CINNAMON MUFFIN IN A MUG
Make a healthy breakfast in a coffee mug in under two minutes in the microwave. Look for the muffin in a mug mix on my website along with cake in a cup and other variations. Add fruit, such as raisins, a few pieces of chopped apples, or dried apricots, if desired.
Provided by Nana Clares Kitchen
Categories Bread Quick Bread Recipes Muffin Recipes
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Whisk egg in a microwave-safe mug. Stir yogurt, walnuts, flour, flax, oats, honey, cinnamon, and baking powder into egg until well-combined.
- Microwave until set, 90 to 100 seconds. Turn out over a plate to remove muffin from mug.
Nutrition Facts : Calories 355.9 calories, Carbohydrate 39.7 g, Cholesterol 187.5 mg, Fat 18.4 g, Fiber 6.1 g, Protein 13.1 g, SaturatedFat 3 g, Sodium 338.2 mg, Sugar 22.5 g
MUFFIN IN A MUG
A fun Recipe for the family or just those that wan't a quick Muffin Hit :) This one uses White Chocolate and Raspberries mmm.. You could replace the chocolate and raspberries with Apple and Cinnamon. Or better still use your imagination. I have put a video to the recipe on my youtube channel StephenOwensTV for those that need a visual guide. But this really is the easiest Recipe to follow :)
Provided by StephenO
Categories Quick Breads
Time 3m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- It really is this simple.
- Mix thoroughly all the ingredients in a Mug and microwave for 2 minutes.
- And Viola you have a Delicious "Muffin in a Mug" in a few minutes.
- Make this with the Kids and let their imaginations run wild.
- Be careful to balance the dry and wet ingredients to the same volume as above.
- I do show an example of a chocolate muffin using similar ingredients on my youtube channel stephenowensTV.
Nutrition Facts : Calories 445.4, Fat 24.2, SaturatedFat 6.8, Cholesterol 191.5, Sodium 93.5, Carbohydrate 48.5, Fiber 1.2, Sugar 35.3, Protein 9.4
MICROWAVE MUG CAKE
Need a quick chocolate fix? Try making this easy microwave mug cake with storecupboard ingredients. It's even more delicious with a scoop of vanilla ice cream
Provided by Member recipe by cabrioletbird
Categories Dessert, Treat
Time 7m
Number Of Ingredients 8
Steps:
- Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest mug you have (to stop it overflowing in the microwave) and mix.
- Add 1 medium egg and mix in as much as you can, but don't worry if there's still dry mix left.
- Add the 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, before adding 2 tbsp chocolate chips, nuts, or raisins, if using, and mix again.
- Centre your mug in the middle of the microwave oven and cook on High for 1½ -2 mins, or until it has stopped rising and is firm to the touch.
Nutrition Facts : Calories 1117 calories, Fat 47 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 146 grams carbohydrates, Sugar 83 grams sugar, Fiber 8 grams fiber, Protein 23 grams protein, Sodium 0.9 milligram of sodium
BLUEBERRY MUG MUFFIN RECIPE BY TASTY
Here's what you need: all-purpose flour, sugar, baking powder, kosher salt, milk, unsalted butter, vanilla extract, lemon zest, fresh blueberry, sparkling sugar
Provided by Betsy Carter
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 10
Steps:
- In a mug, whisk together flour, sugar, baking powder, and kosher salt.
- Add milk, butter, and vanilla. Mix until smooth.
- Stir in lemon zest and blueberries.
- Microwave for 1½-2 minutes, or until cake appears puffy and cooked through.
- Cool 2 minutes. Top with sparkling sugar (optional).
- Enjoy!
Nutrition Facts : Calories 501 calories, Carbohydrate 63 grams, Fat 25 grams, Fiber 2 grams, Protein 7 grams, Sugar 25 grams
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- Add the sugar, flour, milk and cooking oil together in a large mug and mix together well. Make sure you thoroughly mix it as the end result may taste a bit off if you don't.
- Add the cocoa powder to the mug and mix again. It may take a while to mix it. Make sure you mix gently to avoid powder flying out of the mug.
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