Mock Scallops Food

MOCK SCALLOPS

Steps:

• Heat oil and butter in skillet over low heat. Swirl to blend. Set aside.
• Cut fish into 1-inch cubes to look like scallops.
• Pour milk into bowl. In another bowl, mix flour and seasonings.
• Put all the fish into milk bowl. Turn to ensure all parts of fish are coated with the milk.
• Put skillet back to heat over medium-low heat.
• Dip fish cubes into flour mixture. Shake off excess flour and fry, turning to brown on all sides.
• Serve hot with lemon wedges.
• Try my lowfat dill sauce #127581 with it!

INDIVIDUAL BEEF OR SCALLOP WELLINGTONS - RACHAEL RAY

Steps:

• Preheat oven to 400°F
• Melt together the butter and oil over medium heat in a small skillet.
• Add the shallot and mushrooms, season to taste with salt and pepper, and sauté until mushrooms are browned, about 5 to 7 minutes, then add the garlic and sauté for an additional 2 minutes.
• Add the sherry, stir well, and sauté until sherry evaporates; remove from heat.
• Heat a nonstick skillet over high heat, drizzle with a little olive oil, and sear both sides of the pieces of beef (leaving the middles rare) and/or the scallops; set aside and keep warm.
• Mix together the beaten egg and water to make an egg wash.
• On a lightly floured board, roll out each piece of the puff pastry until they're about 10"x6" big; cut a thin strip, about 1/8th inch thick, from the 6-inch ends of the pastries and set aside for decorative purposes.
• On each piece of pastry, place half of the mushroom mixture, top with half of the pate, and then either 1 piece of seared beef or 2 seared scallops.
• Brush the perimeter of the pastry with the egg wash.
• Gather two opposite corners of the dough together, then the other two, and twist the 4 corners to seal.
• Loosely tie the reserved strips around the top of each Wellington.
• Transfer Wellingtons to a parchment or silpat lined baking sheet (a non-stick baking pan should be okay, too), then brush each Wellington well with the egg wash and sprinkle with minced basil.
• Bake at 400°F for 15-20 minutes or until they've turned a golden brown to your preference; remove from oven and let sit on baking sheet for 5 minutes.
• Serve and enjoy!