Morning Parfaits Food

MAKE AHEAD BREAKFAST PARFAITS

Steps:

• Layer 1/4 - 1/3 c. of mixed berries in the bottom of each cup.
• Next spoon about 1/4 - 1/3 c. of yogurt on top of the berries.
• Continue layering until the cup is as full as you would like (with yogurt being the top layer).
• Fill a snack-sized ziploc bag with granola and seal (one for each cup).
• Cover each cup tightly with plastic wrap and seal with rubber band.
• Place (or tie on) a granola bag on each cup along with a plastic spoon (see picture above).
• Place in refrigerator for up to 5 days.

GOOD MORNING PARFAIT

Steps:

• In a small bowl mix yogurt, honey and cinnamon.
• For fancy, use a parfait, sherbet or tall wine glass. On the go a styrofoam cup will do.
• Layer parfait by placing half the granola in the bottom of the glass.
• Add half the strawberries.
• Add half the yogurt mixture.
• Repeat layers one more time.
• Refrigerate until eaten.

HEALTHY MORNING PARFAIT

Steps:

• In microwave-safe bowl, microwave 3 tablespoons of frozen berries for 30 to 45 seconds to thaw. Let cool.
• Gently fold in 1/2 cup of yogurt.
• Sprinkle with 3 tablespoons granola.
• Enjoy!