Nectarine And Berry Salad Food

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NECTARINE ARUGULA SALAD



Nectarine Arugula Salad image

Here's a summer salad that brightens any supper. The homemade dressing with a hint of berries is perfect with arugula, nectarines and blue cheese. -Christine Laba, Arlington, Virginia

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 12

4 cups fresh arugula or baby spinach
4 cups torn Bibb or Boston lettuce
3 medium nectarines, sliced
2 tablespoons pine nuts, toasted
2 tablespoons crumbled blue cheese
DRESSING:
2 tablespoons raspberry vinegar
2 teaspoons sugar
1 teaspoon Dijon mustard
1/8 teaspoon salt
Dash pepper
3 tablespoons olive oil

Steps:

  • In a large bowl, combine the first 5 ingredients. In a small bowl, whisk vinegar, sugar, mustard, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat.

Nutrition Facts : Calories 101 calories, Fat 7g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 86mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

NECTARINE AND BERRY SALAD



Nectarine and Berry Salad image

Summer fruits need little adornment -- this easy-to-make Nectarine and Berry Salad gets a little boost from crystallized ginger and fresh lime juice.

Categories     salad     berry     ginger     lime     nectarines     blackberries     crystallized

Time 15m

Yield 8

Number Of Ingredients 5

3 tbsp. fresh lime juice
2 tbsp. finely chopped crystallized ginger
1 tbsp. sugar
2 lb. nectarines
2 half-pints blackberries

Steps:

  • In large bowl, stir lime juice, ginger, and sugar until sugar dissolves. Add nectarines and berries, and toss until coated. Makes 8 1/2 cups. Spoon into storage container with tight-fitting lid. Can be refrigerated up to 4 hours.

Nutrition Facts : Calories 85 calories

BERRY NECTARINE SALAD



Berry Nectarine Salad image

Here is a lovely ending to a summer meal: sweet and colorful fruit topped with luscious cream cheese. Recipe is from Light and Tasty's June/July 2005 issue. Cooking time is chilling time.

Provided by A Messy Cook

Categories     Dessert

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 7

4 medium nectarines, sliced
1/4 cup sugar
1/2 teaspoon ground ginger
1 tablespoon lemon juice
2 cups fresh raspberries
1 cup fresh blueberries
3 ounces low-fat cream cheese

Steps:

  • Place nectarines in large bowl; combine sugar and ginger, sprinkle over nectarines, and stir gently to coat.
  • Drizzle with lemon juice, cover, and refrigerate for 1 hour, stirring once.
  • Drain nectarines and reserve liquid.
  • Gently stir raspberries and blueberries into nectarines.
  • In small mixing bowl, beat cream cheese until smooth; gradually beat in reserved liquid, spoon over fruit, and serve immediately.

Nutrition Facts : Calories 108.9, Fat 3, SaturatedFat 1.6, Cholesterol 8.1, Sodium 43, Carbohydrate 20.3, Fiber 3.6, Sugar 14.8, Protein 2.3

GRILLED NECTARINE SALAD



Grilled Nectarine Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 16m

Yield 4 servings (plus additional dressing)

Number Of Ingredients 10

2 nectarines, halved and pitted
Olive oil, for drizzling
2 teaspoons honey
2 teaspoons Dijon mustard
2 teaspoons white wine vinegar
1/2 cup olive oil
Salt and freshly ground black pepper
1/2 cup slivered almonds
6 ounces spring mix salad greens
2 ounces Stilton, Gorgonzola or other blue cheese

Steps:

  • Heat a grill pan over medium-high heat.
  • Drizzle the nectarine halves with a little olive oil. Grill cut-side down for 2 to 3 minutes, turning midway to achieve lovely grill marks. Set aside.
  • In a bowl, whisk together the honey, Dijon and vinegar. Whisk in the olive oil to emulsify. Add some salt and pepper and mix.
  • Toast the slivered almonds in a small skillet over medium-low heat until just turning golden brown.
  • In a large bowl, toss the salad greens with enough of the dressing to lightly coat. (You won't use all of the dressing; save to have on another salad tomorrow!) Toss in the warm toasted almonds.
  • Divide the salad among 4 plates. Place a nectarine half on each serving. Drizzle the nectarines with a little more dressing. With a fork, cut the blue cheese into chunks and distribute among the plates.

GRILLED NECTARINE & BURRATA SALAD



Grilled nectarine & burrata salad image

Showcase nectarines at their best in the springtime with a stunning salad. With crunchy candied pecans and creamy burrata, it's full of texture

Provided by Shivi Ramoutar

Categories     Lunch

Time 20m

Number Of Ingredients 11

15g unsalted butter
2 tbsp caster sugar
50g whole pecans
3 ripe nectarines, stoned and cut into eighths lengthways
4 tbsp extra virgin olive oil, plus extra for brushing
2 tbsp balsamic vinegar
1 tsp honey
2 x 100g balls of burrata or vegetarian alternative
70g rocket
bunch of basil leaves, roughly torn
pinch of chilli flakes

Steps:

  • Heat the butter and sugar in a small frying pan over a medium heat until the butter has melted. Add the pecans and stir to coat in the buttery sugar. Continue to cook for about 5 mins, stirring until the pecans are crisp and caramelised. Tip out onto a sheet of baking parchment and leave to cool. Once cooled, roughly chop and set aside.
  • Heat a griddle pan over a high heat and generously brush the nectarine slices with some olive oil. Griddle for 1-2 mins on each side until charred and caramelised. Remove to a serving platter and set aside.
  • Whisk the 4 tbsp olive oil, vinegar and honey together with some seasoning to make a dressing.
  • Nestle the balls of burrata in amongst the nectarines and slice open, then arrange the rocket and basil around them. Drizzle over the dressing, scatter with the pecans and sprinkle with a pinch of chilli flakes to serve.

Nutrition Facts : Calories 510 calories, Fat 41 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 23 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.4 milligram of sodium

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