Moose Ragout Food
EASY BEEF RAGOUT
This is an easy and delicious recipe for beef ragout. It cooks slowly and smells (and tastes) wonderful! You can serve over white rice, mashed potatoes or some pasta.
Provided by Redsie
Categories Stew
Time 3h
Yield 5 serving(s)
Number Of Ingredients 15
Steps:
- Sauté onion and garlic in margarine in large frying pan until onion is soft and golden. Turn into ungreased 3 quart casserole.
- Add beef. Add tomato juice mixture, bay leaves and pepper. Stir. Cover. Bake in 325F oven for 1 1/2 hours.
- Add next 6 ingredients. Stir. Cover. Bake for about 1 hour until beef is very tender. Remove and discard bay leaves.
- Stir water into flour in small cup until smooth. Gradually stir into beef mixture. Cover. Bake for 15 minutes until bubbling and thickened.
- Makes 10 cups.
Nutrition Facts : Calories 460.4, Fat 23.1, SaturatedFat 10, Cholesterol 122.9, Sodium 357.4, Carbohydrate 20.8, Fiber 3.5, Sugar 10, Protein 42.2
MOOSE RAGOUT
This imple recipe uses only one pan. Makes the mose tender. I found it in a cookbook called "Cookin' on the KusKOkwim" given to me along with frozen moose my friend shot.
Provided by co_wait
Categories Moose
Time 3h20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Saute onion and garlic in oil.
- Add meat and paprika.
- Cover and cook over medium heat until meat is brown.
- Add tomatoes and celery.
- Cover and simmer 1 hour.
- Add mushrooms.
- Cover and cook until meat is tender, about another hour.
- Thicken liquid with flour and water paste.
- Serve over polenta or cooked noodles.
Nutrition Facts : Calories 260.1, Fat 8.2, SaturatedFat 1.3, Cholesterol 89.2, Sodium 317, Carbohydrate 9.9, Fiber 1.8, Sugar 3.1, Protein 35.5
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