NATIVE AMERICAN FRY BREAD
It's been a favorite of mine since I was little that my grandma made every year for Christmas.
Provided by Nikki
Categories Bread Yeast Bread Recipes
Time 44m
Yield 12
Number Of Ingredients 7
Steps:
- Mix flour, sugar, baking powder, and salt together in a large bowl. Make a well in the center of the mixture.
- Dissolve yeast in the warm water in a small bowl. Pour into the middle of the flour mixture. Mix together lightly and rapidly until dough is moist and soft. Allow dough to rise slightly, 15 to 20 minutes.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Pinch off a 2-inch piece of dough with well-floured fingers. Stretch it into a round 5 to 6 inches in diameter, working in more flour if needed.
- Deep-fry dough until golden brown, about 2 minutes per side. Drain on paper towels. Repeat with remaining dough.
Nutrition Facts : Calories 307.1 calories, Carbohydrate 51.5 g, Fat 8 g, Fiber 1.8 g, Protein 6.7 g, SaturatedFat 1 g, Sodium 476.3 mg, Sugar 3.3 g
NATIVE AMERICAN FRY BREAD
Steps:
- Gather the ingredients.
- In a deep, 10-inch cast-iron skillet or heavy saucepan, heat about 1 inch of oil to 350 F. If you don't have a deep-fry thermometer to attach to the pan, dip the handle end of a wooden spoon in the oil. The oil should bubble around it fairly steadily when it's ready. The popcorn method is another option: Place a kernel of popcorn in the oil, and it will pop when the oil reaches 350 to 360 F.
- Meanwhile, combine the flour, baking powder, and salt in a bowl. Mix well to blend.
- Add the milk and stir until the dough holds together.
- Knead 3 or 4 times on a floured surface.
- Divide the dough into 4 uniform pieces and shape each into a ball.
- Using a lightly floured rolling pin, roll each ball of dough into a circle that's about 1/4- to 1/2-inch thick. Make a depression in the center of each round of dough (it will puff up while frying).
- Carefully slide 1 or 2 pieces of dough into the hot oil. Fry for about 1 to 2 minutes on each side, or until lightly browned.
- Remove the fried dough to paper towels to drain.
Nutrition Facts : Calories 289 kcal, Carbohydrate 26 g, Cholesterol 2 mg, Fiber 1 g, Protein 4 g, SaturatedFat 2 g, Sodium 330 mg, Sugar 2 g, Fat 19 g, ServingSize 4 servings, UnsaturatedFat 0 g
NATIVE AMERICAN BREAD
Steps:
- Begin by making an open fire oven with coals.
- In a small bowl, dissolve the yeast in the warm water and let stand for 5 minutes. In a separate large bowl, mix together the flour, salt, and lard. Knead thoroughly, and then add the yeast mixture and continue to knead until it has reached a dough consistency.
- Cover dough with a clean kitchen towel and set in a warm dark place to let rise for 45 minutes.
- Divide dough in half and knead again to remove any air pockets. Place each half in a separate aluminum pan and press the dough down.
- Push the coals and ashes of the fire to one side, but do not put fire out. Place the aluminum pans on the clean ground of the open fire oven, and bake for 45 minutes.
- Slice and serve with butter.
NATIVE AMERICAN SWEET FRY BREAD RECIPE - (4/5)
Provided by á-39535
Number Of Ingredients 9
Steps:
- Mix ingredients 1-4 in a large bowl; then let "sponge" for 15 minutes or so until foamy. Mix remaining dry ingredients in another bowl, and alternate adding dry stuff and water to the first mixture, allowing mixer to work ingredients before adding more. WARNING: You may need the extra 1/2 cup of flour--the dough should NOT be sticky when finished. Knead the dough, working in the remaining flour as you knead. Grease a large glass or plastic bowl; shape dough into a large ball, place in bowl--turning to grease all sides; cover loosely with plastic and place in a warm place; let rise until doubled. Heat about a half-inch of oil in a large frying pan (375°F to 400°F). While the oil heats, remove dough from bowl and divide into 4 balls. Each ball will make one dozen (12) balls (so a total of 48 balls). Flatten each small ball into a thin disk (about 4 inches), make a little hole in the center of each. Keep a uniform shape, but these don't have to look "perfect.". Carefully drop into hot oil; fry until bottom is golden brown, flip with a spatula in one hand and a fork in the other to prevent oil from splashing out. Serve with chili or use as a taco shell Or Serve as a pastry by sprinkling with powdered sugar and topping with jam or marmalade.
FRY BREAD WITH CORNMEAL AND COCONUT OIL
Ingenuity is behind Indigenous fry bread. When the United States government forcibly relocated Navajos (Diné) from ancestral lands in the 19th century, Native American women invented fry bread from government-issued commodities: flour, salt, yeast and water. Today, Native Americans have reclaimed this survival food as a tasty symbol of resilience. Cooks improvise on the basic formula using ingredients based on preference and geography: Styles, sizes and shapes differ by region, tribe and family. Fry bread is comfort food, and variations are shaped by memory and connection, leading to playful jests about the "right" kind. This particular recipe has Afro-Indigenous origins with its use of sugar and cornmeal, which add sweetness and density. But raw sugar replaces white sugar, and coconut oil steps in for lard. When used for frying, the oil's aroma announces the arrival of something special.
Provided by Kevin Noble Maillard
Categories breads, side dish
Time 5h30m
Yield About 38
Number Of Ingredients 6
Steps:
- In a large pot, bring 2 cups water to a boil over medium-high. While whisking, add cornmeal to boiling water. Continue whisking slowly until smooth. Reduce heat to medium, add 1 1/2 cups cold water and cook, stirring continuously to prevent lumps, until thick, about 6 minutes. It should be the consistency of oatmeal. Remove from heat and let cool in pot.
- Add yeast, sugar and salt to the cooled cornmeal, along with 1 to 2 tablespoons of water to moisten the mixture. Gradually add flour, stirring with a metal whisk or potato masher to get rid of as many lumps as you can. Sprinkle with water as needed to keep dough moist but thick. Cover with a damp cloth and let rise for 3 hours.
- Once dough has risen, it should be springy and sticky. Heat 1 inch of coconut oil in a cast-iron skillet to about 350 degrees. Test the heat by dropping a small portion of dough into the oil. It should gently sizzle but not splatter. Use two large, oiled spoons to make golf-ball-size portions: Scoop the dough with one spoon and push the dough off into the hot oil with the other. Re-oil the spoons using the oil in the skillet as needed to make new balls of dough. Work in batches, leaving room in the skillet, as the balls will expand in the hot oil.
- Fry until bottoms are cooked to your desired color (light gold, golden or dark brown), about 3 minutes for golden. Using tongs, flip balls over to cook the other side to the same color, 1 to 3 minutes. Gently lift out of the oil, shaking off excess oil, and transfer to paper towel-lined plates to drain. Eat while hot.
AMERICAN INDIAN FRY BREAD
I used to work at an American Indian reastraunt Where I ate these at least once a day. Sometimes with a little butter other times as a Navajo Taco. Also try the Tostada.
Provided by TammieV
Categories Breads
Time 13m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in skillet til hot over med-high heat, but not smoking.
- In a large bowl, Combine the rest of the ingredients to make dough.
- Shape into round disks.
- Fry shaped dough in hot oil til brown and crispy.
- Serve hot.
- Traditionally you would eat this with stew.
- Or top with some honey.
- I personally like to spread a little butter on it.
- Two other popular choices, make chili.
- Pile Chili on top and add a little cheese, lettuce and tomato for a"Navajo Taco" Or use the round as your base for a Tostada, add taco meat, beans, cheese, lettuce, tomato and Guacamole.
- See my Creamy Guacamole recipe.
Nutrition Facts : Calories 167.5, Fat 2.1, SaturatedFat 0.8, Cholesterol 4.3, Sodium 206.4, Carbohydrate 31.5, Fiber 1.1, Sugar 0.2, Protein 5
SWEET FRY BREAD - ENOUGH FOR AN ARMY!
First time I had this was during "Indian Taco" day for hot lunch at the school where I was a teacher on the Flathead Indian Reservation in Montana. This was served at all the pow-wows out there! A friend's mother gave me her recipe; they make it for a church fund-raiser in Rapid City, South Dakota. GREAT FOR O.A.M.C. PLANNED OVERS!
Provided by Debber
Categories Yeast Breads
Time 2h15m
Yield 48 taco breads, 48 serving(s)
Number Of Ingredients 9
Steps:
- Mix the sponge items in a large bowl; then let "sponge" for 15 minutes or so until foamy.
- Mix remaining dry ingredients in another bowl, and alternate adding dry stuff and water to the first mixture, allowing mixer to work ingredients before adding more.
- WARNING: You may need the extra cup of flour--the dough should NOT be sticky when finished.
- Knead the dough, working in the remaining flour as you knead.
- Grease a large glass or plastic bowl; shape dough into a large ball, place in bowl--turning to grease all sides; cover loosely with plastic and place in a warm place; let rise until doubled.
- Heat about a half-inch of oil in a large frying pan (375 - 400 degrees).
- While the oil heats, remove dough from bowl and divide into 4 balls. Each ball will make one dozen (12) balls (so a total of 48 balls).
- Flatten each small ball into a thin disk (about 4 inches), make a little hole in the center of each. Keep a uniform shape, but these don't have to look "perfect.".
- Carefully drop into hot oil; fry until bottom is golden brown, flip with a spatula in one hand and a fork in the other to prevent oil from splashing out.
- SERVING IDEA #1: Lay bread on plate, cover with my Recipe #219826, grated cheese, topped with sour cream, lettuce, and olives for an "Indian Taco" (this is straight from the school lunch menu on an Indian Reservation!).
- SERVING IDEA #2: Sprinkle with powdered sugar, slather on some jam or marmalade.
- OAMC PLANNED OVERS: Use fresh for supper tonight, freeze ALL the leftovers in meal-size portions in plastic zipper bags.
Nutrition Facts : Calories 127.7, Fat 4.1, SaturatedFat 2.5, Cholesterol 10.2, Sodium 125.1, Carbohydrate 20.2, Fiber 0.7, Sugar 3.2, Protein 2.5
NATIVE AMERICAN INDIAN FRY BREAD
There are a few variations of American Indian Fry Bread, according to the region, and some use yeast while others use baking powder. Some are rolled out and some are patted flat in the palms of the hands. This is a basic one that I use. It's very simple and easy to double, triple, or halve it. The rule is 1 tsp of baking powder to 1 cup of flour and a pinch of salt. Enough water to make a dough, knead it until its not sticky. You can let it rest or not. Divide into balls that will result in a flat round of about 4 inches. Flour the hands and then put a ball in the palm of one hand and press it with the palm of the other, and then reverse, till it is about 1/2 inch flat. Poking a little hole in the middle prevents it from puffing up too much. Then they are deep fried till golden brown, but I don't like to use a whole lot of oil so I use only about 3 inches deep; enough to cover the risen bread, but at least 3 of inches is necessary. Toppings can be such as confectioners' sugar, honey, butter, tomato sauce, jelly, or whatever suits your fancy. This recipe is a lot like Dissie's, and Dissie had hers up first. I changed the title from Native American Fry Bread to Native American Indian Fry Bread just because there are already a few with the former title, so to tell this one from those.
Provided by Rainbow - Chef 5368
Categories Breads
Time 30m
Yield 4 breads
Number Of Ingredients 6
Steps:
- Mix the dry ingredients in a bowl. Slowly add enough water to make a stiff dough.
- Place dough on a floured surface and knead just till smooth and not sticky.
- Let it rest for 30 minutes , or go right to next step.
- Divide the dough into large enough balls to make a 4" round.
- Preheat oil in a frying pan or deep frier, enough oil to float the risen bread. When the oil 'spits' upon sprinkling a few drops of water into it then it's ready.
- Flour the hands and put a ball in the palm of one hand while pressing it flat with the palm of the other hand, then reverse having the dough in the other hand and pressing with the other hand, till it is about 1/2" thick.
- Poke a little hole in the middle with the tip of the little finger.
- Place the flattened dough into the hot oil and fry on one side until golden and then flip and fry the other side.
- Remove fried dough from the oil and place on a plate with a paper towel on it to absorb excess oil.
- Serve hot and let each person add their own topping.
NATIVE AMERICAN FRY BREAD
Very easy recipe for fried bread used to make Indian Tacos. OR you can eat them with butter, or add honey or jelly! You can also slice in half and use as hamburger buns. Many possibilities. Sometimes I use garlic salt and eat them with spaghetti. They make great dippers for chili too! To make the indian tacos you just put your favorite taco ingredients on top and enjoy!
Provided by Dissie
Categories Breads
Time 35m
Yield 6 breads, 6 serving(s)
Number Of Ingredients 5
Steps:
- Mix ingredients together with a fork in a medium bowl. (will be sticky).
- Liberally grease your hands with vegetable oil and shape dough into a ball. Leave dough in bowl and cover with a towel and set in warm place for atleast 20 minutes, but leaving longer makes the bread fluffier.
- When you are ready to make the bread, heat vegetable oil, atleast 1 inch deep or deeper in a frying pan or electric skillet. (around 375 degrees) Test a small ball of dough in grease, it should float in grease, not sit on the bottom, if it doesn't immediately float, oil is not hot enough.
- When oil is ready, grab a ball of dough a little bigger than a golf ball and stretch out in your greased hands until dough is flattened out about the size of a large cookie. Poke a small hole in the center of the dough with your fingers, and carefully lay in the hot oil.
- Let dough brown to a golden brown before turning over and frying other side.
- Drain on paper towels and serve immediately.
Nutrition Facts : Calories 152.8, Fat 0.4, SaturatedFat 0.1, Sodium 183.6, Carbohydrate 32.4, Fiber 1.1, Sugar 0.1, Protein 4.3
CRISPY NATIVE AMERICAN FRY BREAD
This is a delicious bread that was/is very common to every Native American. It's very delicious and goes with absolutely anything you want it for:) like salads, pastas, tacos anything! Very easy to make and very good to eat:)
Provided by Chef Otaktay
Categories Quick Breads
Time 1h
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Mix the dry ingredients together, mix the egg and the water, add to the dry mixture.
- Add flour or water to adjust mixture to a very soft dough mixture.
- Put dough on a well floured board.
- Roll out to about a 1 inch thickness.
- Let set for about 15 minutes.
- Cut into what ever size you would like.
- Batter makes about 25 pieces.
- Deep fry in hot oil, just enough to brown on each side.
- Put on a paper towel to get some of the oil off of the bread.
Nutrition Facts : Calories 436, Fat 8.2, SaturatedFat 4.2, Cholesterol 91.2, Sodium 1244, Carbohydrate 73, Fiber 2.3, Sugar 8.6, Protein 16.3
NATIVE AMERICAN FRYBREAD
This is another of Hilah's recipes from Youtube.This bread was made with the short rations Native Americans had while in the custody of the US Army. This can be used for breakfast with honey or as a main dish with taco topping--whole beans recommened. Spices can be added to the dough...so don't forget to play with your food.
Provided by Rebecca Rogers
Categories Other Main Dishes
Time 15m
Number Of Ingredients 7
Steps:
- 1. Whisk the flour, baking powder and salt together. Combine milk and water in a separate cup.
- 2. Add wet ingredients to flour mixture and stir with a fork to mix well. You will have a soft dough.
- 3. Flour your countertop well with the remaining ¼ cup flour and coat your hands, too.Shape the dough into a cylinder and cut into 4 pieces.
- 4. Pat each piece out into a circle about ⅓" thick (1 cm) and 6″ across.
- 5. Heat the oil to 350 degrees F and fry breads one at a time, for about 2 minutes on each side. Drain upright.
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