Morning Chicken Food

MORNING CHICKEN

Morning Chicken image

Make and share this Morning Chicken recipe from Food.com.

Provided by Brookelynne26

Categories Chicken

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon Dijon mustard
1 tablespoon smoked paprika
2 garlic cloves, smashed
3/4 teaspoon dried thyme
1 grated zest and lemon, juice of
2 tablespoons olive oil
one 4 lb chicken, cut into 8 pieces
salt and pepper

Steps:

Place all of the marinade ingredients into a ziploc bag and stir to combine. Add in chicken and marinate in the refrigerator for 8 to 12 hours, turning the bag a couple times, if possible.
Preheat the oven to 450 F, with a rack in the middle position. remove the chicken from the bag and allow the excess marinade to drip off. Place on a sheet pan and season with salt and pepper. Arrange skin side down and roast until golden brown, about 20 minutes. Flip the pieces over and roast until cooked through, about 10 minutes more.

Nutrition Facts : Calories 72.6, Fat 7.2, SaturatedFat 1, Sodium 44.4, Carbohydrate 2.6, Fiber 0.9, Sugar 0.5, Protein 0.6

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