Natashas Tomato Avocado Basil Salad Food

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CUCUMBER TOMATO AVOCADO SALAD



Cucumber Tomato Avocado Salad image

Our classic cucumber and tomato salad just got better with the addition of avocado, a lemon dressing and fresh cilantro.

Provided by Natasha of NatashasKitchen.com

Categories     Easy

Time 15m

Number Of Ingredients 9

1 lb Roma tomatoes
1 English cucumber
1/2 medium red onion (sliced)
2 avocados (diced)
2 Tbsp extra virgin olive oil or sunflower oil
2 Tbsp fresh lemon juice ((from 1 medium lemon))
1/4 cup 1/2 bunch cilantro, chopped
1 tsp sea salt or 3/4 tsp table salt
1/8 tsp black pepper

Steps:

  • Place chopped tomatoes, sliced cucumber, sliced red onion, diced avocado, and chopped cilantro into a large salad bowl.
  • Drizzle with 2 Tbsp olive oil and 2 Tbsp lemon juice. Toss gently to combine. Just before serving, toss with 1 tsp sea salt and 1/8 tsp black pepper.

Nutrition Facts : Calories 261 kcal, Carbohydrate 17 g, Protein 3 g, Fat 22 g, SaturatedFat 3 g, Sodium 596 mg, Fiber 8 g, Sugar 5 g, ServingSize 1 serving

NATASHA'S TOMATO, AVOCADO, BASIL SALAD



Natasha's Tomato, Avocado, Basil Salad image

Make and share this Natasha's Tomato, Avocado, Basil Salad recipe from Food.com.

Provided by ForeverMama

Categories     Avocado

Time 20m

Yield 4-5 serving(s)

Number Of Ingredients 14

3 -4 vine ripened tomatoes
8 -12 ounces fresh mozzarella cheese
2 ripe avocados
1/2-1 small red onion (optional)
12 -16 fresh basil leaves
kosher salt or sea salt, to taste to taste
fresh ground black pepper
1 cup packed fresh basil leaf
6 tablespoons extra-virgin olive oil
2 tablespoons mayonnaise
2 tablespoons balsamic vinegar (I use white balsamic because it helps keep the color of the dressing vibrant, but the regular balsam)
2 tablespoons chopped shallots or 2 tablespoons finely chopped onions
3/4 teaspoon kosher salt or 3/4 teaspoon sea salt
fresh ground black pepper

Steps:

  • Slice tomatoes into medium sized slices.
  • Slice mozzarella into medium sized slices (not too thin or too thick).
  • Cut avocados in half lengthwise, remove and discard pits, slice diagonally into medium sized slices, trying to keep them as the same size as the tomatoes and mozzarella slices.
  • Slice red onion very thinly sliced (if using).
  • On medium sized plate or platter, arrange tomatoes, avocados, onions, and mozzarella, shingle style - filling the outer rim of plate and working your way into the middle. Fit in a basil leaf on top of the mozzarella slices.
  • Lightly salt and sprinkle black pepper over the top to taste.
  • Drizzle with Fresh Basil Dressing to taste. Note that all of the dressing is not meant to be used. Reserve remainder for other use. (Great on sandwiches, salads, topping for some soups, etc.).
  • Decorate with more fresh basil leaves if desired.
  • Fresh Basil Dressing:.
  • Blend the basil, oil, mayonnaise, vinegar, shallots or onions, salt and pepper in a blender or food processor until smooth. Refrigerate until ready to use.
  • NOTE: If serving this salad for company, you may want to slice the avocado at the last minute because it browns easily. To prevent this from happening too quickly, you may sprinkle the avocado with lemon juice. But it's just as easy slicing the avocado at the last minute and fitting it under the tomato slices.

TOMATO BASIL SALAD



Tomato Basil Salad image

Make and share this Tomato Basil Salad recipe from Food.com.

Provided by Tryntje

Categories     Vegetable

Time 10m

Yield 2-4 serving(s)

Number Of Ingredients 7

2 -4 tomatoes, about one per serving,depending on size
1 cup fresh basil leaf
1 clove garlic, minced (to taste)
balsamic vinegar
extra virgin olive oil
salt
fresh ground pepper

Steps:

  • Cut tomatoes in quarters or eighths, depending on size.
  • Roughly chop basil and place in glass container.
  • Add garlic.
  • Mix together thoroughly balsamic vinegar and olive oil.
  • (A couple of tbsp of each), and pour over basil-garlic mix.
  • Season with salt and pepper.
  • Cover tightly and marinate at room temperature for 6-8 hours.
  • Do not refrigerate before serving.

FRESH TOMATO SALAD



Fresh Tomato Salad image

This salad has fresh tomato, cucumber, onion, green pepper and herbs.

Provided by KAREN614

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 30m

Yield 7

Number Of Ingredients 9

5 tomatoes, diced
1 onion, chopped
1 cucumber, sliced
1 green bell pepper, chopped
½ cup chopped fresh basil
½ cup chopped parsley
2 tablespoons crushed garlic
salt and pepper to taste
2 tablespoons white wine vinegar

Steps:

  • In a large bowl, combine the tomato, onion, cucumber, bell pepper, basil, parsley, garlic and vinegar. Toss and add salt and pepper to taste. Chill and serve.

Nutrition Facts : Calories 38.8 calories, Carbohydrate 8.6 g, Fat 0.4 g, Fiber 2.2 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 10.4 mg, Sugar 4.4 g

BASIL & TOMATO SALAD



Basil & Tomato Salad image

I promise this is one of the nicest ways to enjoy quality tomatoes and basil. Like I say, don't make this if you can't get hold of home-grown or vine-ripened tomatoes. It's not worth doing. And don't use your tomatoes from the fridge.

Provided by JustJanS

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

4 tomatoes (don't make this unless your tomatoes are home grown or vine ripened!)
1/4 cup basil leaves, torn
1 -2 tablespoon olive oil (best you can afford)
fresh ground black pepper
sea salt

Steps:

  • Slice the tomatoes horizontally.
  • Arrange on a serving platter.
  • Drizzle with the oil, scatter the basil leaves over and season with the salt and pepper.
  • Enjoy.

Nutrition Facts : Calories 53.2, Fat 3.7, SaturatedFat 0.5, Sodium 6.4, Carbohydrate 4.9, Fiber 1.6, Sugar 3.2, Protein 1.2

MASALA FRITTATA WITH AVOCADO SALSA



Masala frittata with avocado salsa image

A spicy twist on a simple frittata recipe, with Masala paste, coriander and plump cherry tomatoes. Pair it with our avocado salsa for a light and budget-friendly supper

Provided by Jemma Morphet

Categories     Dinner, Lunch, Main course, Supper

Time 30m

Number Of Ingredients 9

2 tbsp rapeseed oil
3 onions, 2½ thinly sliced, ½ finely chopped
1 tbsp Madras curry paste
500g cherry tomatoes, halved
1 red chilli, deseeded and finely chopped
small pack coriander, roughly chopped
8 large eggs, beaten
1 avocado, stoned, peeled and cubed
juice 1 lemon

Steps:

  • Heat the oil in a medium non-stick, ovenproof frying pan. Tip in the sliced onions and cook over a medium heat for about 10 mins until soft and golden. Add the Madras paste and fry for 1 min more, then tip in half the tomatoes and half the chilli. Cook until the mixture is thick and the tomatoes have all burst.
  • Heat the grill to high. Add half the coriander to the eggs and season, then pour over the spicy onion mixture. Stir gently once or twice, then cook over a low heat for 8-10 mins until almost set. Transfer to the grill for 3-5 mins until set.
  • To make the salsa, mix the avocado, remaining chilli and tomatoes, chopped onion, remaining coriander and the lemon juice together, then season and serve with the frittata.

Nutrition Facts : Calories 347 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 5 grams fiber, Protein 16 grams protein, Sodium 0.5 milligram of sodium

TOMATO BASIL SALAD



Tomato Basil Salad image

Make and share this Tomato Basil Salad recipe from Food.com.

Provided by Lavender Lynn

Categories     Vegetable

Time 30m

Yield 1 serving(s)

Number Of Ingredients 9

3 ounces angel hair pasta, cooked
1/4 cup olive oil
1/4 cup red wine vinegar
2 teaspoons sugar
salt and pepper, to taste
1 teaspoon garlic, finely chopped
1/4 cup fresh basil, torn
4 small tomatoes, sliced
4 ounces mozzarella cheese, cubed

Steps:

  • Make sure pasta is rinsed with cold water & drained before tossing together all ingredients.

Nutrition Facts : Calories 1251.4, Fat 81.5, SaturatedFat 22.7, Cholesterol 89.7, Sodium 742.5, Carbohydrate 90.3, Fiber 7.3, Sugar 21.5, Protein 40.1

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