MY RICE DIET: BEST DIET TOOL EVER, GUARANTEED!
I have been on and off diets for years, but the one thing that has always worked for me was my rice diet. It may seem a little weird at first, but I promise you that eventually you will love it and crave it for dinner. I had this rice every night for dinner for about 3-4 months and lost about 30 pounds. Trust me, it is worth it in the long run, and actually really tasty!!! Can use regualr white rice, brown rice, or my favorite: long-grain white rice!
Provided by Chef Sunshine
Categories One Dish Meal
Time 17m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 7
Steps:
- Bring 1 cup water to a boil and add 1 cup rice.
- Let stand for 10-12 minutes. (*with this step, I usually put the rice on a plate and put it in the microwave for about 45 seconds to get it good and hot so the rice doesn't get cold half way through dinner*).
- Remove from microwave.
- Mix mustard into half of the rice on the plate till rice is saturated/completely covered.
- Add about 10 slices of jalapenos to the mustard rice. Slices are as big as nickels; and cut the slices in halfs and fourths if you prefer it this way; those things are hot!
- Can also add sliced & diced tomatoes, or just use tomatoes, or just use the jalapenos.
- Now, add enough A1 sauce to saturate the remaining rice.
- Add pepper to all of rice (optional).
- You should have one half of the plate being the mustard half, while the other half is the A1 half.
- On a little corner of the plate add about a tablespoon or two of the fat free Kraft ranch; When taking a bite of either the Mustard and jalapeno side, or the A1 side, a tiny little dip into this ranch makes this meal perfection!
Nutrition Facts : Calories 723.1, Fat 2.8, SaturatedFat 0.4, Cholesterol 1, Sodium 478.4, Carbohydrate 155.6, Fiber 4.2, Sugar 2.9, Protein 15.1
More about "my rice diet best diet tool ever guaranteed food"
RECIPE NUTRITION CALCULATOR | ONE INGREDIENT CHEF
2019-10-17 Step Three. Click “Analyze Recipe” and watch the magic happen. Behind the scenes, this tool is figuring out which ingredients you’re using and the quantities of each. It’s smart enough to interpret most wordings of certain …
From oneingredientchef.com
From oneingredientchef.com
THE 9 BEST DIET PLANS: SUSTAINABILITY, WEIGHT LOSS, AND …
From healthline.com
Estimated Reading Time 8 mins
- Intermittent fasting. Intermittent fasting is a dietary strategy that cycles between periods of fasting and eating. Various forms exist, including the 16/8 method, which involves limiting your calorie intake to 8 hours per day, and the 5:2 method, which restricts your daily calorie intake to 500–600 calories twice per week.
- Plant-based diets. Plant-based diets may help you lose weight. Vegetarianism and veganism are the most popular versions, which restrict animal products for health, ethical, and environmental reasons.
- Low-carb diets. Low-carb diets are among the most popular diets for weight loss. Examples include the Atkins diet, ketogenic (keto) diet, and low-carb, high-fat (LCHF) diet.
- The paleo diet. The paleo diet advocates eating the same foods that your hunter-gatherer ancestors allegedly ate. It’s based on the theory that modern diseases are linked to the Western diet, as proponents believe that the human body hasn’t evolved to process legumes, grains, and dairy.
- Low-fat diets. Like low-carb diets, low-fat diets have been popular for decades. In general, a low-fat diet involves restricting your fat intake to 30% of your daily calories.
- The Mediterranean diet. The Mediterranean diet is based on foods that people in countries like Italy and Greece used to eat. Though it was designed to lower heart disease risk, numerous studies indicate that it can also aid weight loss (53).
- WW (Weight Watchers) WW, formerly Weight Watchers, is one of the most popular weight loss programs worldwide. While it doesn’t restrict any food groups, people on a WW plan must eat within their set daily points to reach their ideal weight (57).
- The DASH diet. Dietary Approaches to Stop Hypertension, or DASH diet, is an eating plan that is designed to help treat or prevent high blood pressure, which is clinically known as hypertension.
THE LAST DIET BOOK EVER: 13 SIMPLE TIPS TO ABSOLUTE GUARANTEED …
The Last Diet Book Ever: 13 Simple Tips to Absolute Guaranteed Weight Loss: McColl, Peggy: 9781988071176: Books - Amazon.ca ... Best Sellers Prime New Releases Gift Ideas Deals Store Customer Service Electronics Home Books Computers ...
From amazon.ca
Author Peggy McCollFormat Paperback
From amazon.ca
Author Peggy McCollFormat Paperback
THE MOST TASTIEST PIZZA EVER. GUARANTEED: KEEPING A DIET IS …
The most TASTIEST pizza ever. GUARANTEED: Keeping a diet is hard with this super tastiest pizza! eBook : Analese, V.: Amazon.ca: Kindle Store
From amazon.ca
Author V. AnaleseFormat Kindle Edition
From amazon.ca
Author V. AnaleseFormat Kindle Edition
KETO DIET GROCERY SHOPPING LIST FOR BEGINNERS
2019-07-12 If you want to stock up on emergency items, purchase frozen veggies (stir-fry combos are always a great option) and meat that freezes well. #2. Focus on the Basics. When shopping for the keto diet for the first time, many people get caught up on specialty ingredients, rather than simply sticking to the basics.
From perfectketo.com
From perfectketo.com
THE 7 BEST RICE COOKERS OF 2022 - INSIDER
2022-03-17 Best budget rice cooker: Aroma ARC-1126SBL 20-Cup SmartCarb Multicooker, $69.99 on Walmart. Despite being an older model I've used for years, the Aroma SmartCarb Multicooker outperformed more expensive models in texture and taste. Best mini rice cooker: Black + Decker 3-Cup Rice Cooker, $19.99 on Amazon.
From insider.com
From insider.com
A PLANT-BASED MEAL PREP GUIDE IN 6 EASY STEPS
2020-11-18 In our home, we soak legumes for a few days, and grains for a day or two, before “prep time.”. Just put beans or whole grains in a bowl, and cover them with a lot of water (at least three cups of water for every cup of beans or grains). Rinse and replace the water every 12 hours.
From foodrevolution.org
From foodrevolution.org
DON’T BE DUPED! — 3 “DIET FOODS” GUARANTEED TO SABOTAGE...
What are these foods? Here are three problem foods you need to cut from your diet immediately. Fruit Flavored Yogurts. Fruit flavored yogurts are a favorite among many dieters, but many fail to see them for what they are: pint-sized sugar bombs. Individual yogurt packs have gotten unhealthier and unhealthier, while their reputation as a go-to ...
From peavlergold1977.mystrikingly.com
From peavlergold1977.mystrikingly.com
MY RICE DIET: BEST DIET TOOL EVER, GUARANTEED!
Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com
From champsdiet.com
BEST DIETS OF 2022, REVIEWED BY EXPERTS – FORBES HEALTH
2022-07-25 That means no less than around 1,500 for women, or 1,800 for men—although that number varies based on factors like your weight and activity level. A variety of foods from different food groups ...
From forbes.com
From forbes.com
HEALTHY DIET: EATING THE RIGHT FOODS - ARIIX PRODUCTS
Eating healthy foods mean having a healthy diet. It gives a boost to your health, happiness, nutrition and immune system. Eating healthy foods mean having a healthy diet. It gives a boost to your health, happiness, nutrition and immune system. HOME; SHOP; BRANDS. NUTRIFII — NUTRITIONAL SUPPLEMENTS. OPTIMALS — Vitamins and Minerals ; OMEGA-Q — Heart …
From ariixproducts.com
From ariixproducts.com
MY RICE DIET: BEST DIET TOOL EVER, GUARANTEED! RECIPE
Ingredients 1 cup instant long grain white rice 2 -4 tablespoons prepared mustard 10 slices jalapeno peppers 1/2 tomatoes, sliced & diced 2 -4 tablespoons A.1. Original Sauce (or its generic version that is cheaper and sold at Food City preferrably) 1 …
From recipenode.com
From recipenode.com
AUTOIMMUNE DISEASE DIET: 6 FOODS TO EAT AND 3 TO AVOID
2018-07-13 Add Some Spice to Your Life. Certain spices are particularly beneficial when it comes to minimizing inflammation and boosting your body’s healthy immune response. Super-flavorful options include ginger, cayenne pepper, cloves, garlic, cinnamon, and turmeric. Turmeric, in particular, is a powerful anti-inflammatory.
From foodrevolution.org
From foodrevolution.org
18 OF THE BEST FOODS FOR YOUR HEALTHY WEIGHT JOURNEY
2021-12-20 Beans and legumes. Beans and other legumes can be beneficial for weight loss. These include lentils, black beans, kidney beans, and some others. Those foods tend to be high in protein and fiber ...
From healthline.com
From healthline.com
17 BEST FOODS FOR DIETERS - WEBMD
2. Healthier Fast Food. Fast food restaurants don't have to spell disaster for dieters. Try Quiznos' Flatbread Sammies without cheese or dressing (all less than 250 calories,except the Italiano ...
From webmd.com
From webmd.com
DON’T BE DECEIVED — SECRET 3 “DIET FOODS” GUARANTEED TO DESTROY …
2017-03-25 What are these foods? Here are three problem foods you need to cut from your diet immediately. Fruit Flavored Yogurts Fruit flavored yogurts are a favorite among many dieters, but many fail to see them for what they are: pint-sized sugar bombs. Individual yogurt packs have gotten unhealthier and unhealthier, while their reputation as a go-to ...
From theenvironmentonline.com
From theenvironmentonline.com
KETO DIET FOODS LIST – MY KETO TOOLS
Some of the best keto vegetables include kale, eggplant, cabbage, asparagus, tomatoes, and spinach. 3. Seafood . Different kinds of seafood, such as salmon, are rich sources of vitamins, minerals, selenium, and even potassium. It should, however, be noted that different shellfish types have different carb levels. Experts recommend that upon including shellfish on a ketogenic …
From myketotools.com
From myketotools.com
BETTER MEMORY GUARANTEED – BEST DIET, FOODS & SUPPLEMENTS
Food & Diet; General Health – All General Health – Anti-aging; Immune System; Inflammation & Pain; Men’s Health – All Men’s Health – Boost Testosterone; Increase Muscle; Erectile Problems; Hair Loss; Libido & Sex Drive; Prostate Health; Mood & Happiness; Sleep & Recuperation; Stress & Cortisol; Weight Loss – All Weight Loss – Weight Loss Myths ...
From drsamrobbins.com
From drsamrobbins.com
3 FAKE “DIET FOODS” GUARANTEED TO SABOTAGE YOUR HEALTH!
diet food week, diet food with chicken, diet food with egg, diet food with bread, diet food with cabbage, diet food with vegetables, diet food with zucchini, diet food without exercise, diet food weight loss, diet food youtube, yummy diet food, yoga food diet, yellow food diet, 1 week food diet, 100 raw food diet, 10 diet food, top 10 diet food ...
From bestrecipes.download
From bestrecipes.download
UNBIASED HILL'S CAT FOOD REVIEW IN 2022 - ALL ABOUT CATS
2020-09-10 Hill’s cat food ranges from moderately-priced to expensive. If your cat weighs 10 lbs, it would cost roughly $3.05 per day to feed them Hill’s Prescription Diet c/d canned food and about $3.63 for Hill’s Ideal Balance canned. Like most cat food companies, Hill’s charges less for their dry foods.
From allaboutcats.com
From allaboutcats.com
DR. GUNDRY DIET FOOD LIST: A COMPREHENSIVE LECTIN FREE DIET PLAN
2021-04-08 NUTS & SEEDS(½ cup per day) almonds (only blanched or Marcona) Barùkas nuts. Brazil nuts (in limited amounts, about 3 a day for selenium) • chestnuts. coconut (not coconut water) coconut milk (unsweetened dairy substitute) coconut milk/cream (unsweetened, full-fat, canned) flaxseeds. hazelnuts.
From gundrymd.com
From gundrymd.com
OUR REGISTERED DIETITIAN REVEALS THE BEST DIET OF 2021
2021-01-15 Experts ask Americans to keep it to 1,500mg of sodium each day, not to exceed 2,300mg, to keep hearts healthy. Stay hydrated: Drinking at least 72 ounces of water each day (if not more!), or six ...
From goodhousekeeping.com
From goodhousekeeping.com
EASIEST DIETS TO FOLLOW IN 2022 | U.S. NEWS
Easiest Diets to Follow. Best Diets. Home. 40 Diets. Sort by: Disclaimer and a note about your health ».
From health.usnews.com
From health.usnews.com
TOP 10 DIET PLANS OF 2022 | CONSUMERSADVOCATE.ORG
2022-07-27 45% Yellow foods (examples include chicken, salmon, whole eggs, and white bread) 25% Red foods (examples include red meat, fried foods, pizza, and sugar) At $49.50 per month, Noom sits on the pricey side, considering the app MyFitnessPal offers similar services (minus the dedicated coaching) free of charge.
From consumersadvocate.org
From consumersadvocate.org
BETTER MEMORY GUARANTEED – BEST DIET, FOODS & SUPPLEMENTS
Food & Diet; General Health – All General Health – Anti-aging; Immune System; Inflammation & Pain; Men’s Health – All Men’s Health – Boost Testosterone; Build Muscles; Erectile Dysfunction; Hair Loss; Libido; Prostate Health; Mood & Happiness; Weight Loss …
From blog.4hfl.com
From blog.4hfl.com
TOOL: BARBECUE TOOLS - FOODS AND DIET
2020-12-16 Desscription A barbecue set that includes the most common and useful grilling tools: a slotted turner, locking tongs, a basting brush, and a meat fork. All with long handles to protect your hands from the grill’s heat and flames. Information Translations: BÄ rbekjÅ« Tools, Grilis Ä®rankiai, Gratar Instrumente, RoÅ¡tilj Alat, NarzÄ dzia grilla, बारॠबॠà ...
From foodsanddiet.com
From foodsanddiet.com
WHAT TO EAT AND DRINK WHEN YOU HAVE DIARRHEA - VERYWELL HEALTH
2022-08-02 Try warm broth or sips of water first and see how you feel. Depending on the cause of diarrhea, you may want to stick to clear liquids for a few hours to a full day. Once you feel like eating, choose bland foods and start with small servings. Give your stomach time to rest between light meals and snacks.
From verywellhealth.com
From verywellhealth.com
TOOL: BANANA GUARD - FOODS AND DIET
2020-12-16 Desscription The banana guard is an invaluable tool to help protect vulnerable bananas from getting crushed in one’s bag. Information Translations: ã ã ã 㠬㠼ã , Bananų apsaugos, ا٠٠٠ز ا٠Øرس, Banán stráž, Garda de banane, ë° ë ë ê° ë , Banán stráž, × × × × × × ×¨× , Ранана Ð³Ð°Ñ Ð´Ðµ, Saging ...
From foodsanddiet.com
From foodsanddiet.com
3 FAKE “DIET FOODS” GUARANTEED TO SABOTAGE YOUR HEALTH!
2018-04-29 Best Chocolate Chip Cookies. Quick Recipes. Chicken & Beef. Rocky Road Ice Cream. Chicken & Beef. Soft Double Chocolate Cookies. Chicken & Beef. Fresh Fruit Cobbler. Quick and Easy Recipes. Chicken and Couscous Salad ...
From yummy.video
From yummy.video
3 GUARANTEED WAYS FASTEST DIET EVER - CANDYMOUNTAINRESORT.COM
3 Guaranteed Ways Fastest Diet Ever - Candymountainresort.com. Free Samples Of fastest diet ever Meal Prep Menu For Weight Loss, best otc weight loss pill 2021 walgreens High Carb Diet Weight Loss. Lao Jiu, go to the az weight loss center water village and give this to General Feng.. The main threats came from the Southern Han Dynasty in the west and Nanyue in the east.
From candymountainresort.com
From candymountainresort.com
THE MAYO CLINIC DIET: A WEIGHT-LOSS PROGRAM FOR LIFE
2021-12-21 The Mayo Clinic Diet is the official weight-loss program developed by Mayo Clinic experts. It is based on research and clinical experience. The program focuses on eating delicious healthy foods and increasing physical activity. It emphasizes that the best way to keep weight off for good is to change your lifestyle and adopt new habits that you ...
From mayoclinic.org
From mayoclinic.org
OPTAVIA REVIEW (UPDATE: 2022) | 18 THINGS YOU NEED TO KNOW
2022-05-12 There is a Better Business Bureau file for Optavia LLC. The business is not accredited, and it’s earned 1.6 stars out of 5 from 104 customer reviews. As of February 2022, there have been 581 complaints closed in the last 3 years, and 282 complaints closed in the last 12 months. Reddit Reviews.
From dietspotlight.com
From dietspotlight.com
DOG NOT EATING? FEEDING PICKY EATERS: BEST DOG FOODS - WEBMD
The second kind eats to live. They pick and choose, take longer to finish meals, and sometimes won’t finish them at all. A dog’s size, breed, and age often dictate whether they adore food or could care less. “Every Labrador who ever lived is food motivated,” Murray says. Smaller canines, such as Maltese and Yorkies, tend to be more ...
From pets.webmd.com
From pets.webmd.com
NOOM FOOD LIST: GREEN, YELLOW & RED CHEAT SHEETS | 2022
2022-05-12 Ranch dressing. Avocado oil, coconut oil, olive oil. Peanut butter, almond butter. Remember, even if a food is red, you don’t have to stop eating it. You’ll just want to be aware that these foods have a high calorie density and be aware of your portion control.
From patriciaandcarolyn.com
From patriciaandcarolyn.com
BEST RICE COOKER 2022 – TOP MACHINES ON TEST | BBC GOOD FOOD
2022-01-12 Best single-function rice cooker: Cuckoo automatic rice cooker CR-0331, £74.99. Best multi-cooker rice cooker: Tefal all-in-one CY505 pressure cooker 6 litre, £71.22. Best small rice cooker: Lakeland mini multi-cooker, £54.99 and …
From bbcgoodfood.com
From bbcgoodfood.com
DON’T BE DUPED! — 3 “DIET FOODS” GUARANTEED TO SABOTAGE YOUR …
2018-10-31 What are these foods? Here are three problem foods you need to cut from your diet immediately. Fruit Flavored Yogurts. Fruit flavored yogurts are a favorite among many dieters, but many fail to see them for what they are: pint-sized sugar bombs. Individual yogurt packs have gotten unhealthier and unhealthier, while their reputation as a go-to ...
From mymagnavita.com
From mymagnavita.com
MY RICE DIET: BEST DIET TOOL EVER, GUARANTEED!
1 cup instant long grain rice ; 2 -4 tablespoons prepared mustard ; 10 slices jalapeno peppers ; 1/2 tomato, sliced & diced ; 2 -4 tablespoons a.1. original sauce (or its generic version that is cheaper and sold at food city preferrably) 1 tablespoon kraft fat free ranch dressing ; pepper ; Recipe. 1 bring 1 cup water to a boil and add 1 cup rice.
From worldbestjalapenorecipes.blogspot.com
From worldbestjalapenorecipes.blogspot.com
1,200 CALORIE DIET MENU - 7 DAY WEIGHT LOSS MEAL PLAN - GOOD …
2021-12-07 Serve 4 ounces poached salmon with a slaw made by tossing 1 1/4 cups coleslaw mix and 2 sliced scallions with 1 tablespoon of rice vinegar and 1 1/2 teaspoons olive oil. Add spices, herbs, and ...
From goodhousekeeping.com
From goodhousekeeping.com
SLIDESHOW: BEST DIET TIPS EVER -- 22 WAYS TO STAY ON TRACK - WEBMD
2022-02-22 Tip No. 1: Drink plenty of water or other calorie-free beverages. 1 /22. Before you tear into that bag of potato chips, drink a glass of water …
From webmd.com
From webmd.com
THE BEST DOG FOOD - WHAT IT'S LIKE & HOW TO FIND IT - PETMD
2011-03-02 In conclusion: I recommend that a dog owner look at the dog food label. Look at the ingredient list and a meat such as chicken should be listed as the first ingredient. Look at the guaranteed analysis to see that the protein level is at 30 percent or more. The fat content should be at 18 percent or more. And if there is a rather wide spectrum ...
From petmd.com
From petmd.com
MEAL PREP FOR WEIGHT GAIN: TOOLS, RECIPES, & TIPS FROM THE PROS
2019-08-17 Best Foods for Muscle Gain. In addition to a macro balanced diet, including more quality food choices has some benefits. Nutrient-dense fruits and vegetables provide key nutrients for daily function, recovery, and overall health. Healthy fats are less likely to be stored as body fat and provide heart health benefits. Lean proteins allow you to ...
From trifectanutrition.com
From trifectanutrition.com
10 FOODS TO BOOST YOUR BRAINPOWER | BBC GOOD FOOD
Choline, which is rich in egg yolk, is essential for the memory-boosting brain chemical, acetylcholine. Opt for B-rich foods like eggs, chicken, fish, leafy greens and dairy. If you're vegan, look to fortified foods, including plant milks and breakfast cereals, for vitamin B12 or consider a supplement. Other useful vegan sources of B vitamins ...
From bbcgoodfood.com
From bbcgoodfood.com
BEST FAST WEIGHT-LOSS DIETS 2022 - U.S. NEWS
Atkins Diet # 1 in Best Fast Weight-Loss Diets. The low-carb Atkins diet is not a good all-purpose diet, experts said. Unfavorable marks include ease of compliance, nutrition, diabetes and heart ...
From health.usnews.com
From health.usnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love