MY VERY OWN SUMMER YOGURT COOLER (INDIAN LASSI)
To beat the heat of the Indian summer, you gotta have something that is light and refreshing that'll cool you down. Lassi is very popular in India, and is a salted yogurt drink, mixed with some seasonings. This is a great accompaniment for a light lunch consisting of salad and fruit. Try it!
Provided by Anu_N
Categories Beverages
Time 5m
Yield 1 refreshing glass of lassi
Number Of Ingredients 6
Steps:
- Whisk/beat the the yogurt or curds with a wire whisk until smooth.
- Add the water slowly and continue to whisk until well combined.
- Add the seasonings, mix well, and pour into a tall glass to serve immediately.
- Alternately, you can double or triple this recipe and store it in the refrigerator, it'll keep for a day at least.
- Before serving, stir it once, as the seasonings tend to settle at the bottom.
- Enjoy!
Nutrition Facts : Calories 76.3, Fat 4.1, SaturatedFat 2.6, Cholesterol 15.9, Sodium 349.9, Carbohydrate 6, Fiber 0.1, Sugar 5.7, Protein 4.3
LASSI (INDIAN YOGURT DRINK)
A recipe I came across while searching for recipes of India and it is from "whats4eats.com". Here is what is stated: "Lassi is a cooling yogurt beverage originally from the northern part of India. Traditionally lassi is unsweetened and has a pinch of salt and some spices mixed in. More recently, sweetened fruit lassis have become very popular drinks, both in India and around the world."
Provided by diner524
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- 1.Place all ingredients except the ice cubes in a blender and blend until smooth.
- 2.One by one, add the ice cubes and blend further until they are broken down into a slush.
- 3.Serve in a tall, cold glass on a hot, hot day.
- Variations.
- •Plain Lassi: eliminate the sugar, fruit and rosewater. Substitute a pinch of salt and some toasted cumin seeds.
- •Bhang Lassi: a traditional lassi with cannabis extract and ground almonds. Used in the religious festival of Holi.
- •Good fruit choices are mangoes, papayas, strawberries and melons. Or try using lemon or lime juice. You can use anything you like really.
- •Add a pinch of ground cardamom, a few strands of saffron or some chopped mint if you like.
Nutrition Facts : Calories 234, Fat 6, SaturatedFat 3.9, Cholesterol 23.9, Sodium 87.7, Carbohydrate 40.1, Sugar 40, Protein 6.4
CREAMY VANILLA FROZEN YOGURT
A creamy and delicious frozen yogurt with a subtle hint of vanilla.
Provided by Paige
Categories Desserts Frozen Dessert Recipes
Time 1h
Yield 4
Number Of Ingredients 3
Steps:
- Mix together the yogurt, sugar, and vanilla. Refrigerate the yogurt mixture for 45 minutes.
- Pour the yogurt mixture into the bowl of an ice cream maker and freeze according to the manufacturer's directions
Nutrition Facts : Calories 341.7 calories, Carbohydrate 43.6 g, Cholesterol 33.8 mg, Fat 15 g, Protein 9 g, SaturatedFat 7.5 g, Sodium 97.5 mg, Sugar 43.5 g
GINGER LASSI
Lassi are drinks made with thinned yogurt. They may be salty or sweet and flavored with fruit or with spices and herbs. This on would be called a "namkeen" or "salty" lassi and is a digestive. It may be served before or during a meal. From Madhur Jaffrey,
Provided by susie cooks
Categories Beverages
Time 10m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- Put yogurt in a bowl. Beat lightly with a whisk until light and creamy.
- Hold the ginger over the yogurt and squeeze out all of its liquid.
- Discard the ginger pulp in your hands.
- Add the salt and cumin seeds to the yogurt and mix well.
- Slowly pour in about 1/2 cup of water, mixing as you go.
- Add ice and mix again.
- Taste for balance of flavor.
- Pour into serving glass.
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