Mushroom Stuffed Flank Steak Roll Food

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STUFFED FLANK STEAK



Stuffed Flank Steak image

I found several stuffed flank steak recipes here, but none just like this. Although I like quick and easy on weekdays, I love to smell something cooking for a long period of time on the weekends. With a 2 1/2 hour cook time, this gives me the happiness of smelling something cooking for a while!

Provided by breezermom

Categories     Meat

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 lbs flank steaks
1 (4 ounce) can mushroom stems and pieces
1/2 cup onion, chopped
1/4 cup fresh parsley, chopped
4 slices bacon, finely chopped
2 tablespoons vegetable oil
2 (8 ounce) cans tomato sauce
1 beef bouillon cube
1 teaspoon sugar
1 teaspoon prepared mustard
1/2 teaspoon Worcestershire sauce
1/4 teaspoon pepper

Steps:

  • Trim any fat from the steak; on one side of the steak, score it in a diamond pattern 1/8 inch deep.
  • Drain mushrooms, reserving the liquid. Combine the mushrooms, onion, parsley, and bacon in a large skillet. Cook over medium heat until the onion is tender, stirring occasionally.
  • Spread the vegetable mixture evenly over unscored side of the steak to within 1 inch of the outside edges. Roll up jellyroll fashion, starting with the short side. Tie with heavy string at 2 inch intervals.
  • Brown the steak roll in vegetable oil in a large Dutch oven. Reduce the heat to low; stir in the reserved mushroom liquid, tomato sauce, and remaining ingredients. Bring the mixture to a boil. Cover, reduce heat, and simmer 2 to 2 1/2 hours or until the meat is tender.

ROLLED FLANK STEAK



Rolled Flank Steak image

I searched and searched for just the right rolled flank steak recipe and couldn't find it. So, I created my own! This was a big hit when I made it for company.

Provided by ANGELSHARK

Categories     World Cuisine Recipes     European     Italian

Time 5h45m

Yield 6

Number Of Ingredients 9

1 (2 pound) beef flank steak
¼ cup soy sauce
½ cup olive oil
2 teaspoons steak seasoning
8 ounces thinly sliced provolone cheese
4 slices thick cut bacon
½ cup fresh spinach leaves
½ cup sliced crimini mushrooms
½ red bell pepper, seeded and cut into strips

Steps:

  • Place the flank steak on a cutting board with the short end closest to you. Starting from one of the long sides, cut through the meat horizontally to within 1/2 inch of the opposite edge. (You can also ask your butcher to butterfly the flank steak for you instead of cutting it yourself.)
  • Mix the soy sauce, olive oil, and steak seasoning together in a gallon-sized resealable plastic bag. Marinate flank steak in the refrigerator 4 hours to overnight.
  • Preheat oven to 350 degrees F (175 degrees C). Grease a glass baking dish.
  • Lay out the flank steak flat in front of you with the grain of the meat running from left to right. Layer the provolone across the steak, leaving a 1-inch border. Arrange the bacon, spinach, red pepper, and mushrooms across the cheese covered steak in stripes running in the same direction as the grain of the meat. Roll the flank steak up and away from you, so that when the roll is cut into the pinwheel shape, each of the filling ingredients can be seen. Roll firmly, but be careful not to squeeze the fillings out the ends. Once rolled, tie every 2 inches with kitchen twine.
  • Place in prepared baking dish, and bake in preheated oven for one hour, or until the internal temperature reaches 145 degrees F (65 degrees C). Remove from the oven and let rest for 5 to 10 minutes before cutting into 1 inch slices. Be sure to remove the twine before serving!

Nutrition Facts : Calories 472.5 calories, Carbohydrate 3 g, Cholesterol 66.7 mg, Fat 36.9 g, Fiber 0.5 g, Protein 31.4 g, SaturatedFat 12.3 g, Sodium 1421.5 mg, Sugar 0.8 g

STUFFED STEAK ROLLS RECIPE BY TASTY



Stuffed Steak Rolls Recipe by Tasty image

Here's what you need: canola oil, garlic, sweet onions, mushrooms, kosher salt, freshly ground black pepper, flank steak, fresh baby spinach, provolone cheese

Provided by Tasty

Categories     Dinner

Yield 6 rolls

Number Of Ingredients 9

2 tablespoons canola oil, divided
3 tablespoons garlic, chopped
2 sweet onions, like Vidalia, chopped
2 cups mushrooms, thinly sliced
½ tablespoon kosher salt
½ tablespoon freshly ground black pepper
2 lb flank steak
4 oz fresh baby spinach, 1 package
9 slices provolone cheese

Steps:

  • Preheat oven to 350°F (175°C).
  • Heat one tablespoon of the oil in a pan over medium-high heat. Combine the garlic, onions, mushrooms, salt, and pepper in the pan and cook until almost all of the moisture has evaporated and the onions are caramelizing, 15-20 minutes. Remove from heat and set aside.
  • Lay the flank steak on a cutting board. Add salt and pepper on both sides, to taste.
  • Spoon the mushroom and onion mixture on top, spreading it evenly across the steak. Sprinkle the spinach on top, followed by the slices of provolone. Press down lightly to compress the spinach.
  • Starting at the bottom of the flank steak, roll it up tightly, making sure the grain of the meat is running horizontally. Use six toothpicks to secure the steak roll. Slice the steak roll into six equal rolls.
  • Heat the remaining oil in a pan over high heat. Sear the steak rolls on one side for one to two minutes, then flip. Sear the second side for about one minute, then bake for 10-15 minutes, until medium rare.
  • Remove the toothpicks, then serve!
  • Enjoy!

Nutrition Facts : Calories 390 calories, Carbohydrate 7 grams, Fat 19 grams, Fiber 1 gram, Protein 45 grams, Sugar 3 grams

MUSHROOM-STUFFED FLANK STEAK ROLL



Mushroom-Stuffed Flank Steak Roll image

My daughter and her family, who live in Hong Kong, love to make my flank steak becuase it reminds them of home. -Ethel Klyasheff, Granite City, Illinois

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 6 servings.

Number Of Ingredients 14

1 beef flank steak (about 1-1/2 pounds)
1/2 cup lemon juice
1/2 cup soy sauce
1/2 cup honey
2 teaspoons ground mustard
1 teaspoon pepper
1/2 teaspoon grated lemon zest, optional
MUSHROOM FILLING:
1 pound sliced fresh mushrooms
1 medium onion, finely chopped
1/4 cup butter, cubed
1/2 cup minced fresh parsley
2 tablespoons cornstarch
2 cups beef broth

Steps:

  • Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open steak so it lies flat; cover with plastic wrap. Flatten to 1/4-in. thickness. , In a small bowl, combine the lemon juice, soy sauce, honey, mustard, pepper and, if desired, lemon zest. Pour half of marinade into a large shallow dish; add beef and turn to coat; cover and refrigerate overnight. Cover and refrigerate remaining marinade., In a large skillet, saute mushrooms and onion in butter until tender. Remove from the heat; stir in parsley. Drain and discard marinade. Open steak; spoon filling over steak to within 1/2 in. of edges. Roll up tightly jelly-roll style, starting with a long side. Tie with kitchen string. Place in a greased shallow roasting pan. Pour reserved marinade over steak., Cover and bake at 350° for 45 minutes. Uncover; baste with pan drippings. Bake 30 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°). Remove and keep warm. Meanwhile, transfer cooking juices to a saucepan; skim fat. Bring cooking juices to a boil. Mix cornstarch and broth until smooth. Stir into cooking juices. Bring to a boil; cook and stir 1-2 minutes or until thickened. Cut steak into slices; serve with sauce.

Nutrition Facts :

STUFFED FLANK STEAK



Stuffed Flank Steak image

This is a delicious flank steak. The stuffing makes it much more filling, but there's never any left over! Can also be cooked in the microwave. Just cover and cook at medium setting (50 per cent) in a microwave-safe dish for 30 minutes, rotating dish halfway through cooking. Serve with sauce from the pan.

Provided by BarbiAnn

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 1h10m

Yield 4

Number Of Ingredients 10

2 cups dry stuffing mix
1 cup boiling water
2 tablespoons butter or margarine
1 ½ pounds flank steak, pounded thin for easy rolling
2 green onions, chopped
1 red bell pepper, chopped
1 (10.5 ounce) can mushroom gravy
¼ cup red wine
1 clove garlic, minced
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, combine the stuffing mix, water and butter or margarine. Mix well and let stand for 5 minutes. Spoon the stuffing onto the steak, leaving a 1 inch border. Add the green onions and the red bell pepper.
  • Roll from the long edge of the steak and secure with wooden toothpicks. Place steak seam side down in a 9x13 inch baking dish.
  • In a separate small bowl, combine the gravy, wine OR apple juice, garlic and cheese. Mix well and pour over the steak.
  • Bake at 350 degrees F (175 degrees C) for 1 hour, remove from oven and let stand before slicing.

Nutrition Facts : Calories 497 calories, Carbohydrate 28.9 g, Cholesterol 71.1 mg, Fat 29.4 g, Fiber 4 g, Protein 25.7 g, SaturatedFat 11.3 g, Sodium 1102 mg, Sugar 3.7 g

CROCK POT STUFFED STEAK



Crock Pot Stuffed Steak image

This is a tried and true recipe for my family. I've been making this for many years. I got the recipe from my mother-in-law. You could also use flank steak in place of the round steak for this recipe.

Provided by CookingONTheSide

Categories     Steak

Time 6h15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 1/2-2 lbs round steaks (1 large piece, I also use bracciole if available, you want a large thin piece of meat that would be )
1 teaspoon salt (to taste)
1 teaspoon garlic powder
1/2 teaspoon black pepper
2 cups prepared stuffing
1 (10 1/2 ounce) can cream of mushroom soup
1 (1 1/4 ounce) envelope dry onion soup mix
1 (10 1/2 ounce) can water (use soup can)

Steps:

  • Pound the salt, garlic powder and black pepper into the steak.
  • Lay the stuffing on top of the steak and roll up jelly-roll style.
  • Place toothpicks in steak to hold in place.
  • Place the steak in the crock pot.
  • Mix the cream of mushroom soup, dry onion soup mix and water in bowl until smooth.
  • Pour over the steak in the crock pot.
  • Cook on low for about 6 hours.
  • Thicken the broth for gravy if you like.
  • Serve with mashed potatoes, if desired.
  • Slice the steak into serving pieces.

Nutrition Facts : Calories 495.7, Fat 20.1, SaturatedFat 5.1, Cholesterol 97.4, Sodium 2406.5, Carbohydrate 32.7, Fiber 3.6, Sugar 5.1, Protein 44

MUSHROOM PEPPER STEAK



Mushroom Pepper Steak image

Bell peppers, mushrooms and ginger provide the bulk of the flavor in this stir-fry that's not too saucy. Hot rice makes it even better. -Billie Moss, Walnut Creek, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

6 tablespoons reduced-sodium soy sauce, divided
1/8 teaspoon pepper
1 pound beef top sirloin steak, cut into thin strips
1 tablespoon cornstarch
1/2 cup reduced-sodium beef broth
1 garlic clove, minced
1/2 teaspoon minced fresh gingerroot
3 teaspoons canola oil, divided
1 cup julienned sweet red pepper
1 cup julienned green pepper
2 cups sliced fresh mushrooms
2 medium tomatoes, cut into wedges
6 green onions, sliced
Hot cooked rice, optional

Steps:

  • In a shallow bowl, combine 3 tablespoons soy sauce and pepper; add beef. Turn to coat; cover and refrigerate 30-60 minutes. In a small bowl, combine the cornstarch, broth and remaining soy sauce until smooth; set aside., Drain beef, discarding marinade. In a large nonstick skillet or wok, stir-fry the garlic and ginger in 2 teaspoons oil for 1 minute. Add the beef; stir-fry 4-6 minutes or until no longer pink. Remove beef and keep warm. , Stir-fry the peppers in remaining oil for 1 minute. Add mushrooms; stir-fry 2 minutes longer or until peppers are crisp-tender. Stir broth mixture and add to vegetable mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Return beef to pan; add tomatoes and onions. Cook for 2 minutes or until heated through. Serve over rice if desired.

Nutrition Facts : Calories 241 calories, Fat 10g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 841mg sodium, Carbohydrate 13g carbohydrate (5g sugars, Fiber 3g fiber), Protein 25g protein. Diabetic exchanges

SPINACH, MUSHROOM & BACON STUFFED FLANK STEAK



Spinach, Mushroom & Bacon Stuffed Flank Steak image

This is an altered version of a flank steak recipe from the Betty Crocker Cook book. I serve mine with my red potato recipe, (Seasoned Baked Red Potatoes) and Hollandaise Sauce.

Provided by STK FD WIFE

Categories     One Dish Meal

Time 43m

Yield 4 serving(s)

Number Of Ingredients 7

1 (1 lb) package bacon, cooked until done, but not crisp
1 1/2-2 lbs flank steaks
1 (10 ounce) package frozen spinach, thawed and drained
1/2 cup thinly sliced mushroom
1/2 cup parmesan cheese
salt
pepper

Steps:

  • Lightly score steak with a knife in a diamond pattern.
  • Make sure that you do not cut through the meat.
  • With a meat mallet, pound steak into a rectangle, as large as possible.
  • Sprinkle with salt and pepper.
  • Arrange bacon lengthwise on steak.
  • Spread spinach over bacon.
  • Top spinach with mushrooms and parmesan cheese.
  • Roll up steak from short side.
  • This will give you a long stuffed flank steak.
  • Secure with toothpicks in 1-inch sections, starting 1/2 inch from one side.
  • Cut between picks into 8 or more slices.
  • Place steaks on a broiler pan.
  • Broil 3 inches from the heat for 6 to 8 minutes.
  • Turn.
  • Broil other side, until medium doneness.
  • Serve with Hollandaise Sauce or Bearnaise Sauce (I buy the envelope kind from the grocery store.).

Nutrition Facts : Calories 880.5, Fat 69.4, SaturatedFat 25.3, Cholesterol 157.9, Sodium 1286.7, Carbohydrate 4.9, Fiber 2.5, Sugar 0.9, Protein 57.4

STUFFED FLANK STEAK WITH MUSHROOM SHERRY CREAM



Stuffed Flank Steak with Mushroom Sherry Cream image

The flavor of this stuffed flank steak is just fabulous. It looks impressive, but is actually easy to do.-Anthony Dolby, Howland, Ohio

Provided by Taste of Home

Categories     Dinner

Time 1h25m

Yield 6 servings (1-1/2 cups sauce).

Number Of Ingredients 13

1 beef flank steak (1-1/2 pounds)
1/3 cup garlic-herb spreadable cheese
2 tablespoons prepared pesto
3/4 pound whole fresh mushrooms, thinly sliced, divided
2 cups fresh baby spinach
1 jar (7 ounces) roasted sweet red peppers, drained and julienned
1 teaspoon coarsely ground pepper
1/2 teaspoon salt
2 tablespoons olive oil, divided
1 shallot, sliced
2 cups reduced-sodium beef broth
1 cup sherry
1 cup heavy whipping cream

Steps:

  • Split steak horizontally from a long side to within 1/2 in. of opposite side. Turn steak so that a long side is facing you; open steak so it lies flat. Cover with plastic wrap and flatten to 1/4-in. thickness. Remove plastic., Spread cheese over steak to within 1/2 in. of edges. Layer with pesto, 1-3/4 cups mushrooms, spinach, red peppers, pepper and salt. Roll up jelly-roll style, rolling steak away from you; tie with kitchen string at 1-1/2-in. intervals. Rub with 1 tablespoon oil., In a large ovenproof skillet, brown steak on all sides. Bake in the skillet at 375° for 40-50 minutes or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Remove from the pan; cover and keep warm., In the same skillet, saute shallot and remaining mushrooms in remaining oil until tender. Add broth and sherry to the pan. Bring to a boil; cook until liquid is reduced by half, about 15 minutes. Add cream and bring to a boil; cook until liquid is reduced by half, about 10 minutes. Serve with sliced beef.

Nutrition Facts : Calories 489 calories, Fat 36g fat (18g saturated fat), Cholesterol 127mg cholesterol, Sodium 681mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 1g fiber), Protein 27g protein.

FLANK STEAK WITH SAUCEY MUSHROOMS



Flank Steak with Saucey Mushrooms image

Provided by Food Network Kitchen

Categories     main-dish

Time 2h5m

Yield 4 servings

Number Of Ingredients 20

One 1 1/2-pound flank steak, trimmed
3 tablespoons extra-virgin olive oil
2 tablespoons red wine vinegar
1 shallot, minced
1 clove garlic, smashed
1/2 teaspoon finely chopped fresh thyme leaves
Freshly ground black pepper
Kosher salt
2 tablespoons unsalted butter
1 pound assorted mushrooms, such as button, shiitake, cremini, or portobello, cleaned, trimmed and quartered or cut into sixths, if large
1/2 teaspoon kosher salt plus more
2 cloves garlic, minced
2 shallots, minced
1 teaspoon finely chopped fresh thyme leaves
1/4 teaspoon finely chopped fresh rosemary leaves
Freshly ground black pepper
1/4 cup dry red wine
2 tablespoons heavy cream
1 tablespoon finely chopped flat-leaf parsley leaves
1 teaspoon finely sliced fresh chives

Steps:

  • Marinate the steak. Poke the steak all over with the tines of a fork; cut in half, against the grain, to make 2 steaks (one steak may be slightly thicker). In a dish large enough to hold the steaks, combine the olive oil, wine vinegar, shallot, garlic, and the thyme. Season with pepper to taste. Add the steaks and turn to coat evenly. Cover, and marinate the steaks at room temperature for 1 hour, turning once, or refrigerate, for up to 12 hours.
  • Make the mushroom sauce. Heat a medium saute pan over high heat, add the butter, and when the foam subsides, add the mushrooms. Reduce the heat to medium-high and cook, the mushrooms, tossing frequently, until browned, about 5 minutes. Season with the 1/2 teaspoon salt and pepper to taste. Add the garlic, shallot, thyme, and rosemary, and cook for 2 minutes more. Pour the red wine into pan, scraping up any browned bits on the bottom of the pan with a wooden spoon. Cook until almost all the liquid has evaporated. Add the cream, parsley, and chives and stir to combine. Set aside.
  • Heat a large grill pan over medium-high heat or an outdoor grill to medium-high. Remove the steaks from the marinade and pat dry. Season with salt and pepper. Cook the steaks for 3 to 5 minutes on each side for rare to medium-rare. Set aside on a cutting board for 5 minutes. Cut the steak against the grain on an angle into very thin slices. Arrange the slices on a warmed platter or plates. Reheat the mushroom sauce if needed and add any accumulated meat juices. Pour the sauce over the steak and serve immediately.

MUSHROOM STUFFED FLANK STEAK



Mushroom Stuffed Flank Steak image

Make and share this Mushroom Stuffed Flank Steak recipe from Food.com.

Provided by Julesong

Categories     Steak

Yield 6-8 serving(s)

Number Of Ingredients 19

1/2 teaspoon salt
1/4 teaspoon white pepper
2 lbs flank steaks
1 teaspoon Dijon mustard
2 tablespoons vegetable oil
1/3 cup chopped onion
1 (4 ounce) can mushroom pieces, drained and chopped (or 1/2 cup fresh, chopped)
1/2 cup parsley, chopped
2 tablespoons chives, chopped
1 tablespoon tomato paste
1/2 cup dry breadcrumbs
1/4 teaspoon salt
1/4 teaspoon pepper
1 teaspoon paprika
3 strips bacon, chopped
3/4 cup finely chopped onion
1 cup hot beef broth, or more, to desired consistency
1 teaspoon Dijon mustard
2 tablespoons catsup

Steps:

  • Lightly salt and pepper both sides of the flank steak.
  • Spread one side with mustard.
  • To prepare stuffing, heat vegetable oil in a frypan, add onion and cook for 3 minutes until lightly browned.
  • Add mushroom pieces and cook for 5 minutes.
  • Stir in parsley, chives, tomato paste, and bread crumbs, then season with salt and pepper and paprika.
  • Spread stuffing on mustard side of the flank steak, roll up jelly-roll fashion and tie with thread or string.
  • To prepare gravy, saute bacon in a Dutch oven until partially done.
  • Add the meat roll and brown on all sides, approximately 10 minutes.
  • Add the finely chopped onions and saute for 5 minutes.
  • Pour in the beef broth, cover Dutch oven, and simmer for 1 hour.
  • Transfer meat to a preheated platter.
  • Season pan juices in the Dutch oven with mustard, then salt and pepper to taste; stir in catsup.
  • Serve the gravy separately.

FLANK STEAK WITH MUSHROOM SAUCE



Flank Steak with Mushroom Sauce image

Trendy and tasty, this skillet recipe is a simple and delicious way to prepare flank steak...and the flavorful sauce is absolutely divine!

Provided by Campbell's Kitchen

Categories     Trusted Brands: Recipes and Tips     Swanson®

Time 40m

Yield 4

Number Of Ingredients 9

2 tablespoons olive oil
1 beef flank steak
2 tablespoons butter
8 ounces mushrooms, sliced
1 shallot, diced
1 clove garlic, minced
1 tablespoon chopped fresh rosemary leaves
2 packets Swanson® Flavor Boost™ Concentrated Beef Broth
¼ cup water

Steps:

  • Heat 1 tablespoon oil in a 10-inch skillet over medium heat. Add the beef and cook until well browned on both sides until desired doneness, about 10 minutes for medium-rare. Remove the beef from the skillet.
  • Heat 1 tablespoon butter and the remaining oil in the skillet. Add the mushrooms and cook for 5 minutes or until tender, stirring occasionally. Add the shallot, garlic and rosemary and cook and stir for 30 seconds. Stir in the concentrated broth, water and remaining butter and cook until the butter is melted.
  • Cut the beef diagonally against the grain into thin slices. Serve the mushroom mixture with the beef.

Nutrition Facts : Calories 259.8 calories, Carbohydrate 5.3 g, Cholesterol 45.9 mg, Fat 18.3 g, Fiber 0.7 g, Protein 18.7 g, SaturatedFat 6.9 g, Sodium 492.7 mg, Sugar 1.3 g

BACON STUFFED FLANK STEAK



Bacon Stuffed Flank Steak image

If cooking on the grill this is great served with grilled potatoes and a tossed salad for a simple summer supper that doesn't heat up the kitchen! Recipe source: Bon Appetit (May 1982)

Provided by ellie_

Categories     Very Low Carbs

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 lbs flank steaks, trimmed and pounded evenly to 1/2 inch thickness
1 teaspoon garlic salt
pepper
8 -10 slices bacon, cooked
2 tablespoons chopped parsley
1 onion, sliced
1/2 lb mushroom, sliced (about 8-12)

Steps:

  • Preheat broiler or prepare barbecue.
  • Season steak with garlic salt and pepper.
  • Score steak diagonally twice, reversing direction creating "x"s or crisscross pattern.
  • Place bacon lengthwise over steak and sprinkle with parsley.
  • Roll steak lengthwise, securing with toothpicks at 1-inch intervals.
  • Broil or grill, turning frequently until browned on all sides and cooked to degree of doneness desired (20 minutes for med rare).
  • While steak is grilling/broiling, cook mushroom and onion slices in bacon grease in same skillet for 15-20 minutes or until browned to desired doneness.
  • When steak is done remove toothpicks and cut meat into 8 1-inch rounds and top with mushroom and onion slices.

STUFFED FLANK STEAK WITH MUSHROOMS, SPINACH AND BLUE CHEESE



Stuffed Flank Steak with Mushrooms, Spinach and Blue Cheese image

A delicious stuffed flank steak filled with mushrooms, spinach and blue cheese.

Provided by Rachel Kirk

Categories     Dinner

Time 40m

Number Of Ingredients 8

2 cups cremini mushrooms
1 cup spinach (raw)
1 cup crumbled blue cheese (I buy mine at Trader Joes)
1 flank steak (Around 1.5 lbs)
2 tbsp olive oil
1 tbsp each salt and pepper
1 tsp garlic powder
Kabob skewers or long toothpicks

Steps:

  • Line a cutting board with Saran Wrap. Lay flank steak over Saran Wrap, and cover top of flank steak with Saran Wrap. Pound flat and tenderize, so the steak expands in area, about an inch. Sprinkle both sides with salt and pepper.
  • In a shallow pan, heat 1 tbsp olive oil on medium heat, and add mushrooms with garlic powder, and a pinch of salt and pepper. Cook and stir continuously for 5 minutes. Add spinach, and cook for 3 more minutes. Remove from heat and let cool for 10 minutes. Wipe pan clean and set aside.
  • Remove top layer of Saran Wrap. Top pounded steak with mushroom and spinach mixture, spreading to 1 even layer over entirety of steak, and top entirety with crumbled blue cheese.
  • Begin to roll your steak, using the lower Saran Wrap to 'pinch' the roll for tightness. Go slow and pinch tight!
  • Slice into 1 1/2 to 2 inch sections using sharp kitchen knife. Pierce through 2 skewers diagonally to hold sliced roll in place (see picture in post for example). Tip- If your skewers are too long, cut them in half!
  • Heat 1 tbsp remaining olive oil in pan (seasoned cast iron works great!). Sear steak rolls on each side for 7 minutes or until steaks reach desired level of doneness. Steak will leak sauce from the bleu cheese- spoon on top for added flavor.*Medium done steak is between 135-145 degrees. Well done steak is cooked at 160 degrees.
  • Garnish if desired- Reduced balsamic and basil optional. Enjoy!

Nutrition Facts : Calories 270 kcal, Carbohydrate 3 g, Protein 20 g, Fat 19 g, SaturatedFat 8 g, Cholesterol 59 mg, Sodium 1941 mg, ServingSize 1 serving

STUFFED FLANK STEAK WITH TOMATO SAUCE



Stuffed Flank Steak with Tomato Sauce image

Family and friends are always impressed when this entree appears on the table, but it's actually quite easy. I sometimes assemble the steak roll in the morning and refrigerate before browning. The rich tomato sauce tastes great over mashed potatoes. -Nadeen Shrewberry, Hickory, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 4 servings.

Number Of Ingredients 13

1 beef flank steak (about 1-1/2 pounds)
1/2 cup chopped onion, divided
2 tablespoons vegetable oil, divided
2 cups cubed seasoned stuffing
3/4 cup water, divided
1/2 teaspoon poultry seasoning
1/2 cup all-purpose flour
1/4 teaspoon salt
1/8 teaspoon pepper
1 can (28 ounces) diced tomatoes, undrained
2 tablespoons ketchup
1/4 cup chopped green pepper
1 jar (4-1/2 ounces) sliced mushrooms, drained

Steps:

  • Flatten steak to 1/4-in. thickness. In a skillet, saute 1/4 cup onion in 1 tablespoon oil until golden brown. Add stuffing, 1/4 cup water and poultry seasoning; cook and stir until water is absorbed. Spoon over steak; roll up tightly jelly-roll style, starting with long side. Secure with toothpicks or kitchen string., Combine the flour, salt and pepper. Coat meat with flour mixture. In a Dutch oven, brown meat on all sides in remaining oil. add the tomatoes, ketchup and remaining water and onion. Bring to a boil. Reduce heat; cover and simmer for 1-1/4 hours. , Add green pepper and mushrooms; cook 15 minutes longer or until meat reaches desired doneness.

Nutrition Facts :

BEST EVER STUFFED MUSHROOMS



Best Ever Stuffed Mushrooms image

At party time, I bring out a platter of my easy stuffed mushrooms. I like to make mine with reduced-fat sausage, but you can use regular for an indulgent treat. -Debby Beard, Eagle, Colorado

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 2-1/2 dozen.

Number Of Ingredients 10

1 pound bulk pork sausage
1/4 cup finely chopped onion
1 garlic clove, minced
1 package (8 ounces) reduced-fat cream cheese
1/4 cup shredded Parmesan cheese
1/3 cup seasoned bread crumbs
3 teaspoons dried basil
1-1/2 teaspoons dried parsley flakes
30 large fresh mushrooms (about 1-1/2 pounds), stems removed
3 tablespoons butter, melted

Steps:

  • Preheat oven to 400°. In a large skillet, cook sausage, onion and garlic over medium heat 6-8 minutes or until sausage is no longer pink and onion is tender, breaking up sausage into crumbles; drain. Add cream cheese and Parmesan cheese; cook and stir until melted. Stir in bread crumbs, basil and parsley., Meanwhile, place mushroom caps in a greased 15x10x1-in. baking pan, removed-stem side up. Brush with butter. Spoon sausage mixture into mushroom caps. Bake, uncovered, 12-15 minutes or until mushrooms are tender.

Nutrition Facts : Calories 79 calories, Fat 6g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 167mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 3g protein.

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Category Beef, Main
Calories 217 per serving
  • Place the flank steak on a large cutting board. Using a meat tenderizer, pound out to roughly a 10x13 size. Season with salt and pepper; set aside.
  • In a large skillet heat 1 tablespoon of butter and 1 tablespoon of olive oil over medium to medium low heat. Add mushrooms and cook 5-7 minutes or until browned. Add garlic and cook and stir for 2 minutes. Stir in spinach and remove from heat. Spread over seasoned beef. Sprinkle with cheese.
  • With the long side facing you carefully and tightly roll up flank steak. Secure with toothpicks. (Use plenty of toothpicks)


STEAK WITH MUSHROOM SAUCE - AUSTRALIAN MUSHROOMS
steak-with-mushroom-sauce-australian-mushrooms image
Spoon mash potato onto plates, top with steak. Spoon over mushroom sauce, serve with steamed vegetables, if desired. Ingredients 2 tbs …
From australianmushrooms.com.au
Servings 4
Estimated Reading Time 2 mins
Category Beef
Total Time 20 mins


STUFFED STEAK ROLLS - BIGOVEN.COM
stuffed-steak-rolls-bigovencom image
Salt and pepper flank steak both sides. Spread mushroom onion mixture on top of flank steak. Top with layer of fresh spinach and a layer of provolone. Roll …
From bigoven.com
4/5 (4)
Category Main Dish
Cuisine Not Set
Total Time 30 mins


10 BEST STUFFED STEAK ROLLS RECIPES - YUMMLY
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Rich and Crispy Cracker-Stuffed Mushrooms Yummly. cremini mushrooms, egg whites, shredded Italian cheese, onion powder and 7 more. Steak Roll Ups Miles-MeredithThompson. leftover steak, onion, mayo, garlic, …
From yummly.com


10 BEST ROLLED STUFFED FLANK STEAK RECIPES - YUMMLY
10-best-rolled-stuffed-flank-steak-recipes-yummly image
mushrooms, sweet onion, beef, flank steak, Italian parsley, extra virgin olive oil and 4 more Seared and Stuffed Flank Steak All Food Recipes cheese, flank steak, onion powder, garlic powder, egg yolk, spinach and 4 more
From yummly.com


10 BEST ROLLED FLANK STEAK RECIPES | YUMMLY
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Stuffed Rolled Flank Steak (Matahambre) Mazola® Corn Oil garlic, kosher salt, thyme sprigs, all-purpose flour, ground black pepper and 16 more Rolled Flank Steak Food Republic
From yummly.com


MUSHROOM STUFFED FLANK STEAK WITH GOAT CHEESE AND BASIL ...
Place the flank steak on the center rack in the oven and turn the broiler on high for 10 minutes. Then turn the oven to bake 350 F degrees and roast for 30 minutes. Finally after …
From talkingmeals.com
Reviews 6
Calories 575 per serving
Category Main Course
  • Lay the flank steak out flat and rub both sides of the meat with extra virgin olive oil, salt, and pepper.


MUSHROOM AND SPINACH STUFFED FLANK STEAK - WHAT MOLLY MADE
When the oil starts to ripple, carefully place the rolled and stuffed flank steak in the pan and sear until the steak is browned on all sides, about 2 minutes on all four sides. …
From whatmollymade.com
3.5/5 (54)
Total Time 1 hr
Category Dinner
Calories 258 per serving
  • If you haven’t done so already, butterfly the steak by lining your knife up parallel to the cutting board and slicing through the center of the steak, stopping just before cutting it all the way through. Open up the flank steak up on the fold, doubling the original length.
  • Even out the thinness of the steak using a meat tenderizer so it’s about 1/2 inch thick. A little less thick is okay. Season with salt and pepper on both sides. Set aside on a large cutting board.
  • In a large, oven-safe skillet, like a cast-iron skillet, heat 1-2 tablespoons of olive oil over medium heat. Add the mushrooms and cook, stirring occasionally, for 5-7 minutes until softened and slightly browned. Add the garlic and cook for another 2 minutes until fragrant. Stir in the spinach then quickly remove from the heat. Spread mushroom and spinach mixture eevenly over the seasoned beef. Sprinkle with coat cheese if using.


MUSHROOM-STUFFED FLANK STEAK ROLL | BETTER HOMES & …
Directions. Instructions Checklist. Step 1. Score steak on both sides by making shallow cuts at 1-inch intervals diagonally across steak in a diamond pattern. Using a meat …
From bhg.com
4/5 (1)
Calories 313 per serving
Total Time 1 hr 10 mins
  • Score steak on both sides by making shallow cuts at 1-inch intervals diagonally across steak in a diamond pattern. Using a meat mallet, pound steak into a 10x8-inch rectangle.
  • Spread mushrooms on top of steak. Roll up meat, starting from one short side. Secure with wooden skewers.
  • Spray a cold large skillet with nonstick spray coating. In the skillet brown steak roll on all sides. Add vegetable juice cocktail and Worcestershire sauce. Cover and simmer 55 to 60 minutes or until meat is tender, turning steak roll occasionally.
  • Meanwhile, in a medium saucepan heat the 1-1/2 cups water, onion, and bouillon granules to boiling. Add barley. Cover and simmer for 10 to 12 minutes or until water is absorbed. Remove from heat and stir in parsley.


STUFFED FLANK STEAK RECIPE - A SPICY PERSPECTIVE
Preheat the oven to 350 degrees F. In a large skillet heat 2 tablespoons of oil over medium-high heat. Carefully place the steak roll in skillet and sear 5-8 minutes turning to …
From aspicyperspective.com
5/5 (9)
Total Time 1 hr 15 mins
Category Main Course
Calories 479 per serving
  • Heat a LARGE (12- to 13-inch) skillet over medium heat. Add 2 tablespoons olive oil and the mushrooms to the skillet and sauté until soft—about 10 minutes. Add the garlic and salt and pepper to taste. Sauté another 2 minutes, then remove from heat.
  • Lay the flank steak on a work surface and place a piece of plastic wrap over the top. Using a meat mallet or rolling pin, POUND the steak into a 9x12-inch rectangle—1/4-inch thick.
  • Lay the cheese over the steak, leaving a 2- to 3-inch area uncovered along one long edge. Next, lay the mushrooms over the cheese, followed by the prosciutto and arugula leaves.
  • Starting with the long edge covered with ingredients, carefully roll the flank steak. Tie the steak roll in 4 places with kitchen twine. Mix 1 teaspoon salt, 1/2 teaspoon pepper, paprika and flour and rub over the roll.


FLANK STEAK ROULADES - EASY & ELEGANT - THAT SKINNY CHICK ...
Flank Steak Roulades with Spinach, Mushrooms, Provolone are made with a lean beef flank steak, butterflied and stuffed with spinach, mushrooms, and provolone cheese, …
From thatskinnychickcanbake.com
5/5 (1)
Total Time 1 hr 30 mins
Category Beef
Calories 575 per serving
  • Have the butcher butterfly your flank steak or do it yourself at home (slice steak horizontally almost all the way through so you can open it like a book. Pound gently with a meat mallet to make it all a similar thickness). Sprinkle each side generously with salt and pepper or your favorite seasoning salt. Set aside
  • Heat oil in a saute pan, then add mushrooms, shallots and thyme. Sprinkle with salt. Cook until mushrooms and shallots are soft. Add spinach and cook until wilted. Let cool.
  • Lay the beef flat with the grain running from left to right. Lay the Provolone over the beef, leaving a one inch border. Arrange the spinach mixture over the Provolone. Roll up the steak away from you and tie it at 2-inch intervals with butcher's twine.


6 EASY STUFFED FLANK STEAK RECIPES - FIVE STAR HOME FOODS

From fivestarhomefoods.com
  • Italian Stuffed Flank Steak. Garlic, herbs, prosciutto and provolone, say no more! Add a drizzle of balsamic glaze or A1 steak sauce to kick up the flavor even more!
  • Spinach and Feta Stuffed Flank Steak. A Mediterranean style stuffed flank steak oozing with spinach, feta, sundried tomatoes, and herbs – is your stomach growling yet?
  • Mushroom and Blue Cheese Stuffed Flank Steak. There’s just something about the combination of blue cheese and beef that makes your mouth water. Blue cheese has a very unique taste, so if it’s not your thing, you can substitute the blue cheese for goat cheese which is much more mild.
  • Fajita Stuffed Grilled Flank Steak. Just because this stuffed flank steak recipe is low in carbs and fits into the ketogenic diet, doesn’t mean it’s not bursting with plenty of flavor!
  • Spinach and Artichoke Stuffed Flank Steak. If we told you this could be ready in a half hour, would you believe us? This is a quick meal that can be made in 30 minutes or less for a fancy dinner party or just for a weeknight dinner with the family.
  • Bourbon Marinated Flank Steak with Roasted Mushroom, Sage and Fontina. Pop some chicken nuggets in the oven for your kids – this flank steak is only for adults!


ROLLED FLANK STEAK RECIPE - FOOD REPUBLIC
Rolled Flank Steak Recipe Steak stuffed with bacon, spinach and cheese. Food Republic February 6, 2012. Yum. stuffed flank steak recipe. Photo: Mary Britton Senseney. Flank steak is a great cut of meat — it soaks up flavor, chars nicely on the grill and has tons of beefy flavor owing to the well-muscled underbelly of the cow. Using a butterfly technique, you …
From foodrepublic.com
Servings 6
Estimated Reading Time 2 mins


18 DELICIOUS STUFFED MUSHROOM RECIPES | TASTE OF HOME
Whether you're looking for a savory one-bite appetizer or a tasty vegetarian meal, these stuffed mushroom recipes have got you covered. 1 / 18. Feta-Stuffed Portobello Mushrooms My husband adores mushrooms, and portobello mushrooms have loads of room for stuffing with feta cheese and pesto. Plan on one mushroom per person. —Amy Martell, …
From tasteofhome.com
Author Susan Bronson


CRAB STUFFED MUSHROOMS - DINNER AT THE ZOO
Instructions. Preheat the oven to 375 degrees F. Coat a sheet pan with cooking spray. Arrange the mushroom caps on the sheet pan. Heat 1 tablespoon of butter in a pan over medium heat. Add the onion and cook for 3-4 minutes or until translucent.
From dinneratthezoo.com
5/5 (21)
Total Time 40 mins
Category Appetizer
Calories 74 per serving


MUSHROOM & SPINACH STUFFED STEAK | WOLF GOURMET BLOG
Mushroom and Spinach Stuffed Steak from Grandbaby Cakes. December 7, 2016 at 8:45 am by Jocelyn Delk Adams. With the holiday season officially in full swing, my family is spending quite a bit of time deciding on big holiday menu recipes! From the turkeys and prime ribs to the richest side dishes, each recipe must be utterly delicious and insanely memorable …
From blog.wolfgourmet.com
3.4/5 (162)


MUSHROOM-STUFFED FLANK STEAK ROLL - CRECIPE.COM
Mushroom-Stuffed Flank Steak Roll . My daughter and her family, who live in Hong Kong, love to make my flank steak becuase it reminds them of home. —Ethel Klyasheff, Granite City, IL . Visit original page with recipe. Bookmark this recipe to cookbook online. Directions Cut steak horizontally from a long side to within 1/2 in. of opposite side. Open steak so it lies flat; cover …
From crecipe.com


MUSHROOM-STUFFED FLANK STEAK ROLL | RECIPE | FLANK STEAK ...
Nov 14, 2019 - My daughter and her family, who live in Hong Kong, love to make my flank steak becuase it reminds them of home. —Ethel Klyasheff, Granite City, Illinois. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • …
From pinterest.ca


STUFFED FLANK STEAK WITH MUSHROOM SHERRY CREAM RECIPES
Spread stuffing on mustard side of the flank steak, roll up jelly-roll fashion and tie with thread or string. To prepare gravy, saute bacon in a Dutch oven until partially done. Add the meat roll and brown on all sides, approximately 10 minutes. Add the finely chopped onions and saute for 5 minutes. Pour in the beef broth, cover Dutch oven, and simmer for 1 hour. Transfer meat to a …
From tfrecipes.com


FLANK STEAK AND MUSHROOMS - ALL INFORMATION ABOUT HEALTHY ...
Mushroom Stuffed Flank Steak Recipe - Food.com hot www.food.com. Add mushroom pieces and cook for 5 minutes. Stir in parsley, chives, tomato paste, and bread crumbs, then season with salt and pepper and paprika. Spread stuffing on mustard side of the flank steak, roll up jelly-roll fashion and tie with thread or string. To prepare gravy, saute bacon in a Dutch oven until …
From therecipes.info


SPINACH AND WILD MUSHROOMS STUFFED FLANK STEAK SPIRALS ...
Stuffing and Steak: 1/4 of Panera Bread Asiago Cheese Demi. 2 tablespoons olive oil. 1/2 onion, finely chopped. 2 cloves garlic, minced. 4 ounces sliced baby bella mushrooms. 6 ounces baby spinach leaves. 3 tablespoons chopped fresh parsley. 1 thick boneless flank steak (about 2 …
From keeprecipes.com


MUSHROOM STUFFED FLANK STEAK RECIPES
Starting at the bottom of the flank steak, roll it up tightly, making sure the grain of the meat is running horizontally. Use six toothpicks to secure the steak roll. Slice the steak roll into six equal rolls. Heat the remaining oil in a pan over high heat. Sear the steak rolls on one side for one to two minutes, then flip. Sear the second side for about one minute, then bake for 10-15 minutes ...
From tfrecipes.com


STUFFED FLANK STEAK WITH MUSHROOMS - ALL INFORMATION ABOUT ...
Mushroom Stuffed Flank Steak Recipe - Food.com new www.food.com. Add mushroom pieces and cook for 5 minutes. Stir in parsley, chives, tomato paste, and bread crumbs, then season with salt and pepper and paprika. Spread stuffing on mustard side of the flank steak, roll up jelly-roll fashion and tie with thread or string. To prepare gravy, saute bacon in a Dutch …
From therecipes.info


10 BEST CRAB STUFFED STEAK RECIPES | YUMMLY
canola oil, baby spinach, mushrooms, chopped garlic, flank steak and 6 more Italian Stuffed Steak Rolls O Meu Tempero dry white wine, beef steaks, ham, mozzarella cheese, salt, margarine and 1 more
From yummly.com


MUSHROOM-STUFFED FLANK STEAK ROLL | RECIPE | FLANK STEAK ...
Nov 1, 2020 - My daughter and her family, who live in Hong Kong, love to make my flank steak becuase it reminds them of home. —Ethel Klyasheff, Granite City, Illinois. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • …
From pinterest.com


INSTANT POT STUFFED FLANK STEAK - ALL INFORMATION ABOUT ...
Instant Pot Flank Steak Taco Salads - The Defined Dish great thedefineddish.com. Turn instant pot on "saute" mode. Add oil in the bottom of the pot and when warm, add onions and saute with a little salt and pepper until tender, about 5 minutes. Add in the garlic and cut flank steak into smaller hunks of meat (about 6 inch hunks) and season them well with salt and pepper all over.
From therecipes.info


HOW TO COOK A FLANK STEAK ROAST - ALL INFORMATION ABOUT ...
Tender Stuffed Flank Steak Recipe: How to Make It great www.tasteofhome.com. Flatten steak to 1/2-in. thickness; spread with stuffing to within 1 in. of edges. Roll up jelly-roll style, starting with a long side; tie with kitchen string. Rub with remaining pepper.Place in an 11x7-in. baking dish coated with cooking spray.Bake, uncovered, until meat is tender, 50-55 minutes.
From therecipes.info


MUSHROOM-STUFFED FLANK STEAK ROLL RECIPE: HOW TO MAKE IT ...
My daughter and her family, who live in Hong Kong, love to make my flank steak becuase it reminds them of home. —Ethel Klyasheff, Granite City, Illinois
From preprod.tasteofhome.com


MUSHROOM-STUFFED FLANK STEAK ROLL RECIPE
Crecipe.com deliver fine selection of quality Mushroom-stuffed flank steak roll recipes equipped with ratings, reviews and mixing tips. Get one of our Mushroom-stuffed flank steak roll recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Mushroom Stuffed with Spinach, Breadcrumbs, Garlic and Herbs How to combine …
From crecipe.com


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