenne pepper (if wanted)
1 tablespoon(s) lemon zest
- juice from 1/2 lemon
1 medium small onion, diced
2 cup(s) asparagus, cooked and chopped about 1 inch
1 cup(s) orzo pasta, cooked

Steps:

  • In a large dutch oven (or sauce pan), combine all ingredients except for the orzo.
  • Bring to a boil, then lower heat to medium-low. Cover and simmer for 30-40 minutes.
  • Turn off heat. Add cooked orzo, cover and let stand another 10-15 minutes.

GARDEN ORZO SOUP



Garden Orzo Soup image

Yet another of my soups for hubby. (you know, the guy that had a heart attack last year...) This one is low cal, low sodium and low cholesterol.

Provided by C and Ds Mommy

Categories     Vegetable

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 14

2 teaspoons margarine
1 medium onion, chopped
1 -2 garlic clove, finely chopped
1/2 cup dried lentils
1 cup water
3 (429 ml) cans low sodium chicken broth (I make my own broth and use about a litre and a half)
2 large carrots, peeled and thinly sliced
2 medium red potatoes, cubed (I leave skins on for extra nutrition)
1/2 teaspoon dried marjoram
1/2 teaspoon dried tarragon
1/2 teaspoon pepper
1 cup frozen peas (you can use canned if you want but that will increase the sodium content)
1/2 cup uncooked orzo pasta (can substitute with small pasta of any shape)
1 (14 1/2 ounce) can diced tomatoes with juice (I use the low sodium of course!)

Steps:

  • In a large pot, melt margarine, add onion and garlic. Cook over medium heat until onion is softened.
  • Add all remaining ingredients except peas, orzo and tomatoes. Cook over high heat until it reaches a full boil (6-8 minutes).
  • Reduce heat and simmer, covered until lentils and potatoes are tender (10 minutes).
  • Add peas, orzo and tomatoes. Increase heat back to high. Bring to a full boil (8-10 minutes).
  • Reduce heat again to low, and let simmer until orzo is tender (10-12 minutes).
  • *When cooking lentils, DO NOT add acidic ingredients like tomatoes until they are of desired texture. The acid in the tomatoes prevents them from getting softened.

Nutrition Facts : Calories 195.8, Fat 2.5, SaturatedFat 0.6, Sodium 209.7, Carbohydrate 34.6, Fiber 7.1, Sugar 5.5, Protein 10.4

GREEK LEMON AND ORZO SOUP



Greek Lemon and Orzo Soup image

Make and share this Greek Lemon and Orzo Soup recipe from Food.com.

Provided by Sandi From CA

Categories     Lemon

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

8 cups chicken broth
1 lemon peel (2-inch strip)
1 large lemon, juice of
1 bay leaf
1 pinch saffron
1/2 cup orzo pasta
2 large eggs, plus
3 large egg yolks
2 drops hot sauce
flat leaf parsley, chopped (a couple of generous handfuls)
salt & freshly ground black pepper
pita chips, for serving (any flavor)

Steps:

  • In a soup pot, bring the broth, lemon peel, bay leaf and saffron to a boil.
  • Stir in the orzo and boil for 5 minutes.
  • Cover, remove the pan from the heat and let the orzo steep for 5 minutes.
  • Discard the lemon peel and a bay leaf.
  • In a bowl, whish the eggs and egg yolks, lemon juice and hot sauce.
  • Whisk in ½ cup soup to temper the eggs, then whish the egg mixture into the soup.
  • Cook on low heat, whisking, for 5 minutes.
  • Stir in the parsley; season with salt and pepper. Serve with pita chips.

TOMATO-BASIL ORZO SOUP



Tomato-Basil Orzo Soup image

Make and share this Tomato-Basil Orzo Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 42m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 cup chopped carrot
1/2 cup chopped celery
1/2 cup chopped onion
1/8 teaspoon dried basil
1/8 teaspoon dried oregano
1/8 teaspoon dried thyme
2 tablespoons olive oil
1 (19 ounce) can progresso tomato basil soup
1 cup chicken broth
1/3 cup uncooked orzo pasta

Steps:

  • In a small saucepan, saute the carrot, celery, onion, basil, oregano, and thyme in oil for 8-10 minutes or until vegetables are crisp-tender.
  • Add in the soup and broth; bring to a boil.
  • Stir in orzo; decrease heat; simmer, uncovered, for 10-12 minutes or until orzo and vegetables are tender.
  • Taste and adjust seasoning with salt and pepper, if needed.

Nutrition Facts : Calories 276.3, Fat 14.8, SaturatedFat 2.2, Sodium 419.2, Carbohydrate 29, Fiber 3, Sugar 4.8, Protein 7

LEMON ORZO SOUP



Lemon Orzo Soup image

This soup can be prepared very quickly. It should be brothy so that the orzo just floats in the lemony broth. Note: the pasta will absorb some of the broth the longer it sits, so serve as soon as it's ready! Recipe by Eva Longoria, tweaked a bit by me. P.S. You can use your own homemade broth if you would like!

Provided by LifeIsGood

Categories     Lemon

Time 15m

Yield 2-4 serving(s)

Number Of Ingredients 5

6 cups chicken broth, low-sodium (or veggie broth!)
1 cup dried orzo pasta
1 lemon, juice of (or 2 small lemons - 2 to 4 tablespoons, depending on how lemony you like it)
2 large egg yolks
1 pinch kosher salt

Steps:

  • Bring the chicken broth to a boil in a soup pan on high heat. Lower the heat to medium high, stir in the orzo and cook until al dente, about 8 to 9 minutes. The soup should be very brothy at this point. Stir in the lemon juice.
  • In a bowl, beat the egg yolks. Stir the hot broth into the egg yolks, 1 tablespoon at a time, up to 6 tablespoons. This tempers the yolks and prevents them from cooking too fast and curdling. Stir the yolks into the soup and take the pot off of the heat. Stir well. Add a pinch of salt, or to taste. (You could add pepper if you like.white pepper would work nicely.).
  • Ladle the soup into 2 to 4 soup bowls and serve right away!

Nutrition Facts : Calories 488.8, Fat 10, SaturatedFat 3, Cholesterol 184.4, Sodium 2326, Carbohydrate 67.8, Fiber 2.8, Sugar 5.1, Protein 28.5

NEW ENGLAND SOUP FACTORY'S LAMB AND BARLEY SOUP



New England Soup Factory's Lamb and Barley Soup image

This low carb creation is reported to be one of the favorite soups of Marjorie Druker, the much-lauded chef behind the popular New England Soup Factory. Found online.

Provided by winkki

Categories     Lamb/Sheep

Time 3h10m

Yield 4 Quarts

Number Of Ingredients 14

2 lbs lamb stew meat, diced
6 bay leaves, to taste
kosher salt
1/4 cup olive oil
2 cups onions, diced
2 cups carrots, sliced
1 cup celery, diced
2 cups parsnips, sliced
1 cup pearl barley
4 -6 cups chicken stock
2 cups white wine
1/2 teaspoon oregano
1/2 teaspoon chopped mint
fresh ground black pepper

Steps:

  • Place lamb in a large pot and cover with cold water.
  • Add bay leaves and salt; bring to a boil.
  • Simmer briskly for for 2 hours.
  • In separate large stockpot, heat the olive oil.
  • Add onions, carrots, celery and parsnips; saute 10-15 minute Add barley, cooked lamb with its stock, chicken stock, white wine, oregano and mint, and bring to a boil.
  • Simmer for 1 hour.
  • Remove from heat, and season with salt, pepper and lemon oil, to taste.
  • Serve immediately.

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