My Mums Salmon Mornay Food

SALMON WITH MORNAY SAUCE

Steps:

• Sprinkle salmon with 1/2 teaspoon lemon-pepper. In a large skillet, cook salmon in 2 tablespoons butter for 4-6 minutes on each side or until fish flakes easily with a fork. , Meanwhile, in a small saucepan, melt remaining butter. Stir in the flour, salt, pepper, cayenne and remaining lemon-pepper until blended. Gradually add milk and cream. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Remove from the heat; stir in cheese until melted. Serve with salmon.

SALMON MORNAY

Steps:

• make up the chicken noodle soup, using only half the water.
• Fry the onion, diced, in the butter til limp.
• Stir in the curry powder, then the flour.
• Add the milk and the salmon and the soup.
• Cook, stirring until slightly thickened.
• Spread half the rice in a greased casserole dish,dot with half the chutney, cover with half the salmon mix.
• Repeat.
• sprinkle over the cheese.
• bake in a moderate over until brown.
• I haven't given baking times, because you can make this in the morning, and reheat in the evening, obviously it would take longer, and the oven temp should be a little lower.

SALMON MORNAY BAKE

Steps:

• Cook pasta as per manufacturers directions until tender but firm to the bite adding broccoli and peas and corn in the last 2 minutes.
• Drain and return to pan.
• While pasta is cooking melt butter in a large saucepan over moderate heat and add the flour and cook for a minute or two.
• Add warmed milk and using a balloon whisk, whisk well to remove any lumps, bringing to the boil and then reduce the heat and simmer uncovered for 5 minutes or until sauce thickens stirring all the time.
• Add the cheese and stir till melted and then add salt and pepper to taste and then add the flaked salmon.
• Add the cheese salmon sauce to the pasta, broccoli, peas and corn mix and gently stir to combine.
• Spoon mix into a 2 litre (8 cup) capacity oven proof dish.
• Preheat oven-grill (broiler) to high.
• Combine the breadcrumbs, zest and chives and sprinkle over the pasta.
• Cook under grill (broiler) for 3 to 4 minutes or until goden brown.
• Serve at once.