Mixed Seed Bread Food

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MULTIGRAIN SEEDED BREAD



Multigrain Seeded Bread image

Sunflower seeds, sesame seeds, and pumpkin seeds are incorporated into the dough of this whole wheat bread and liberally sprinkled onto the crust, giving this bread a well rounded flavor and lots of texture. This recipe is from The WEBB Cooks, articles and recipes by Robin Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Bread     Yeast Bread Recipes

Yield 12

Number Of Ingredients 12

1 ½ cups whole wheat flour
¾ cup all-purpose flour
1 (.25 ounce) package active dry yeast
½ teaspoon salt
3 tablespoons sunflower seeds
3 tablespoons sesame seeds
3 tablespoons shelled pumpkin seeds
⅓ cup rolled oats
1 cup water
2 tablespoons molasses
1 egg white
1 tablespoon 1% milk

Steps:

  • In a large bowl, combine the whole wheat flour, all-purpose flour, yeast, and salt. In another bowl, mix the seeds with the oats.
  • In a saucepan, combine the water and molasses and warm the mixture over low heat until a thermometer reads 120 to 130 degrees F (50 to 55 degrees C) .
  • Add the liquid to the flour mixture with the egg white. Mix together until a soft dough forms.
  • Turn the dough onto a lightly floured surface. Knead for 10 minutes; then shape into a ball. Lightly oil a large stainless steel bowl. Add the dough and turn to cover the dough with the oil. Cover the bowl with a tea towel and let rise in a warm place for 2 hours until doubled in size.
  • When the dough has risen, punch the dough down with your fists and add all but 2 Tablespoons of the seed mixture working it into the dough. Reserve the 2 Tablespoons of seed mixture for the topping. Shape the dough into a loaf by rolling it into a 12 x 8 inch rectangle and then roll up by its shortest end. Pinch the ends together and tuck underneath. Place in a non-stick 9x5 inch loaf pan with the seam underneath. Cover the loaf pan with a tea towel and let rise for 1 hour until doubled in bulk.
  • Preheat the oven to 350 degrees F (175 degrees C). Brush the top of the loaf with milk and sprinkle on the reserved seed mixture. Bake the bread for 30 minutes or until the loaf sounds hollow when tapped on the bottom. Remove the bread from the pan and let cool completely.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 22.1 g, Cholesterol 0.1 mg, Fat 2.7 g, Fiber 2.7 g, Protein 4.7 g, SaturatedFat 0.4 g, Sodium 105.3 mg, Sugar 2.1 g

HEARTY MULTIGRAIN SEEDED BREAD



Hearty Multigrain Seeded Bread image

This is a very nice, light textured multigrain bread that uses many different grains and seeds and very easy to make if you have a food processor. I used my Ninja® with the plastic blade attachment.

Provided by prathermom

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 2h30m

Yield 12

Number Of Ingredients 14

1 cup warm water
¼ cup white sugar
1 (.25 ounce) package active dry yeast
2 cups bread flour
1 cup whole wheat flour
¼ cup coconut oil
1 teaspoon salt
1 tablespoon chia seeds
1 tablespoon wheat germ
1 tablespoon flax seeds
1 tablespoon millet
2 tablespoons hulled hemp seeds, divided
2 tablespoons salted roasted sunflower seeds, divided
2 tablespoons old-fashioned oats, divided

Steps:

  • Mix warm water and sugar together in a bowl until sugar is dissolved; stir in yeast. Set aside until a creamy foam starts to form, about 5 minutes.
  • Combine bread flour, whole wheat flour, coconut oil, and salt in a food processor; pulse 4 times. Add chia seeds, wheat germ, flax seeds, millet, 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats; pulse until incorporated.
  • Pour yeast mixture over flour mixture in the food processor; process until a dough ball forms, about 1 minute.
  • Turn dough into a well-oiled large bowl and cover with a damp towel; allow to rise in a warm area until doubled in size, about 1 hour.
  • Punch dough down and knead a few times. Form dough into an oblong shape and place in a greased bread pan. Lightly press the remaining hemp seeds, sunflower seeds, and oats onto the loaf. Cover with a damp towel and let rise in a warm area for 30 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until cooked through and crust is lightly browned, about 30 minutes. Cool bread in the pan for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 124 calories, Carbohydrate 14.4 g, Fat 6.9 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 4.1 g, Sodium 195.6 mg, Sugar 4.3 g

MIXED SEED BREAD



Mixed seed bread image

This recipe uses a basic bread dough method, but the mix of flours gives an interesting texture and flavour

Provided by Good Food team

Categories     Afternoon tea, Buffet, Side dish, Snack, Breads

Time 3h55m

Yield Makes 1 loaf

Number Of Ingredients 10

350g wholemeal flour
100g rye flour
50g quinoa flour or extra rye flour
2 tsp salt
7g sachet fast-action yeast
125g pack sunflower seeds
25g caraway seeds
50g each poppy seeds and sesame seeds
75ml black treacle
300ml water

Steps:

  • Mix the flours, salt, yeast, sunflower, caraway, and poppy seeds in a large bowl. Add the black treacle and water, then mix well. If the dough seems a little stiff, add 1 tbsp or more extra water. Mix well, then put on a lightly floured work surface and gently knead the dough for 7 mins. Put it back into a lightly oiled bowl for approx 2 hours until doubled in size.
  • Line a tray with baking parchment. Tip the dough onto a lightly floured work surface and knock back, then gently mould the dough into a ball. Roll the dough in the sesame seeds and place on the baking tray to prove for a further hour until doubled in size.
  • Heat oven to 220C/fan 200C/gas 7. Cut the top into criss-cross slashes with a sharp knife and bake for 30 mins until golden brown and the loaf sounds hollow when tapped underneath. Cool on a wire rack.

Nutrition Facts : Calories 315 calories, Fat 13 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 11 grams protein, Sodium 1 milligram of sodium

MIXED SEED CRISP BREAD



Mixed Seed Crisp Bread image

This Indian-type flat bread comes from the Chicago Tribune's 'Fast Food" column....it's quick and easy, like most of my favorite recipes!

Provided by Hey Jude

Categories     Breads

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

4 flour tortillas
4 teaspoons unsalted butter, softened
2 teaspoons crushed black pepper
2 teaspoons sesame seeds
2 teaspoons poppy seeds
3/4 teaspoon caraway seed
1/4 teaspoon salt
3 tablespoons minced cilantro

Steps:

  • Heat oven to 425°.
  • Spread each tortilla with 1 teaspoon butter.
  • Combine pepper, sesame seeds, poppy seeds, caraway seeds and salt in a small bowl; sprinkle evenly over tortillas.
  • Place tortillas on a baking sheet; bake until crisp, about 4-5 minutes.
  • Sprinkle with cilantro and serve hot.

MULTIGRAIN AND SEED BREAD



Multigrain and Seed Bread image

Provided by Food Network

Categories     side-dish

Yield 2 loaves

Number Of Ingredients 22

1/2 ounce fresh yeast
16 ounces whole milk
1 3/4 pound bread flour
1/2 ounce salt
3 ounces honey
1 1/2 ounces vegetable shortening
1 egg
3 ounces bran
3 ounces raw sunflower seeds
1 1/2 ounces raw walnuts, chopped
3 ounces Multigrain Cereal Mix, soaked
Rye berries, whole and cracked
Barley
Triticale
Oats, whole berries (not rolled)
Millet
Brown rice
Flax seed
1 tablespoon vegetable oil
1 cup millet
2 cups boiling water
Fruit, milk, brown sugar to serve

Steps:

  • In a saucepan heat enough water to cover the seeds, to a boil. Pour over seeds and let sit in the refrigerator overnight.
  • Combine yeast and milk into a Kitchen Aid bowl, or other dough mixing bowl. Add all other ingredients, starting with the bread flour, then everything else on top. Mix with dough hook on low. Develop gluten with machine on medium for approximately 13 to 15 minutes until dough is smooth and springs back when touched.
  • Turn dough out into a lightly oiled bowl, cover with a kitchen towel or plastic wrap and allow to rise for 1 1/2 hours or until doubled in bulk.
  • Punch down dough and let relax for 10 to 15 minutes. Divide it into two pieces. Form pieces into loaf shapes. Place in loaf pans. Allow to rise for another 45 minutes to 1 hour.
  • Eggwash each loaf and with a sharp knife score top. Bake in a 350 degree F oven until golden brown and bottom when rapped sounds hollow; approximately 30 to 40 minutes.
  • In a large saute pan, heat oil. Add 1 cup millet and cook, stirring until the millet begins to toast and become brown. Add 2 cups boiling water, cover and simmer 30 minutes or until liquid has been absorbed. Let stand for five minutes then serve with milk, fruit of your choice and brown sugar.

MIXED SEED BREAD



Mixed Seed Bread image

Make and share this Mixed Seed Bread recipe from Food.com.

Provided by English_Rose

Categories     Breads

Time 55m

Yield 1 loaf

Number Of Ingredients 11

350 g whole meal flour
100 g rye flour
50 g quinoa flour
10 g salt
30 g fresh yeast
20 g sunflower seeds
20 g caraway seeds
40 g poppy seeds
70 ml black treacle
330 ml water
50 g sesame seeds

Steps:

  • Place the flours, salt, yeast, sunflower, caraway, and poppy seeds in a large bowl .
  • Add the black treacle and water and bind together.
  • Place on a flat surface and gently knead the dough for seven minutes before placing it back in the bowl to rest for two hours.
  • Tip the dough onto a floured work surface and shape into ball.
  • Roll the dough in the sesame seeds and place on a greased baking tray to rise for a further hour.
  • Set the oven to 220C/gas 8 and bake for 30 minutes. Cool on a wire rack.

Nutrition Facts : Calories 2514.1, Fat 65, SaturatedFat 8.1, Sodium 3992.6, Carbohydrate 436.9, Fiber 81.8, Sugar 8.8, Protein 87

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