Mulligatawny Soup World Class East Indian Food

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MULLIGATAWNY SOUP



Mulligatawny soup image

Cook a batch of mulligatawny soup, packed with veg and rice and gently spiced with curry powder and spices. Top with coriander and yogurt

Provided by Esther Clark

Categories     Lunch, Supper

Time 1h5m

Number Of Ingredients 19

20g butter
2 tbsp olive oil
1 onion, finely chopped
2 celery sticks, chopped
3 carrots, peeled and chopped
1 parsnip, peeled and chopped
2 garlic cloves, chopped
1 thumb-sized piece ginger, peeled and grated
1 eating apple, cored and chopped
1½-2 tbsp medium curry powder
1 tsp ground cumin
¼ tsp sweet smoked paprika
1.2l hot chicken stock
1 tbsp tomato purée
100g basmati rice
1 tbsp mango chutney
½ lemon, juiced
½ small bunch of coriander, shredded
yogurt, to serve

Steps:

  • Heat the butter and olive oil in a casserole dish and fry the onion and celery with a pinch of salt for 10-12 mins, or until softened and translucent. Stir in the carrots, parsnip, garlic, ginger and apple and cook for 1 min more. Stir through the curry powder, cumin and paprika. Add the stock and tomato purée and season to taste. Reduce to a low simmer, cover and cook for 40 mins.
  • Rinse the rice and cook for 10 mins in boiling water. Blitz the soup until smooth with a blender. Drain the rice and stir through the soup with the mango chutney, lemon juice and half the coriander. Check for seasoning, then ladle into bowls and top with the remaining coriander and yogurt.

Nutrition Facts : Calories 321 calories, Fat 12 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 37 grams carbohydrates, Sugar 12 grams sugar, Fiber 8 grams fiber, Protein 12 grams protein, Sodium 2 milligram of sodium

MULLIGATAWNY SOUP



Mulligatawny Soup image

This delicious Anglo-Indian soup recipe is a product of the British Raj in India. Mulligatawny is chicken-vegetable soup flavored with Indian spices.

Provided by Petrina Verma Sarkar

Categories     Side Dish     Entree     Appetizer     Dinner     Lunch     Soup

Time 45m

Yield 8

Number Of Ingredients 17

3 tablespoons vegetable oil (or canola or sunflower cooking oil)
1 bay leaf
2 large onions (chopped very fine)
8 cloves garlic (minced very fine)
1 teaspoon cumin seeds
1 tablespoon coriander powder
1/2 teaspoon turmeric powder
1 teaspoon freshly ground pepper
1 teaspoon garam masala (store-bought or homemade )
1 pound boneless chicken (diced or cut into 1-inch-thick strips)
1 cup toor/arhar daal (split yellow pigeon peas)
Optional: 2 cups frozen chopped mixed vegetables (carrots, beans, peas)
8 1/2 cups chicken stock
1 cup canned coconut milk
1/4 cup lemon juice (juice of 2 lemons)
Optional: basmati rice for serving
Garnish: fresh coriander (chopped)

Steps:

  • Gather the ingredients.
  • Heat the oil over medium heat in a deep pan or pot. Add the bay leaf and fry for 30 seconds.
  • Add the onion and fry until transparent, about 5 minutes.
  • Add the garlic and fry for 1 minute. Add all the powdered spices and fry for 2 to 3 minutes.
  • Add the chicken and fry until lightly browned, 3 to 4 minutes.
  • Add the toor daal and fry for 1 minute.
  • If you're using the mixed vegetables, add them now.
  • Add the chicken stock and bring to a simmer. Cook until the daal is soft and tender to the bite.
  • When the daal is cooked, add the coconut milk and mix well.
  • Turn off the heat, and add the lemon juice; stir.
  • Serve hot in individual bowls, poured over a bed of cooked basmati rice, if desired. Garnish with chopped fresh coriander.
  • Enjoy.

Nutrition Facts : Calories 351 kcal, Carbohydrate 20 g, Cholesterol 58 mg, Fiber 2 g, Protein 26 g, SaturatedFat 8 g, Sodium 423 mg, Sugar 6 g, Fat 19 g, ServingSize 1 large pot (8 servings), UnsaturatedFat 0 g

THE BEST MULLIGATAWNY SOUP RECIPE



The Best Mulligatawny Soup Recipe image

Provided by Victor

Categories     Soup

Time 1h20m

Number Of Ingredients 17

6 chicken thighs ((about 1 lb total, skinless, boneless, cut into 1/2-inch cubes; see notes for substitutions))
1/2 cup yellow onions (chopped)
2 celery stalks (chopped)
2 small carrots (diced)
1 leek (thinly sliced (white part only))
1/2 stick butter ((unsalted))
2 Tbsp all-purpose flour
2 tsp mild curry powder (or medium / hot for more burn in your mouth)
5 cups chicken stock ((or chicken broth))
1/2 apple (cored and finely chopped)
1/4 cup white rice
Salt (to taste)
Freshly ground black pepper (to taste)
1/8 tsp ground nutmeg
1/8 tsp dried thyme
1 cup heavy cream (heated (optional))
Chopped fresh parsley

Steps:

  • Saute onions, celery, leek, carrots, and butter in a large pot over medium heat until they start to soften, about 8-10 minutes.
  • Add the flour and the curry, and cook over medium heat for 5 more minutes.
  • Add the chicken broth, mix well, and bring to a boil. Simmer for about 30 minutes.
  • Add the apple, rice, chicken, salt, pepper, nutmeg and thyme. Simmer for 15 minutes, or until the rice is done.
  • When serving, add heated cream (optionally) and chopped fresh parsley.

Nutrition Facts : Calories 692 kcal, Carbohydrate 30 g, Protein 43 g, Fat 44 g, SaturatedFat 24 g, Cholesterol 282 mg, Sodium 746 mg, Fiber 3 g, Sugar 11 g, ServingSize 1 serving

MULLIGATAWNY SOUP



Mulligatawny Soup image

This soup is a British-Indian cuisine hybrid, the result of colonizers' encounters with rasam - a spiced, soupy dish often enriched with lentils, sometimes served over rice - from Tamil Nadu, a region in southern India. "Milagu tannir," which means pepper water, was how Tamil people described some versions of rasam; it morphed into mulligatawny when the British made it thick, chunky and meaty. In the cookbook "Classic Indian Cooking," the author Julie Sahni wrote that she fell in love with mulligatawny when she first encountered it in Germany. "The present version bears no resemblance whatever to the traditional rasam," she said, adding, "Because of its unorthodox origin, Indian cooks have had a field day exercising their creative genius with it." This version is thickened with a roux, masoor dal and coconut milk, and bolstered with chicken thighs and tart apple. Curry powder is not a traditional Indian ingredient, but it reflects the dish's British influence.

Provided by Sarah DiGregorio

Time 50m

Yield 6 servings

Number Of Ingredients 20

1/4 cup vegetable oil
1 red or yellow onion, minced
Salt
8 garlic cloves, smashed and chopped
2 tablespoons minced ginger (from about 2 inches of peeled ginger root)
2 teaspoons black or brown mustard seeds
1 teaspoon ground turmeric
1 teaspoon curry powder
1/2 teaspoon ground cayenne, plus more to taste
1/2 teaspoon cumin seeds
2 carrots, peeled and sliced
2 celery stalks, sliced
1 large apple, preferably Granny Smith, peeled, cored and chopped
2 tablespoons tomato paste
3 tablespoons all-purpose flour
1 pound boneless, skinless chicken thighs, cut into bite-sized chunks
1 cup masoor dal (split red lentils)
6 cups chicken broth or stock
1 (14-ounce) can coconut milk
Juice of 1 lime (about 1½ tablespoons)

Steps:

  • Warm the oil in a large pot or Dutch oven over medium-high heat. Add the onion, season with salt and cook, stirring occasionally, until translucent and shrunken, about 8 minutes. Add the garlic and ginger, and cook, stirring, until fragrant and softened, about 2 minutes. Add the mustard seeds, turmeric, curry powder, cayenne and cumin seeds, and cook, stirring constantly, until the mustard seeds pop and sizzle, about 90 seconds. Add the carrot, celery and apple, and cook, stirring, until just starting to soften, about 2 minutes. Stir in the tomato paste, then the flour, and cook, stirring well, to uniformly coat all the ingredients, about 2 minutes.
  • Add the chicken, masoor dal and chicken broth. Season lightly with salt. Bring to a boil, stirring to scrape up any browned bits sticking to the bottom of the pot. Reduce the heat to maintain a simmer.
  • Cover the pot and cook for 10 minutes, then uncover and simmer for 15 to 20 minutes more, until the chicken and carrots are tender, the soup is creamy, and the flavors have blended.
  • Stir in the coconut milk and squeeze in the lime juice. Serve in bowls topped with a dusting of cayenne, if desired.

AUTHENTIC MULLIGATAWNY SOUP



Authentic Mulligatawny Soup image

This is an authentic recipe adapted from "The Food of India" cookbook. My family has been loving this soup for years! If you want an authentic Mooloogoo Thani soup, this is it!

Provided by Axe1678

Categories     Asian

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 15

2 tablespoons oil
1 teaspoon ginger, crushed
1 teaspoon garlic, crushed
1 large onion, sliced
2 tablespoons besan flour (gram flour)
1 green apple, peeled and diced
1 tablespoon curry powder, heaping
1/4 teaspoon turmeric powder
2 medium tomatoes
1 bay leaf
1 teaspoon fresh coarse ground black pepper
3 cups chicken stock
1 1/2 tablespoons boiled rice (optional)
3 1/2 ounces cooked chicken, shredded
lemon wedge

Steps:

  • Heat the oil and add the ginger and garlic. Saute for 2 minutes, then add the onion and saute until onion is transparent.
  • Add the gram flour, apple, curry powder, turmeric, tomatoes, bay leaf, pepper and chicken stock.
  • Bring to a boil, cover and reduce heat. Simmer for 45 minutes, then process in a blender.
  • Add the rice if using and chicken.
  • Stir well and serve with lemon wedges.

Nutrition Facts : Calories 220.7, Fat 11.1, SaturatedFat 2, Cholesterol 24, Sodium 281.9, Carbohydrate 19.2, Fiber 2.9, Sugar 9.7, Protein 12.1

MULLIGATAWNY SOUP - WORLD CLASS (EAST INDIAN)



Mulligatawny Soup - World Class (East Indian) image

Direct from the most famous soup vender in New York City USA. Every once in a while one should devote themselves to making something spectacular. For me it's this soup recipe. The recipe's long and a bit time consuming but I guarantee you the taste is so good, it'll make your knees buckle.

Provided by Mr. Sauce

Categories     Chowders

Time 5h30m

Yield 8-10 serving(s)

Number Of Ingredients 21

4 liters water
6 cups chicken stock
2 medium potatoes
2 carrots
2 stalks celery & tops
2 cups eggplants
1 medium onion
1 cup frozen corn
2/3 cup roasted red pepper
1/2 cup tomato sauce
1/2 cup pistachios
1/2 cup roasted cashews
1/2 cup Italian parsley
1/4 cup lemon juice
1/4 cup butter
3 tablespoons sugar
1/2 teaspoon curry powder
1/2 teaspoon fresh ground black pepper
1/4 teaspoon thyme
1 dash oregano
1 dash fresh nutmeg

Steps:

  • In a very large soup pot combine water and chicken stock.
  • Peel and slice potatoes and carrots.
  • Peel and dice eggplant, and onion into 1/4 inch cubes.
  • Finely chop roasted pepper and parsley.
  • Add prepared vegetables and all remaining ingredients to pot.
  • Stir to combine and bring to a boil over med/high heat.
  • Reduce heat to low and slow simmer uncovered for 4-5 hours, or until soup has reduce in volume by half. (It should be thick and brownish in colour and the consistancy of chili).
  • Stir often as soup starts to become thicker.
  • When nuts have softened, soup is ready.

Nutrition Facts : Calories 314.4, Fat 15.7, SaturatedFat 5.5, Cholesterol 20.6, Sodium 628.5, Carbohydrate 36.6, Fiber 4.8, Sugar 11.8, Protein 10.2

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