MULLIGAN STEW
This hearty stew is packed with a colorful combination of vegetables and tender pieces of beef.
Provided by Taste of Home
Categories Dinner
Time 3h25m
Yield 10 servings.
Number Of Ingredients 19
Steps:
- Combine flour and pepper; toss with beef cubes. In a Dutch oven, brown beef in oil. Add broth, water, bay leaves, garlic salt, oregano, basil and dill; bring to a boil. Reduce heat; cover and simmer until meat is tender, about 2 hours. Add carrots, potatoes, celery and onion; cover and simmer for 40 minutes. Add corn, beans and peas; cover and simmer 15 minutes longer or until vegetables are tender. Combine cornstarch and cold water until smooth; add to stew. Bring to a boil; boil and stir for 2 minutes. Remove bay leaves; add parsley.
Nutrition Facts : Calories 203 calories, Fat 5g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 239mg sodium, Carbohydrate 25g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges
GRANDMA'S MULLIGAN STEW
Grandma was born in the 1800's in Kansas. This is her recipe for the perfect fall meal. Crops were ripe and the weather was cooling. (I also like to freeze the needed veggies to make this family favorite during the winter months.)
Provided by Ishi3179
Categories Stew
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a large heavy pot, brown the ground beef well and drain (I like brown, not gray colored meat. more flavor and eye appealing).
- Hold the corn until the last 5-10 minutes of cooking.
- Add remaining ingredients to the beef.
- Add water to cover about 1/2 inch above ingredients (add more if needed later).
- Cook until all ingredients are tender.
- Add corn, cook another 5-10 minutes, adjust salt if needed.
- Serve with a nice loaf of home made bread for a delightful 1 pot meal.
- If I'm in a big hurry, I sometimes start the cooking of the squash and peppers in the microwave so they will tenderize quicker once the ingredients are combined.
- I sometimes serve some form of potato with this to round out the meal a bit.
- Note: I've tried adding things like onions and mushrooms, but it just isn't true Mulligan Stew and the perfection of the flavor balance is lost so I suggest you stay true to the recipe as given.
Nutrition Facts : Calories 260.1, Fat 13.6, SaturatedFat 5.2, Cholesterol 57.8, Sodium 662.8, Carbohydrate 17.1, Fiber 3.9, Sugar 6.5, Protein 19.6
MULLIGAN STEW
My mom taught me this one. Don't know where it came from, but very easy to make when short on time and ingredients. A special favorite for kids and cheap to make.
Provided by Tiffany12
Categories Stew
Time 40m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- after ground beef is cooked and drained add soups and Mac-n-beef and heat through.
- serve onto plates and use chips to scoop up.
- goes best with potato salad or like side dish.
Nutrition Facts : Calories 1110.9, Fat 40.8, SaturatedFat 9.5, Cholesterol 77.1, Sodium 729.4, Carbohydrate 140.4, Fiber 7.4, Sugar 5.6, Protein 44.3
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- Heat a large Dutch oven over medium heat. Add 1 Tablespoon of oil to the bottom of the pot, and swirl to coat. Once the oil is heated and shimmering, add the beef cubes in a single layer (you may have to sear the beef in multiple rounds), season with 1 teaspoon of kosher salt. Brown the beef on each side, for a total of about 6 minutes. Remove the beef to a plate and set to the side.
- Add the remaining 1 Tablespoon of oil to the bottom of the pot, and swirl to coat. Add the onion and saute for 2 minutes (or until just slightly translucent). Add in the carrot and celery, stir, and saute for another 2 minutes. Add the garlic, stir, and saute until fragrant (about 30 seconds to 1 minute). Remove the vegetables to a plate and set to the side.
- Add ½ cup water to deglaze the pan. Use a wooden spoon to scrape up all the flavorful bits on the bottom of the pan. Add the beef back to the pot, add in 4 ½ cups water, canned diced tomatoes, Better Than Bouillon Roasted Beef Base, red wine vinegar, Worcestershire sauce, remaining 2 teaspoons kosher salt, and bay leaves.
- Turn the temperature to high to bring to a boil, then lower the temperature to medium-low to bring the soup to a simmer. Simmer covered for 30 minutes, or until the beef is tender.
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