Moose Swiss Steak Food

MOOSE SWISS STEAK

Moose Swiss Steak image

not set

Provided by BigOven Cooks

Categories Main Dish

Time 1h30m

Yield 1

Number Of Ingredients 14

Ingredients

1 Can tomato soup diluted with
2 c Water
2 ts Worcestershire Sauce
1/2 c Shortening
Meat tenderizer
3 Stalks celery, sliced in
3 lb Moose round steak
2 ts Salt
1/2 Can water
Flour
1/2 ts Black pepper
1/4 ts Basil
1 md Onion chopped
1 Green pepper, chopped

Steps:

Cut meat in serving-size pieces. Sprinkle on meat tenderizer. Dust meat with flour and rub it in. Brown on both sides in hot shortening. Place in baking disk and add water, salt and pepper. Bake in 325 degree oven 2 hours. Add remaining ingredients, and more water if necessary. Bake 1 hour more, or until meat and celery are tender. Removed meat from pan. stir pan juices, scraping sides and bottom. Use this as a gravy to be served with meat or on mashed potatoes. Posted By [email protected] On rec.food.recipes or rec.food.cooking

Nutrition Facts : Calories 2386 calories, Fat 79.0177116666667 g, Carbohydrate 101.446697704805 g, Cholesterol 831.226858 mg, Fiber 7.3530167758887 g, Protein 302.571453125 g, SaturatedFat 30.7384262958333 g, ServingSize 1 1 Serving (1978g), Sodium 1005.49308315563 mg, Sugar 94.0936809289159 g, TransFat 4.85306640833332 g

MOOSE STEAK

Moose Steak image

Our family especially enjoys this tender moose main dish in the fall and winter, when an oven meal really satisfies. The seasonings cover the game flavor wonderfully, and the tomatoes keep the meat nice and moist. -Chris Mountain, Innisfail, Alberta

Provided by Taste of Home

Categories Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

1 boneless moose or beef top sirloin steak (about 1 inch thick and 1-1/2 pounds)
1/4 cup cornstarch
1 tablespoon ground mustard
1 teaspoon salt
1/2 teaspoon pepper
2 tablespoons canola oil
1 can (14-1/2 ounces) diced tomatoes, undrained
1 medium onion, thinly sliced
1 medium carrot, diced
Hot cooked noodles, optional

Steps:

Preheat oven to 350°. Cut steak into serving-size pieces. Combine the cornstarch, mustard, salt and pepper; rub half over steak. Pound with a meat mallet to tenderize. Rub with remaining cornstarch mixture; pound on both sides with the mallet. , In a large skillet, brown steak in oil. Transfer to a greased 2-1/2-qt. baking dish. Top with tomatoes, onion and carrot. Bake, covered, until meat is tender, 1-1/4 to 1-1/2 hours. Serve with noodles if desired.

Nutrition Facts : Calories 239 calories, Fat 11g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 532mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 23g protein.

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