Moo Goo Gai Pan Mushroom Chicken Stir Fry Food

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EASY MOO GOO GAI PAN RECIPE



Easy Moo Goo Gai Pan Recipe image

Moo Goo Gai Pan is a classic Chinese dish with tender chicken pieces and mushrooms then add in crisp vegetables such as carrots, water chestnuts, snow peas all stir fried together with a special white sauce poured over top and simmered all together. Way better than take out and only 20 minutes!

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 20m

Number Of Ingredients 16

2 Tablespoons olive oil (divided)
1 pound chicken thighs (or breasts cubed)
salt and pepper
3 large carrots (sliced)
8 ounce mushrooms (sliced)
8 ounce water chestnuts
1 cup snow peas
1/4 cup chicken broth
2 Tablespoons soy sauce
1 Tablespoon brown sugar
2 cloves garlic (minced)
1 Tablespoon hoisin sauce
1 teaspoon sesame oil
1 teaspoon cornstarch
1 Tablespoon water
chopped green onions and sesame seeds for garnish

Steps:

  • In a large skillet add the olive oil and turn to medium high heat. Salt and pepper the chicken and cook in the wok until cooked throughout and no longer pink. Remove and set aside on a plate.
  • Add a tablespoon of olive oil and carrots and sauté until almost tender 1-2 minutes. Then add the mushrooms and sauté for 1-2 minutes. Add in the water chestnuts and snowpeas and sauté for a minute more.
  • To make the sauce, whisk in a small bowl the chicken broth, soy sauce, brown sugar, garlic, hoisin, and sesame oil. Combine the cornstarch and water in another small bowl and whisk into the sauce.
  • Add the chicken back to the wok and pour the sauce on top and let summer until it starts to thicken.

Nutrition Facts : Calories 419 kcal, Carbohydrate 22 g, Protein 23 g, Fat 27 g, SaturatedFat 6 g, Cholesterol 111 mg, Sodium 750 mg, Fiber 4 g, Sugar 10 g, ServingSize 1 serving

MOO GOO GAI PAN



Moo Goo Gai Pan image

For zaar world tour. i have 2 different measures of oil depending on how lean you would like your chicken

Provided by Dienia B.

Categories     Chicken

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb chicken breast
2 tablespoons cornstarch
1 tablespoon sherry wine
1/4 teaspoon white pepper
1 lb mushroom
1 1/4 cups chicken broth
1 cup oil or 1 tablespoon oil
1/3 cup sliced bamboo shoot
3/4 cup thinly sliced cabbage
1/2 teaspoon sugar
2 tablespoons water

Steps:

  • Sprinkle thinly sliced chicken with 2 teaspoons cornstarch, sherry and pepper; mix well.
  • Simmer mushroom in chicken broth 5 minutes; drain, reserving broth.
  • Heat oil in wok. 1 tablespoon or 1 cup
  • Add chicken and cook until chicken is no longer pink; take out chicken and if cooking with 1 cup of oil drain oil except 1 tablespoon.
  • Add mushrooms, bamboo shoots and cabbage.
  • Stir fry 2 minutes.
  • Add chicken broth and sugar.
  • Bring to a boil.
  • Add chicken.
  • Dissolve remaining cornstarch in water and add to wok.
  • Cook till thick.

Nutrition Facts : Calories 753.8, Fat 65.9, SaturatedFat 10.3, Cholesterol 72.6, Sodium 320, Carbohydrate 10.2, Fiber 1.8, Sugar 3.6, Protein 29.2

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