Moo Shu Vegetables With Chinese Pancakes Food

VEGETABLE MOO SHU

Steps:

• Stir together the light soy sauce, sesame oil, hoisin sauce, white pepper, and salt, and set aside.
• Heat your wok over high heat with ½ tablespoon oil. Stir-fry the julienned carrots for 90 seconds, remove, and set aside. Using the same method, with ½ tablespoon oil each--cook the spiced tofu, celery, red bell pepper, and shiitake mushrooms separately, and set those aside.
• Next, heat the wok over high heat with the remaining tablespoon of oil, and add the minced garlic and leeks.
• Stir fry the vegetables until the leeks are just wilted (about 2 minutes), and add the carrots, five-spiced tofu, celery, bell pepper, and mushrooms back to the wok.
• Spread the Shaoxing wine around the perimeter of the wok, and add the sauce mixture we prepared earlier. Stir-fry everything together for another minute.
• Serve immediately with steamed Mandarin pancakes and hoisin sauce on the side!

MOO SHU VEGETABLES

Steps:

• Prepare your vegetables and gather all your ingredients
• Heat a large nonstick frying pan to medium heat and add a splash of cooking oil.
• Add the beaten eggs to the pan and cover with a lid. Allow the eggs to almost fully set before flipping the omelet and cooking the other side for another 30 seconds, or just until the eggs have fully set.
• Remove the eggs from the pan and slice into strips, reserving for later.
• In a small bowl, mix together the hoisin sauce, rice vinegar, oyster sauce and sesame oil.
• Heat a large wok to medium high heat and add a couple of tablespoons of cooking oil for stir frying.
• When the pan is hot, add the mushrooms and carrots and stirfry for 2-3 minutes before adding the shredded cabbage, green onion and snow peas to the wok. Continue to stir fry for another 2-3 minutes or until the veggies have brightened and softened but have not been over cooked.
• Add the sauce mixture to the stir and toss to coat with the wok on the burner to heat the sauce up.
• Remove the wok from the heat, add the egg strips to the stir fry mixture and toss to combine.
• Serve with Mandarin pancakes.

MOO-SHU VEGETABLES

Steps:

• Warm pancakes as directed on package.
• Heat wok over high heat until almost smoking. Add 1 teaspoon of oil and stir fry mushroom until softened. Remove mushrooms from wok.
• Add remaining oil to the wok along with the garlic and ginger. Stir-fry spices 30 seconds, add cabbage and carrots. Continue cooking 2 minutes add 2 tablespoons of soy sauce and taste. Add additional soy sauce if desired.
• When cabbage is close to crisp-tender, return mushrooms to the wok and add scallions. If the vegetables begin to stick, drizzle sparingly a little water or vegetable broth.
• To serve, let each diner spoon a bit of Hoisin sauce onto a warmed pancake. Top with several tablespoons of the vegetables on top. Roll pancake as you would a burrito or crepe. Put lots of napkins on the table. Enjoy!

MOO SHU PANCAKES

Steps:

• Mix the salt into the flour with a fork. Pile the flour onto a clean counter and make a well in it with your fingers. Pour the oil into the well, followed by about half of the hot water. Mix the flour into the water and make into a dough, adding a little water at a time until you have a damp dough. Knead the dough for a bout 10 minutes or until smooth.
• Divide the dough into 18- 20 balls of about equal size. Flatten and roll them out into discs about 2-3 inches in diameter. Brush the tops of half of these with a little oil and place the other half of these on top. Dust with a little flour and roll out into thin pizza like circles about 6-8 inches across. Stack with waxed paper in between the pancakes.
• Heat a griddle or large ungreased skillet over medium-low heat. cook one at a time turning often until bubbles begin to form in the dough. Do not brown! With the tip of a knife seperate the pancake into two and place on a warm plate covered with a clean dampened towel mositened with hot water. Continue doing this until all the pancakes are done. Enjoy with Toni's Moo Shu Vegetables!

MOO SHU VEGETABLES WITH CHINESE PANCAKES

Steps:

• Preheat the oven to 325 F degrees.
• Wrap pancakes in foil and place in oven to warm, about 8 minutes.
• Heat sesame oil in a wok or large skillet until very hot.
• Add green onions, bok choy, red bell pepper, carrots and mushrooms.
• Stir-fry vegetables 3 to 4 minutes until crisp tender.
• Add sprouts, tofu, ginger and garlic and continue cooking 2 to 3 minutes until sprouts are soft.
• Stir in tamari and extra hoisin sauce.
• To eat, drizzle a spoonful of hoisin sauce across center of pancake.
• Top with generous helping of vegetables and roll up burrito style.

CHINESE MANDARIN PANCAKE

Steps:

• Pour the flour into a large bowl. Prepare boiling water and a pair of chop stickers. Slowly pour the water in, at the meantime stir the flour in one direction immediately. Then pour the cold water with the same process.
• Wait for the flour to cool down to room temperature. Then knead the dough until smooth (around 6-10 minutes, you can use a stand mixer to help this process). Cover with wet towel and set aside for 20 to 30 minutes.
• Transfer the dough into a floured surface. Roll the dough into a long strip and then cut into 10 equal sections. Press each a little bit to a thick wrapper.
• Prepare two wrappers. Brush some oil on top of one wrapper, and also the bottom of the other one. Press the two together. Roll the overlapped pancake to a large circle.
• Brush some oil in your pan and then fry the pancake over middle heat until one side becomes slightly browned, turn over to fry the other side until slightly browned too.
• Tear one pancake from the other one.

VEGETABLE MOO SHU WRAPS

Steps:

• 1. To make Sauce: Combine all ingredients in jar, close lid, and shake to combine. Set aside. 2. To make Filling: Whisk together eggs, soy sauce, and sesame oil in bowl. Heat 1 1/2 tsp. vegetable oil in wok or large skillet over medium heat. Add eggs, swirl to spread over pan, and cook 1 minute. Flip with spatula, and cook 1 minute more. Slide onto cutting board, and slice into thin strips. Set aside. 3. Wipe out wok or skillet, add remaining 1 1/2 tsp. oil, and heat over medium-high heat. Add onion and ginger; stir-fry 2 to 3 minutes, or until onion begins to soften. Add mushrooms and garlic, and stir-fry 5 minutes, or until mushrooms are golden. Add cabbage, snow peas, carrots, and green onions; stir-fry 2 minutes more. Stir in Sauce, and simmer 2 to 3 minutes, or until Sauce thickens. Fold egg strips into stir-fry mixture. Transfer to serving platter, and serve with warm moo shu pancakes, lettuce leaves (if using), and hoisin sauce.