Modified Yogurt Ambrosia Salad Food

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YOGURT AMBROSIA SALAD



Yogurt Ambrosia Salad image

I found this recipe on the large container of Dannon Light and Fit Yogurt. Since it is my favorite yogurt it looked like a good thing to try.

Provided by Muddyboots

Categories     Pineapple

Time 30m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup miniature marshmallow
1 (20 ounce) can pineapple chunks
1 banana
1 (11 ounce) mandarin orange segments
3/4 cup yogurt
1/4 cup coconut flakes

Steps:

  • Drain pineapple and put in a bowl. Slice Banana and put in bowl with pineapple. Drain Mandarin oranges and place in bowl, also. Add yogurt, either vanilla or strawberry. I used Dannon Light & fit Refrigerate for at least 15 minutes. Toast coconut and stir into just before serving.

VANILLA YOGURT AMBROSIA



Vanilla Yogurt Ambrosia image

This simple fruit salad is so yummy. I have served it many times, and it's always one of the first dishes to go. Fat-free vanilla yogurt also works well as the dressing. -Sherry Hulsman of Louisville, Kentucky

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 can (20 ounces) pineapple tidbits, drained
1 can (11 ounces) mandarin oranges, drained
1-1/2 cups green grapes
1 cup miniature marshmallows
1/2 cup sweetened shredded coconut
3/4 cup vanilla yogurt
1/4 cup chopped pecans, toasted

Steps:

  • In a serving bowl, combine the pineapple, oranges, grapes, marshmallows and coconut. Fold in the yogurt. Cover and refrigerate for at least 1 hour. Just before serving, stir in pecans.

Nutrition Facts : Calories 234 calories, Fat 7g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 56mg sodium, Carbohydrate 44g carbohydrate (39g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

MODERN AMBROSIA SALAD



Modern Ambrosia Salad image

Ambrosia offers a little twist on traditional fruit salad. Tropical fruits blended with Greek yogurt in our modern ambrosia salad recipe make for a sweet and healthy quick snack. If you're feeling adventurous, mix even more of your favorite fruits into the ambrosia salad.

Provided by Martha Stewart

Categories     Food & Cooking     Snacks

Number Of Ingredients 7

3 mandarin oranges, peeled and sectioned, sections cut in half crosswise (1 cup)
1/2 fresh pineapple, cut in chunks (2 cups)
3 kiwis, peeled, quartered lengthwise and sliced crosswise (1 cup)
1 cup sweetened coconut, plus some for garnish
1 cup plain, thick Greek yogurt
1 tablespoon honey
1/2 teaspoon vanilla

Steps:

  • Place orange sections, pineapple, kiwi, and coconut in a bowl. Toss to combine.
  • Whisk together the yogurt, honey, and vanilla. Fold into the fruit. Garnish with coconut and serve.

AMBROSIA SALAD WITH YOGURT



Ambrosia Salad with Yogurt image

This recipe was handed down to me from my mom. It makes a great ambrosia salad.

Provided by Jenna

Categories     Salad     Fruit Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

1 (20 ounce) can pineapple chunks, drained
1 ½ cups seedless green grapes
1 (11 ounce) can mandarin oranges, drained
1 cup flaked coconut
1 cup miniature marshmallows
¾ cup vanilla yogurt
½ cup chopped pecans
1 tablespoon white sugar

Steps:

  • Combine pineapple chunks, grapes, mandarin oranges, coconut, marshmallows, yogurt, pecans, and sugar in a large bowl; mix to combine. Serve immediately or for best results, chill for 2 to 3 hours.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 33.7 g, Cholesterol 1.1 mg, Fat 12.9 g, Fiber 3.7 g, Protein 3.3 g, SaturatedFat 7.3 g, Sodium 30.5 mg, Sugar 28.1 g

TANGY AMBROSIA SALD



Tangy Ambrosia Sald image

Make and share this Tangy Ambrosia Sald recipe from Food.com.

Provided by Marg CaymanDesigns

Categories     Pineapple

Time 10m

Yield 5 cups, 10 serving(s)

Number Of Ingredients 5

1 cup coconut
1 cup mandarin orange segments, drained
1 cup crushed pineapple, drained
1 cup sour cream or 1 cup lemon yogurt
1 cup miniature marshmallow

Steps:

  • Combine all ingredients except marshmallows; chill for several hours.
  • Add marshmallows right before serving.
  • Also good with chopped pecans added!
  • Note: the original recipe had you mix the marshmallows in at the same time as the other ingredients, but I prefer to add them later as stated to keep them from getting mushy.

Nutrition Facts : Calories 141.8, Fat 10.1, SaturatedFat 7.5, Cholesterol 12, Sodium 26.2, Carbohydrate 13.2, Fiber 1.9, Sugar 10, Protein 1.4

AMBROSIA SALAD; FRUIT SALAD



Ambrosia Salad; Fruit Salad image

Power Foods for Kids: Ambrosia Salad Another recipe from Parents Magazine: Boost your child's immunity with this delicious dish, filled with nutrients kids need for optimal health. Serve for dessert, or for lunch with some crackers or bread.

Provided by JMigs0

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (11 ounce) can mandarin oranges, drained, 2 Tbs. juice reserved
1 (8 ounce) can pineapple chunks, drained
3 oranges, peeled, sectioned, and halved
1 small green apple, cored and thinly sliced
1 small red apple, cored and thinly sliced
2 tablespoons plain nonfat yogurt
1/2 teaspoon sugar
1 pinch salt
1/4 cup flaked coconut, toasted
1/2 cup mini marshmallows

Steps:

  • In large bowl, combine mandarin oranges, pineapple, orange sections, and sliced apples.
  • In small bowl, whisk together 2 Tbs. juice reserved from mandarin oranges, yogurt, sugar, and salt.
  • Pour over fruit and gently toss to coat.
  • Sprinkle with coconut and marshmallows.

Nutrition Facts : Calories 197.2, Fat 2, SaturatedFat 1.4, Cholesterol 0.1, Sodium 64.2, Carbohydrate 46.6, Fiber 5.7, Sugar 37.9, Protein 2.6

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