Moosewood Cabbage Salad Food

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MOOSEWOOD CABBAGE SALAD



Moosewood Cabbage Salad image

This comes from Moosewood Restaurant Low-Fat Favorites. They recommend this slaw with Indian, Mexican, Middle Eastern, Spanish, or American food. That's some variety! Prepare the dressing first so the flavor has time to develop. Cooking time is chill time.

Provided by carolinajen4

Categories     Salad Dressings

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 12

1/2 cup nonfat yogurt or 1/2 cup low-fat plain yogurt
1 small garlic clove, pressed
1 teaspoon fresh lime juice or 1 teaspoon lemon juice
1/2 teaspoon ground cumin
1/4 teaspoon red onion, grated
1 pinch ground cinnamon
1/2-1 teaspoon fresh cilantro (optional) or 1/2-1 teaspoon mint, minced (optional)
salt
2 cups savoy cabbage or 2 cups green cabbage, finely shredded
1/2 cup red bell pepper, finely chopped
1/2 cup celery, finely chopped
1/4 cup red onion, finely chopped

Steps:

  • Whisk together all of the dressing ingredients and set aside.
  • Combine the cabbage, bell peppers, celery and onions in a large bowl. Add the dressing and toss well. Chill for at least 15 minutes before serving.

RUSSIAN CABBAGE BORSCHT



Russian Cabbage Borscht image

An elderly lady residing in Turkey served this to a friend of ours while he was in that country several years ago. She has since passed away, but her recipe lives on. It is the best Borscht recipe I've ever enjoyed. Serve topped with sour cream, extra dill weed, chopped fresh tomatoes.

Provided by Puma

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Cabbage Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 17

1 ½ cups thinly sliced potatoes
1 cup thinly sliced beets
4 cups vegetable stock or water
2 tablespoons butter
1 ½ cups chopped onions
1 teaspoon caraway seed
2 teaspoons salt
1 celery stalk, chopped
1 large carrot, sliced
3 cups coarsely chopped red cabbage
black pepper to taste
¼ teaspoon fresh dill weed
1 tablespoon cider vinegar
1 tablespoon honey
1 cup tomato puree
sour cream, for topping
chopped tomatoes, for garnish

Steps:

  • Place sliced potatoes and beets in a medium saucepan over high heat; cover with stock, and boil until vegetables are tender. Remove potatoes and beets with a slotted spoon, and reserve stock.
  • Melt butter in a large skillet over medium heat. Stir in onions, caraway seeds, and salt; cook until onions become soft and translucent. Then stir in celery, carrots, and cabbage. Mix in reserved stock; cook, covered, until all vegetables are tender, about 10 minutes.
  • Add potatoes and beets to the skillet. Season with black pepper and dill weed. Stir in cider vinegar, honey, and tomato puree. Cover, reduce heat to medium low, and simmer at least 30 minutes. Serve topped with sour cream, extra dill weed, and chopped fresh tomatoes.

Nutrition Facts : Calories 127.7 calories, Carbohydrate 19.8 g, Cholesterol 10.8 mg, Fat 5 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 2.9 g, Sodium 908 mg, Sugar 8.6 g

FRESH CABBAGE SALAD



Fresh Cabbage Salad image

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 12

1/4 cup white wine vinegar
1/2 cup olive oil
1 teaspoon Dijon mustard
1 teaspoon sugar
Kosher salt
Fresh ground pepper
1 cup finely shredded green cabbage
1 cup finely shredded red cabbage
1/2 cup julienned carrot
1/2 cup julienned red pepper
1/4 cup finely slivered red onion
1 small bunch chives, cut into 2-inch lengths

Steps:

  • In a bowl whisk together the vinegar, oil, Dijon, sugar, and season with salt and pepper. Set aside.
  • In another bowl, toss the cabbage, carrot, red pepper, red onion, and chives together lightly.
  • Drizzle the salad with the vinaigrette, and toss to coat.

FINNISH CABBAGE AND TOFU OVER RICE



Finnish Cabbage and Tofu over Rice image

This is from "Sundays at Moosewood," with a few minor changes. The recipe as written calls for pressed tofu, but I like to freeze the tofu instead. When it's thawed and the moisture has been squeezed out, the texture changes to chewy and firm, rather than slippery and mushy. I always use the one-pound blocks stored in water, rather than the silken type.

Provided by Aunt Cookie

Categories     Rice

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 19

16 ounces tofu, pressed
1 tablespoon vegetable oil
2 1/2 tablespoons tamari soy sauce
2 1/2 tablespoons water
1 tablespoon vegetarian worcestershire sauce
1/2 teaspoon ground allspice
1 medium onion, chopped
2 tablespoons vegetable oil
4 cups shredded savoy cabbage (about 1/2 medium head)
2 tablespoons tomato paste
1 tablespoon vinegar
1 teaspoon dried dill
1 teaspoon salt
1/2 teaspoon sweet Hungarian paprika
1/4 cup water
black pepper, to taste
cooked rice or mashed potatoes
1 dill pickle, minced
sour cream

Steps:

  • To prepare the tofu:.
  • Preheat the oven to 375°F Combine the marinade ingredients in a 9-inch baking dish. Cut the tofu into cubes or triangles. Place the tofu in the baking dish with the marinade.
  • Bake, turning the tofu two or three times during the baking. Bake for 35-45 minutes.
  • To prepare the cabbage:.
  • While the tofu is baking, saute the onion in the oil in a large heavy skillet. When the onion is almost translucent, add the cabbage. Stirring occasionally, saute until the cabbage is somewhat reduced, about 5 minutes, but don't let the onion brown.
  • Combine the sauce ingredients and pour the over the cabbage, stirring to coat. Remove from the heat. Cover the skillet with a lid or foil, and bake in a 375 F oven for 30 minutes.
  • Serve the cabbage over rice or mashed potatoes (barley or egg noodles could be used instead). Top with minced pickle and baked tofu. Add a spoonful of sour cream, if desired.

Nutrition Facts : Calories 207.3, Fat 14.6, SaturatedFat 2, Sodium 1446.9, Carbohydrate 11.9, Fiber 3.6, Sugar 5, Protein 10.9

SEAFOOD AND CABBAGE SALAD



Seafood And Cabbage Salad image

This is a beautiful and delicious salad that was popular in our salad bar when we had our restaurant. Red and green vegetables are mixed together with the imitation crab, and then tossed with a light and lemony dressing.

Provided by Wilma Scott

Categories     Salad     Seafood Salad Recipes     Crab Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 15

2 ½ cups shredded cabbage
1 cup shredded red cabbage
1 head fresh broccoli, cut into florets
1 green bell pepper, thinly sliced
1 red bell pepper, sliced
1 pound imitation crabmeat, coarsely chopped
¾ cup light mayonnaise
¼ cup lemon juice
2 tablespoons white sugar
3 tablespoons white wine vinegar
1 clove crushed garlic
1 ½ teaspoons Worcestershire sauce
½ teaspoon salt
½ teaspoon ground black pepper
½ teaspoon hot pepper sauce

Steps:

  • In a small bowl, whisk together mayonnaise, lemon juice, sugar, white wine vinegar, garlic, Worcestershire sauce, salt and pepper, and chile sauce.
  • In a large bowl, combine cabbage, broccoli, bell peppers, and crab. Toss mixture with dressing. Cover, and refrigerate until ready to serve.

Nutrition Facts : Calories 98.2 calories, Carbohydrate 18.7 g, Cholesterol 11.4 mg, Fat 0.5 g, Fiber 2.6 g, Protein 6.1 g, SaturatedFat 0.1 g, Sodium 661.2 mg, Sugar 9.6 g

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