Mustard Brussels Sprouts Food

MUSTARD BRUSSELS SPROUTS

Steps:

• Cut an "X" in the core of each brussels sprout. In a Dutch oven, bring 1/2 in. of water to a boil. Add brussels sprouts; cover and cook for 8-12 minutes or until tender., Meanwhile, in a small saucepan, saute shallots in butter until tender. Add the cream, mustard, salt, tarragon and pepper. Cook and stir over medium heat until thickened. Drain sprouts; add cream mixture and heat through. Sprinkle with cheese.

BRUSSELS SPROUTS IN MUSTARD SAUCE

Steps:

• Dissolve cornstarch in 1/4 cup water, and set aside.
• In a medium saucepan over medium heat, bring chicken broth to a boil. Add Brussels sprouts, and cook until tender. Strain, reserving chicken broth, and place Brussels sprouts in a warm serving dish.
• Return chicken broth to stove, stir in mustard and lemon juice, and return to boil. Add cornstarch mixture. Cook and stir until thickened. Pour over Brussels sprouts to serve.

UPGRADED TDAY SIDE: BRUSSELS SPROUTS WITH MUSTARD VINAIGRETTE

Steps:

• For the Mustard Vinaigrette, in a medium bowl, combine the honey and mustard powder
• Blend with a fork until well mixed, then let stand for 10 minutes to bloom the mustard
• Whisk in the lemon juice, whole-grain mustard, Dijon mustard, and salt
• Slowly whisk in the olive oil until emulsified
• The dressing can be made up to 2 days ahead and refrigerated until ready to use
• For the Pickled Red Finger Chiles, thinly slice the chiles crosswise and discard the stems
• Place in a small sterilized jar or storage container and cover with red wine vinegar
• Cover and refrigerate for at least 12 hours before using
• The pickled chiles will keep for about 2 weeks
• Bring a large saucepan of salted water to a boil and prepare an ice bath
• Working in batches, add the Brussels sprouts and blanch until slightly tender, 2 to 3 minutes
• Transfer to the ice bath to cool, then transfer to paper towels to drain
• Once all of the sprouts have been blanched, cut them in half lengthwise and pat dry with towels
• In a large skillet, heat the oil over medium-high heat
• Working in batches if necessary (don't crowd the pan), add the sprouts, cut-side down, and cook until well browned on the bottom, 5 to 7 minutes
• Stir and continue cooking until tender and caramelized all over, about 5 minutes longer
• Return all of the sprouts to the pan and add the butter and rosemary, tossing until the butter has melted and coated the sprouts
• Add enough mustard vinaigrette to cover the bottom of a serving bowl (about ⅓ cup)
• Top with the sprouts and sprinkle with the pickled onions and 1 tablespoon finely chopped pickled finger chiles
• Season with flaky salt and serve

BRUSSELS SPROUTS WITH BROWN BUTTER AND GRAIN MUSTARD

Steps:

• Remove the rough exterior leaves of the Brussels sprouts along with any of the stem and discard. Remove a few layers of the greenish leaves until the yellow starts to show, keep the green leaves separate from the centers. Quarter the centers. Blanch the centers in salted boiling water until just al dente, about 4-5 minutes, and then spread on a large surface pan to cool. Very briefly plunge the green leaves into the water, remove and spread out to cool.
• To finish the dish, use a fairly large non-reactive and not black-bottomed pan, place the butter in pan and put on a medium to medium-high heat. Cook the butter until golden brown and giving off a nutty aroma, add the grain mustard to the pan and toast slightly for just a moment. Add the Brussels sprouts and cook for about two minutes or just until the sprouts are hot throughout, add the vinegar and taste for seasoning. Add salt and pepper as necessary and finish with the parsley.

BALSAMIC ROASTED BRUSSELS SPROUTS

Steps:

• Preheat oven to 450 degrees F. Lightly grease a large baking sheet, set aside.
• Rinse and dry 2 lbs. Brussels sprouts.
• Cut off ends and cut Brussels sprouts in half, discarding any loose outer leaves that fall off.
• Place halved Brussels sprouts in a large bowl.
• Drizzle with olive oil and sprinkle with garlic powder, sea salt and pepper. Stir to combine.
• Transfer prepared baking sheet, and spread the Brussels sprouts out in one even layer.
• Roast at 450 for 10-15 minutes, or until Brussels sprouts begin to brown. (NOTE: The size of the Brussels Sprouts used will effect the roasting time. Smaller sprouts will roast faster, and need less time).
• In a small bowl, whisk together balsamic vinegar, maple syrup and honey mustard.
• After 15 minutes, remove Brussels Sprouts from the oven.
• Drizzle balsamic mixture over the partially roasted Brussels sprouts and roast 15-20 additional minutes, stirring halfway through. (NOTE: The size of the Brussels Sprouts used will effect the roasting time. Smaller sprouts will roast faster, and need less time).
• If necessary set the oven to broil the last 1-3 minutes of cooking time to ensure the sauce thickens and sticks to the Brussels sprouts and they get nice and browned and roasted.
• Serve immediately.

BRUSSELS SPROUTS WITH MUSTARD SEEDS

Steps:

• Heat the vegetable oil in a thick bottomed pan.
• Add mustard seeds and fry for 2-3 minutes.
• Add red chilies, ground coriander and ground cumin
• Add the Brussels sprouts and water.
• Cover the pan and let simmer for 15 minutes.
• Fry for 10-15 minutes or until golden brown.
• Add salt to taste and serve hot with roti.

BRUSSELS SPROUTS WITH SHALLOTS AND MUSTARD SEEDS

Steps:

• Stir mustard seeds in small dry skillet over medium-low heat until seeds are lightly toasted and begin to pop, about 3 minutes. Remove from heat. Cool.
• Cook brussels sprouts in large pot of boiling salted water until crisp-tender, about 5 minutes. Drain. Place in bowl of ice water to cool. Drain and cut in half. (Mustard seeds and brussels sprouts can be made 1 day ahead. Store mustard seeds at room temperature. Wrap brussels sprouts in paper towels; cover and chill.)
• Melt butter in large nonstick skillet over medium-high heat. Add shallots and sauté until tender and golden, about 4 minutes. Add brussels sprouts and sauté until just tender and heated through, about 8 minutes. Add lemon juice, mustard, and mustard seeds; toss to blend. Season with salt and pepper and serve.

GARLIC AND MUSTARD ROASTED BRUSSEL SPROUTS

Steps:

• Preheat oven to 350°F.
• Line a rimmed baking sheet with parchment or aluminum foil.
• In a mixing bowl, whisk together olive oil, agave, mustard and garlic.
• Put brussel sprouts in bowl and toss to coat.
• Spread evenly on baking sheet in a single layer.
• Bake, uncovered, for 30 minutes, until tender.
• Place on a platter and squeeze lemon juice over to taste, if desired.
• Enjoy!

BRUSSELS SPROUTS WITH DIJON MUSTARD

Steps:

• Bring the water, butter, salt and Brussels sprouts to a boil in a Dutch oven or a large deep skillet. Cover and steam over medium-heat until the Brussels sprouts are brightly colored and just tender, 5 to 10 minutes.
• Remove the lid and continue to cook until the liquid evaporates, 1 to 2 minutes longer. Saute to intensify flavors, 1 to 2 minutes longer. Adjust seasonings, including pepper to taste, and serve.
• Remove Brussels sprouts from pan. Add mustard to remaining liquid in pan. Stir and make sauce.
• Pour over Brussels sprouts.

GRILLED BRUSSELS SPROUTS WITH MAPLE-MUSTARD GLAZE

Steps:

• Preheat the grill to high heat (425℉). If using wooden or bamboo skewers, place 5 to 6 skewers in a shallow pan or dish with water to soak for 30 minutes.
• Steam the Brussel sprouts for 4-5 minutes using your preferred method. Allow the sprouts to cool for 3-4 minutes or until cool enough to handle. See NOTES below for steaming method options.
• Thread the steamed Brussels sprouts onto the skewers by inserting the pointed end of the skewer into the stem of the sprout then using your hand to gently, but firmly, slide it onto the skewer.
• Make the glaze. In a small bowl, whisk together the maple syrup, mustard, oil, garlic, red pepper flakes, black pepper, and salt. Set aside 1 tablespoon of the glaze to be used later.
• Brush the glaze onto the skewered sprouts. If you don't have a brush, spoon the glaze onto the sprouts and slather it around with the back of the spoon.
• Place the skewers directly on the grill grate and cook over direct heat for 2 minutes or until grill marks appear and the outermost leaves start to get charred and crispy on the edges. Turn the skewers and repeat two more times, cooking for a total of 6 minutes or until the sprouts are cooked to your liking.
• Remove the skewers from the grill and place on a clean plate or platter. Drizzle the reserved 1 tablespoon glaze over the Brussels sprouts and serve. May be served hot or cold.
• Store any leftovers in an airtight container in the refrigerator for up to 4 days.

AIR FRYER MUSTARD-CRUSTED BRUSSELS SPROUTS

Steps:

• Whisk oil, mustard, paprika, salt, and pepper together in a bowl. Add Brussels sprouts and toss to coat.
• Preheat an air fryer to 390 degrees F (195 degrees C).
• Add Brussels sprouts to the basket of the air fryer and cook for 7 minutes. Toss and cook until desired doneness, about 7 more minutes.