My 5 Hour Rump Roast And Gravy Food

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PERFECT RUMP ROAST



Perfect Rump Roast image

For as long as I can remember, my mother has been fixing the perfect rump roast. It is by far my favorite meal. Served with rice and gravy, I am one happy camper. I love mine rare. Lately I have been fixing one on Sunday, having my Sunday meal and then I have the rest to eat on all week long. Life doesn't get any better. One thing my mom used to always remind me was to take your meat out well before you are going to cook it so it gets to room temperature.

Provided by Gone Fishin

Categories     Roast Beef

Time 2h5m

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (4 lb) rump roast (room temp.)
3 garlic cloves
1 tablespoon salt
1 tablespoon pepper
1 onion
1 cup water

Steps:

  • DO NOT USE A GLASS PAN FOR THIS RECIPE.
  • Pre-Heat the oven to 500 degrees.
  • Prep the roast by making 4-5 slits in the roast and filling the holes with salt, pepper and 1/2 of a clove of Garlic.
  • Now Salt and Pepper the rest of the roast.
  • Put the Roast in the oven and sear for 20 minutes.
  • Then add the water, the chopped onion and reduce the temperature to 275 degrees.
  • Cook for 20 minutes per lb. I like mine rare so that is what you will get if you cook for this period of time.

Nutrition Facts : Calories 916.8, Fat 55.2, SaturatedFat 21.7, Cholesterol 340.2, Sodium 1988.1, Carbohydrate 4.4, Fiber 0.9, Sugar 1.2, Protein 94.6

VICKIE'S RUMP ROAST WITH GRAVY RECIPE



Vickie's Rump Roast With Gravy Recipe image

Vicki's rump roast recipe is a delicious pot roast recipe made in the slow cooker. Crockpot pot roast recipe, very easy.

Provided by Diana Rattray

Categories     Entree

Time 8h10m

Yield 8

Number Of Ingredients 3

1 rump roast (about 4 pounds)
1 can (10 3/4 oz.) condensed cream of mushroom soup
1 can (approx. 10 1/2 oz) condensed French onion soup

Steps:

  • Place all ingredients in the crock pot .
  • Cover and cook on low for 8 to 10 hours. Enjoy.

Nutrition Facts : Calories 573 kcal, Carbohydrate 7 g, Cholesterol 199 mg, Fiber 0 g, Protein 63 g, SaturatedFat 12 g, Sodium 317 mg, Sugar 2 g, Fat 30 g, ServingSize 6 to 8 Servings, UnsaturatedFat 0 g

RUMP ROAST WITH MUSHROOM GRAVY



Rump Roast with Mushroom Gravy image

A very moist rump roast with a creamy, delicious mushroom gravy.

Provided by SuthernScott

Time 4h20m

Yield 8

Number Of Ingredients 10

1 (4 pound) rump roast
1 tablespoon meat tenderizer
1 teaspoon ground black pepper
1 teaspoon garlic salt
½ teaspoon salt
1 tablespoon Worcestershire sauce
2 tablespoons salted butter, cut into small pieces
1 medium yellow onion
1 (10.5 ounce) can Soup, cream of mushroom, canned, condensed, commercial
1 tablespoon cornstarch

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place roast in a casserole dish and sprinkle with meat tenderizer, pepper, garlic salt, and salt. Drizzle with Worcestershire sauce and dot with butter.
  • Cut onion in half. Pull apart petals and place on top of roast.
  • Bake until roast is fully tender, 4 to 5 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
  • Remove from the oven and transfer most of the juice to a saucepan for gravy. Add condensed soup and cornstarch. Heat over medium heat until thickened, 3 to 5 minutes.
  • Slice roast and ladle gravy over individual servings.

Nutrition Facts : Calories 383 calories, Carbohydrate 5.6 g, Cholesterol 108 mg, Fat 20.9 g, Fiber 0.3 g, Protein 40.7 g, SaturatedFat 7.9 g, Sodium 911 mg, Sugar 1.3 g

PERFECT RUMP ROAST



Perfect Rump Roast image

Seasoned rump roast in a bed of vegetables. Slow cooked to perfection.

Provided by Maria P.

Categories     Main Dish Recipes     Roast Recipes

Time 17h30m

Yield 6

Number Of Ingredients 16

¾ cup red wine, divided
7 tablespoons olive oil, divided
1 ½ tablespoons kosher salt
2 teaspoons Italian seasoning
1 teaspoon red wine vinegar
½ teaspoon ground black pepper
1 pinch garlic salt
1 (2 1/2 pound) rump roast
1 tablespoon salted butter
1 cup vegetable broth
1 large Spanish onion, chopped
1 large bunch fresh parsley, chopped
5 medium carrots, halved
5 stalks celery, cut into large chunks
2 cloves garlic, minced
salt and ground black pepper to taste

Steps:

  • Whisk 1/4 cup wine, 3 tablespoons olive oil, kosher salt, Italian seasoning, vinegar, 1/2 teaspoon black pepper, and garlic salt together in a bowl and pour into a resealable plastic bag. Add rump roast, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for 8 hours to overnight.
  • Remove roast from the refrigerator. Melt butter in a large skillet over medium-high heat. Sear roast in hot skillet, turning to brown all sides, about 10 minutes.
  • Place roast in a slow cooker with vegetable broth, remaining 1/2 cup red wine, onion, parsley, carrots, celery, remaining 4 tablespoons olive oil, garlic, salt, and pepper. Cover and cook on Low heat until roast is fall-apart tender, 9 to 10 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 438.5 calories, Carbohydrate 11.6 g, Cholesterol 72.1 mg, Fat 28.7 g, Fiber 3.2 g, Protein 27.9 g, SaturatedFat 7.2 g, Sodium 1713.6 mg, Sugar 4.9 g

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