Moms Yoghurt Pudding Food

QUICK YOGURT AND PUDDING

Quick Yogurt and Pudding image

Combine two favorites in this delectable Quick Yogurt and Pudding recipe. Yogurt and pudding are together at last in this quick and creamy Healthy Living desert. Top this Quick Yogurt and Pudding dish with some juicy, muddled berries and enjoy it tonight.

Provided by My Food and Family

Categories Home

Time 1h5m

Yield Makes 5 servings.

Number Of Ingredients 4

Ingredients

1 cup vanilla low-fat yogurt
1 cup fat-free milk
1 pkg. (4-serving size) JELL-O Vanilla Flavor Sugar Free Fat Free Instant Pudding
1/2 cup mashed strawberries

Steps:

Measure yogurt into medium bowl. Gradually add milk, stirring with wire whisk until well blended. Add dry pudding mix. Beat 2 min. or until well blended. Stir in strawberries.
Spoon evenly into five dessert dishes; cover.
Refrigerate at least 1 hour. Store leftover pudding in refrigerator.

Nutrition Facts : Calories 90, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.228 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 4 g

GREEK YOGURT LEMON PUDDING

Greek Yogurt Lemon Pudding image

It only takes 5 minutes and 3 ingredients to make this Greek yogurt lemon pudding, a simple everyday dessert with protein and calcium.

Provided by Marsha Maxwell

Categories Desserts

Time 5m

Number Of Ingredients 3

Ingredients

1 large container (1 quart or 1 kilogram plain lowfat Greek yogurt)
1 can (14 oz. sweetened condensed milk)
1 large lemon

Steps:

Wash the lemon. Remove the lemon zest with a microplane, zester or grater, and set aside.
Juice the lemon.
In a large mixing bowl, whisk together the lemon juice, lemon zest and sweetened condensed milk to combine thoroughly.
Add the yogurt and whisk to combine.
You can eat the pudding right away, but if you have time, let it chill for at least half an hour in the refrigerator so the pudding thickens and the flavors blend together.
Spoon into individual serving dishes and top with fresh fruit, such as berries, kiwi, grapes or orange segments with the skin and pith removed.

Nutrition Facts : ServingSize 2 /3 cup, Calories 206 kcal, Carbohydrate 27 g, Protein 13 g, Fat 5 g, SaturatedFat 3.5 g, Cholesterol 15 mg, Sodium 72 mg, Sugar 27 g, UnsaturatedFat 1.5 g

CHIA SEED PUDDING

Chia Seed Pudding image

Provided by Giada De Laurentiis

Time 40m

Yield 4 servings

Number Of Ingredients 8

Ingredients

1 cup vanilla-flavored unsweetened almond milk
1 cup plain low-fat (2 percent) Greek yogurt
2 tablespoons pure maple syrup (preferably grade B), plus 4 teaspoons for serving
1 teaspoon pure vanilla extract
Kosher salt
1/4 cup chia seeds
1 pint strawberries, hulled and chopped
1/4 cup sliced almonds, toasted

Steps:

In a medium bowl, gently whisk the almond milk, yogurt, 2 tablespoons maple syrup, the vanilla and 1/8 teaspoon salt until just blended. Whisk in the chia seeds; let stand 30 minutes. Stir to distribute the seeds if they have settled. Cover and refrigerate overnight.
The next day, in a medium bowl, toss the berries with the remaining 4 teaspoons maple syrup. Mix in the almonds.
Spoon the pudding into 4 bowls or glasses; mound the berry mixture on top and serve.

Nutrition Facts : Calories 201 calorie, Fat 8 grams, SaturatedFat 1 grams, Cholesterol 4 milligrams, Sodium 129 milligrams, Carbohydrate 25 grams, Fiber 6 grams, Protein 8 grams, Sugar 16 grams

ONE MINUTE CHEESECAKE YOGURT PUDDING

One Minute Cheesecake Yogurt Pudding image

Decadent, fluffy, sweet and creamy Cheesecake made in one minute! And the best part is it's healthy! Yum!!

Provided by Kim Lange

Categories Breakfast Dessert Snack

Time 1m

Number Of Ingredients 3

Ingredients

1 cup Vanilla Greek Yogurt (Fat-free or Regular, can also use any kind of yogurt, doesn't have to be Greek)
1 tablespoon Jello Cheesecake Pudding Mix
optional: Add 1 - 2 tablespoons almond milk if you want it creamier.

Steps:

Mix greek yogurt and cheesecake pudding together until mixed well. Add fresh fruit, nuts...the list goes on!

Nutrition Facts : Calories 238 kcal, Carbohydrate 43 g, Protein 18 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 162 mg, Sugar 39 g, ServingSize 1 serving

MOM'S CARROT PUDDING

Mom's Carrot Pudding image

Posted as a request. I havent made it but have enjoyed it every year at Christmas. Its not Christmas without my mom's carrot pudding. She reheats it in the jars in the microwave with a piece of plastic wrap over the top, stirring occasionally till hot. Serves it with a hard sauce and whipping cream. Prep time is approx, Cooking time is processing time in the canner.

Provided by KennKonn

Categories Dessert

Time 2h30m

Yield 2 Quarts, 4-6 serving(s)

Number Of Ingredients 14

Ingredients

1 cup seedless raisin
1 cup currants or 1 cup use more raisins
1/2 cup candied cherry, mixed (chopped)
1/4 cup slivered almonds, chopped
1 cup sifted flour
1 teaspoon baking soda
1/2 teaspoon clove
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 cup shortening
1 cup brown sugar, packed
1 egg
1 cup raw carrot, finely grated
1 cup potato, raw finely grated

Steps:

Combine raisins, currants, fruit and almonds.
Sift together flour, soda, cloves, cinnamon and nutmeg over fruit. Stir to coat fruit.
Cream shortening until smooth, add sugar and beat until light. Add egg and beat until fluffy. Add carrot and 1/2 the potato, blend. Gradually add flour fruit mixture and blend. Add remaining potato. Stir just to blend.
Mom usually times this by 4 and can in quarts. Only fill quarts 3/4 full. Place lids on it and place in canner. Bring to a boil and continue to boil for 1 1/2 to 2 hours.
To reheat, unseal jar and place in microwave covered with plastic wrap till hot, stir occasionally.

Nutrition Facts : Calories 860.2, Fat 31.1, SaturatedFat 7.2, Cholesterol 52.9, Sodium 386.3, Carbohydrate 144.3, Fiber 7.5, Sugar 100.9, Protein 9.9

MANGO AND YOGHURT PUDDING

Mango and Yoghurt Pudding image

South African desert. Absolutely yummy and very refreshing. Can be made as a breakfast dish as well.

Provided by clifwalter

Categories Breakfast

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 3

Ingredients

6 -8 large ripe mangoes
1 liter Greek yogurt
2 cups demerara sugar

Steps:

Peel and cut mangoes into slivers or cubes.
Put into a flat serving dish.
Cover with the yogurt, then sprinkle the demera suger over the top quite thickly.
Put in the fridge for at least two hours before serving.

Nutrition Facts : Calories 629.2, Fat 1, SaturatedFat 0.2, Sodium 7.5, Carbohydrate 163.3, Fiber 6.7, Sugar 155.1, Protein 1.9

MOM'S YOGHURT PUDDING

Mom's Yoghurt Pudding image

What started as her one "sweet treat" on a diet turned into an obsession that everyone who tries it craves! With the combination of Greek yoghurt, unsweetened cocoa, vanilla stevia and a few spoonfuls of jam, it tastes just as good as it is for your body!

Provided by YummySmellsca

Categories Breakfast

Time 10m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 4

Ingredients

3/4 cup fat free Greek yogurt (I love Make Your Own Greek Yoghurt)
1 tablespoon unsweetened cocoa powder
2 (1 g) packets vanilla flavoured stevia (or 4-5 drops vanilla stevia liquid)
4 tablespoons all-fruit jam (ideally homemade or low sugar, my favourite is homemade fig-strawberry)

Steps:

Mix together all the ingredients in a bowl.
If desired, top with fresh fruit and enjoy!

Nutrition Facts : Calories 115.2, Fat 1.1, SaturatedFat 0.7, Cholesterol 3.7, Sodium 142.6, Carbohydrate 17.2, Fiber 1.8, Sugar 14.2, Protein 11.6

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