Morning Glory Whole Wheat Muffins Food

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WHOLE GRAIN MORNING GLORY MUFFINS



Whole Grain Morning Glory Muffins image

Whole wheat pastry flour combines with apples, raisins, carrots, coconut and walnuts in these nutritious and satisfying muffins.

Time 40m

Yield Makes 16

Number Of Ingredients 14

1 1/3 cup whole wheat pastry flour
1/2 cup sugar
1/4 cup packed brown sugar
1 1/2 teaspoon baking soda
1 teaspoon ground cinnamon
1/4 teaspoon fine sea salt
2 cage-free eggs
2/3 cup safflower oil
1 teaspoon pure vanilla extract
1 Fuji or Granny Smith apple, cored, peeled and diced
1/2 cup seedless raisins
1 large carrot, grated
1/2 cup toasted walnuts, finely chopped
1/4 cup plus 2 tablespoons dried flaked unsweetened coconut, divided

Steps:

  • Preheat oven to 350°F.
  • In a large bowl, mix together flour, sugar, brown sugar, baking soda, cinnamon and salt; break up any brown sugar lumps with your fingers or a wooden spoon.
  • In a separate bowl, whisk together eggs, oil and vanilla, then add to flour mixture and stir just until combined.
  • Add apples, raisins, carrots, walnuts and ¼ cup of the coconut and stir gently until well combined.
  • Spoon batter into 16 paper-lined muffin tins, filling each about ⅔ full.
  • Top evenly with remaining 2 tablespoons coconut and bake until golden brown and a toothpick inserted into the center comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 200 calories, Fat 12 grams, SaturatedFat 1.5 grams, Cholesterol 25 milligrams, Sodium 170 milligrams, Carbohydrate 21 grams, Protein 3 grams

MORNING GLORY MUFFINS



Morning Glory Muffins image

Provided by Ina Garten

Categories     main-dish

Time 55m

Yield 14 to 16 muffins

Number Of Ingredients 14

1 cup vegetable oil, plus extra for the pan (see Cook's Note)
3 extra-large eggs
2 teaspoons pure vanilla extract
2 cups grated carrots, unpeeled and grated on a box grater
1 Granny Smith apple, unpeeled and grated on a box grater
1 (8-ounce) can crushed pineapple, drained
1/2 cup pecans, roughly chopped
1/2 cup sweetened shredded coconut
1/2 cup raisins
2 1/4 cups all-purpose flour
1 1/4 cups sugar
1 tablespoon ground cinnamon
2 teaspoons baking soda
1 teaspoon kosher salt

Steps:

  • Preheat the oven to 350 degrees F and arrange two racks evenly spaced in the oven. Line two muffin pans with paper muffin cups.
  • In a large bowl, whisk together the eggs, oil, and vanilla. Add the carrots, apple, pineapple, pecans, coconut, and raisins and stir together. In a medium bowl, sift together the flour, sugar, cinnamon, baking soda, and salt. Add the dry ingredients to the wet ingredients and stir just until combined. Scoop the batter with a standard (2 1/4-inch) ice cream scoop (I use rounded scoops of batter) into the prepared muffin cups. Bake for 30 to 35 minutes, until a toothpick comes out clean. Place the pans on a baking rack to cool and serve the muffins warm or at room temperature.

MORNING GLORY MUFFINS



Morning Glory Muffins image

Glory may be a big goal for the morning, but it is attainable. These nourishing muffins are packed with vegetables, fruit, nuts and coconut to keep everyone singing your praises well past breakfast. A bit of spice, brown sugar and whole-wheat flour round out the flavor and make them irresistible. If you're striving for even more accolades, try topping them with a swirl of cream frosting, which turns them into sweet and satisfying cupcakes.

Provided by Samantha Seneviratne

Categories     breakfast, brunch, quick breads

Time 1h

Yield 12 muffins

Number Of Ingredients 15

1 cup/120 grams all-purpose flour
3/4 cup/85 grams whole-wheat flour
1 1/2 teaspoons ground cinnamon
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon kosher salt
3/4 cup/177 milliliters whole milk
3/4 cup/160 grams packed dark brown sugar
2 large eggs
3/4 cup/90 grams shredded carrot (from 2 medium carrots)
1/2 cup/77 grams shredded apple (from 1 medium apple)
1/2 cup/57 grams unsweetened shredded coconut, toasted
3/4 cup/90 grams finely chopped walnuts, toasted
3/4 cup/112 grams raisins
1/2 cup/118 milliliters melted coconut oil

Steps:

  • Heat oven to 350 degrees. Line a 12-cup standard muffin tin with paper liners.
  • In a medium bowl, whisk together all-purpose flour, whole-wheat flour, cinnamon, baking powder, baking soda and salt. In a large bowl, whisk together milk, dark brown sugar and eggs until smooth. Stir carrot, apple, coconut, 1/2 cup of the walnuts and 1/2 cup of the raisins into the wet mixture. Stir in the melted coconut oil.
  • With a large rubber spatula, fold the dry ingredients into the wet ingredients until just combined. Do not overmix. Divide the batter evenly among the prepared cups. Sprinkle the remaining walnuts and raisins evenly over the tops of the muffins.
  • Bake until puffed and set and a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Transfer the muffins, in the tin, to a rack to cool for 5 minutes. Then remove the muffins from the tin and let cool completely on the rack. Once cool, store in an airtight container at room temperature for up to 3 days.

Nutrition Facts : @context http, Calories 326, UnsaturatedFat 6 grams, Carbohydrate 38 grams, Fat 19 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 12 grams, Sodium 192 milligrams, Sugar 21 grams, TransFat 0 grams

MORNING GLORY WHOLE WHEAT MUFFINS



Morning Glory Whole Wheat Muffins image

Modified from King Arthur Flour to match our tastes and reduce sugar. They're plenty sweet and a great breakfast muffin! Turned out so well I wanted to record what I did.

Provided by NutFreeMom

Categories     Quick Breads

Time 45m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

1/3 cup raisins
2 cups whole wheat flour
1/2 cup sugar (I used turbinado)
2 teaspoons baking soda
1 teaspoon cinnamon
1/2 teaspoon cardamom
1/2 teaspoon ground ginger
1/4 teaspoon salt
2 cups peeled and grated carrots
1/2 cup unsweetened applesauce
1/2 cup unsweetened grated coconut
1/3 cup sunflower seeds
3 large eggs
1/2 cup coconut oil, just melted
1/4 cup orange juice
1 teaspoon vanilla extract

Steps:

  • Preheat oven to 375 degrees F. Lightly grease a muffin tin.
  • Put the raisins in a bowl and cover with hot water, set aside to soak while you assemble the rest of the recipe.
  • Whisk together flour, sugar, baking soda, spices, and salt in large mixing bowl.
  • Stir in the carrots, applesauce, coconut, and sunflower seeds.
  • In a separate bowl, beat together the eggs, oil, orange juice, and vanilla. Add to the flour mixture, and stir until evenly moistened.
  • Drain the raisins and stir them inches.
  • Scoop the batter into the prepared muffin tin. The muffin cups will be almost full to the top.
  • Bake until nicely domed and inserted cake tester comes out clean, 25 minutes. Remove from oven and let cool in pan for 5 minutes. Place muffins on rack to finish cooling.

Nutrition Facts : Calories 272, Fat 15.2, SaturatedFat 10.6, Cholesterol 46.5, Sodium 293.6, Carbohydrate 31.7, Fiber 4.1, Sugar 13.6, Protein 5.7

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