Mystery Meat Mix For Kids Of All Ages Food
MYSTERY MEAT MIX FOR KIDS OF ALL AGES
Another sneaky way to sneak veggies into a picky eater's diet. I use this stuff in place of ground beef wherever I can. Use it in meatballs, meatloaf, taco meat, chili, lasagna, sloppy joes, you name it! The "mystery" hasn't been solved yet! (Note: I use my juicer for this recipe, but I have used a food processor with almost-as-good results.)
Provided by Queen of Everything
Categories Vegetable
Time 40m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Begin juicing your vegetables, including the garlic, reserving juice for soup or pasta sauce (freeze or use immediately.).
- Remove vegetable pulp from the juicer and saute in olive oil until browned.
- Chill vegetable mixture in refrigerator.
- When veggie mixture is chilled, combine beef, turkey and veggie mixture until well mixed.
- Package mixture into 4-6 freezer bags, for use as needed.
Nutrition Facts : Calories 164.3, Fat 10, SaturatedFat 3.2, Cholesterol 55.6, Sodium 69, Carbohydrate 3.8, Fiber 1.1, Sugar 1.6, Protein 14.3
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