Mutabbal Silik Chard Tahini Dip Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MUTABBAL



Mutabbal image

Provided by Diana

Categories     Appetisers

Time 20m

Number Of Ingredients 7

1 large eggplant
2 cloves garlic
2 tablespoons tahini
1 lemon (juiced)
½ teaspoon salt
1 tablespoon extra virgin olive oil
¼ teaspoon sumac (optional)

Steps:

  • First you need to roast the eggplant by placing it directly over the fire on your stove top. Roast it for about 15 minutes by turning it from side to side until it's black and the pulp is soft and tender.
  • Once the eggplant is done, you need to peel off the skin, and then mash it using a fork or a potato masher.
  • Add minced garlic, salt, and juice of a lemon, mix. Then add the Tahini sauce (which is made by mixing the tahini paste with cold water and lemon juice - unless you have used all of the juice in the previous step)
  • When serving, drizzle with a little bit of olive oil, and garnish with Summaq and parsley or crushed mint leaves. Serve warm or cold with pita or taboun bread.

Nutrition Facts : Calories 76 kcal, Carbohydrate 8 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 198 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

MUTABAL (EGGPLANT-TAHINI DIP)



Mutabal (Eggplant-Tahini Dip) image

Not to be mistaken for baba ghanouj, mutabal is a dip that leans on spices rather than citrus for its flavor. Serve with pita and raw vegetables for dipping.

Provided by Reem Assil

Yield Makes 2 cups

Number Of Ingredients 12

2 large globe eggplants (about 2 pounds)
Olive oil, for rubbing eggplants, plus more for drizzling
¼ cup tahini
¼ cup lemon juice (about 2 lemons)
1 tsp. lemon zest
2 garlic cloves, minced
½ tsp. ground cumin
1 tsp. kosher salt, plus more to taste
Pinch of freshly ground black pepper
1 tsp. pomegranate molasses (optional)
2 Tbsp. pomegranate seeds
1 Tbsp. coarsely chopped parsley

Steps:

  • Cook the eggplants directly on the burner of a gas stove or in the oven. On a gas stove, sear the eggplants directly over a medium-high flame. Rotate every 5 minutes, until the globes are completely blackened, about 15 minutes total. Alternately, preheat the oven to 450°F. Place the eggplants on a sheet tray, poke them all over with the tines of a fork, rub them with the oil, and place the tray in the oven and cook for 25 to 30 minutes, until the eggplants collapse in on themselves and the skins are blackened.
  • Place the cooked eggplants in a bowl and seal the bowl with plastic wrap to let the eggplants steam in their own juices.
  • In a medium bowl, combine the tahini, lemon juice and zest, garlic, cumin, salt, and pepper.
  • When the eggplants have cooled enough to touch, split them lengthwise. Using a spoon, scrape out the pulp, discarding the skins and stems. For a milder flavor, scrape the seeds off the strands of pulp.
  • Use a fork to mash the pulp into the tahini-garlic mix, creating a chunky dip. Adjust the salt to taste.
  • When ready to serve, scoop the eggplant mixture onto a serving plate. Use a spoon to create a well in the center and drizzle in the oil, then garnish with the molasses, pomegranate seeds, and parsley.

More about "mutabbal silik chard tahini dip food"

MUTABAL (CHARRED EGGPLANT DIP) + VIDEO | SILK ROAD …
mutabal-charred-eggplant-dip-video-silk-road image
Web Jan 2, 2023 Turn oven to broil and char skin for that smokey flavor, 6-8 minutes. Let rest 5 minutes to cool. Scoop the flesh out of each …
From silkroadrecipes.com
Ratings 6
Total Time 55 mins
Category Appetizers
Calories 87 per serving
  • Preheat the oven to 450°F with a rack in the upper third of the oven. Line a large, rimmed baking sheet with parchment paper. Slice the eggplants lengthwise and brush the cut sides lightly with olive oil. Place them cut side down in the pan.
  • Roast until the interior is very tender and the skin is loose, about 35 minutes. Turn oven to broil and char skin for that smokey flavor, 6-8 minutes. Let rest 5 minutes to cool.
  • Scoop the flesh out of each eggplant, discarding the skins, and place in a colander or sieve over a bowl to drain for 1 hour.
  • Place drained eggplant in either a bowl to mix by hand, or a food processor to mix. Add the garlic, lemon juice, tahini, salt and cumin and mix well. If slightly bitter add more salt to taste.


SWISS CHARD–TAHINI DIP RECIPE | BON APPéTIT
swiss-chardtahini-dip-recipe-bon-apptit image
Web Aug 14, 2018 Place Swiss chard mixture and 1 Tbsp. cooking liquid in a food processor and add tahini, lemon juice, and ⅓ cup oil. Season with salt and process, adding more cooking liquid if needed,...
From bonappetit.com


BEST MUTABAL (MIDDLE EASTERN EGGPLANT DIP) - WHISK …
best-mutabal-middle-eastern-eggplant-dip-whisk image
Web Feb 28, 2018 Wash the eggplant and pat dry. Make a few incisions on the eggplant and roast directly on a gas stove or in an oven till the skin turns black and the flesh is softened. Remove the blackened skin of the …
From whiskaffair.com


MUTABAL - A MIDDLE EASTERN EGGPLANT DIP | GREEDY …
mutabal-a-middle-eastern-eggplant-dip-greedy image
Web Dec 1, 2020 It’s essentially an eggplant dip, with the addition of extra virgin olive oil, tahini, lemon juice, garlic and salt to taste. It’s such an easy recipe, with barely any prep time and is made from just a few select …
From greedygourmet.com


HOW TO MAKE MUTABBAL & TURN ANY VEGETABLE INTO …
how-to-make-mutabbal-turn-any-vegetable-into image
Web May 10, 2022 While charred, mashed eggplant makes up the bulk of mutabbal, three harmonious ingredients form its backbone: garlic, lemon, and tahini. “You have the sharp flavors of the garlic, the...
From epicurious.com


SWISS CHARD RECIPES & MENU IDEAS | EPICURIOUS
Web Mutabbal Silik (Chard-Tahini Spread) This Swiss chard–based dip is not only visually stunning but also has the perfect balance of earthy, sweet, and acidic flavor. By Reem …
From epicurious.com


MUTABBAL SILIK (CHARD-TAHINI DIP) | RECIPE | CHARD, TAHINI DIP, …
Web Dec 8, 2022 - Mutabbal Silik is a Swiss chard and tahini dip that's not only visually stunning but also has the perfect balance of earthy, sweet, and acidic flavor.
From pinterest.com


MUTABAL DIP, A TRADITIONAL SYRIAN AND LEBANESE RECIPE.
Web Mar 18, 2021 Instructions. Preheat your fire, broiler or grill to highest heat. Once preheated, pierce your eggplants 5 or 6 times each and place whole eggplants on or …
From sabrinacurrie.com


27 BEACH FOODS TO FILL YOUR COOLER | EPICURIOUS
Web May 5, 2023 Mutabbal Silik This creamy dairy-free Swiss chard and tahini dip is calling your name. Pack plenty of crudités, pita chips, or flatbreads for scooping it up. Get This …
From epicurious.com


MUTABBAL, THE SYRIAN RECIPE | ARABIC LANGUAGE BLOG
Web Apr 21, 2017 ½ cup tahini 3 tablespoons chopped chopped parsley 1 teaspoon fine garlic 1 teaspoon salt One quarter cup of lemon juice Olive oil to taste Pomegranate molasses …
From blogs.transparent.com


TAHINI RECIPES & MENU IDEAS | EPICURIOUS
Web Mutabal (Eggplant-Tahini Dip) Not to be mistaken for baba ghanoush, this eggplant and tahini dip leans on spices rather than citrus for its flavor. By Reem Assil Mutabbal Silik...
From epicurious.com


MUTABAL SILIK (CHARD-TAHINI DIP) RECIPE | EPICURIOUS - TAHINA
Web Mutabal Silik (Chard- Tahini Dip) Recipe | Epicurious Mutabal Silik is a Swiss chard and tahini dip that’s not only visually stunning but also has the perfect balance of earthy, …
From tahina.org


MUTABAL SILIK (CHARD-TAHINI DIP) - HEADTOPICS.COM
Web May 5, 2022 Squeeze well with your hands to remove excess water. Step 2 Chop the chard and add it to a food processor along with the garlic, lemon juice and zest, salt, …
From headtopics.com


MUTTABAL - RECIPES ARE SIMPLE
Web Put in a food processor or blender with garlic. Pulse 2 -3 times. Add the tahini paste, yogurt (if using) and salt. Process/Pulse till desired consistency. ( I like it quite smooth). Stir in …
From recipesaresimple.com


MUTABBAL SILIK (CHARD-TAHINI DIP) | RECIPE - PINTEREST
Web May 6, 2022 - Mutabbal Silik is a Swiss chard and tahini dip that's not only visually stunning but also has the perfect balance of earthy, sweet, and acidic flavor.
From pinterest.com


MUTABBAL (EGGPLANT DIP) - THE FOOD BLOG
Web Dec 3, 2021 Instructions. Preheat oven to 400° Line a baking sheet with parchment paper. Cut the eggplant in half lengthwise and put the halves cut side down on the baking sheet. …
From thefoodblog.net


CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND COOKING TIPS
Web Best Eggplant and Tahini Dip (Mutabal) Recipe | How to Make Eggplant and Tahini Dip (Mutabal) The roasted eggplant and tahini dip called mutabal (also spelled mutabbal or …
From 177milkstreet.com


MUTABBAL SILIK (CHARD-TAHINI DIP) | RECIPE | RECIPES, FOOD, TAHINI DIP
Web May 6, 2022 - Mutabbal Silik is a Swiss chard and tahini dip that's not only visually stunning but also has the perfect balance of earthy, sweet, and acidic flavor.
From pinterest.co.uk


ALEPPO-STYLE PEPPER RECIPES & MENU IDEAS | EPICURIOUS
Web Aleppo-Style Pepper Mutabbal Silik (Chard-Tahini Spread) This Swiss chard–based dip is not only visually stunning but also has the perfect balance of earthy, sweet, and acidic …
From epicurious.com


MUTABBAL SILIK (CHARD-TAHINI DIP) | RECIPE IN 2022 | TAHINI DIP, …
Web May 6, 2022 - Mutabbal Silik is a Swiss chard and tahini dip that's not only visually stunning but also has the perfect balance of earthy, sweet, and acidic flavor.
From pinterest.com


Related Search