Mixed Grain And Blueberry Muffins Food

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WHOLE-GRAIN BLUEBERRY MUFFINS



Whole-Grain Blueberry Muffins image

Get the recipe for Whole-Grain Blueberry Muffins.

Provided by Charlyne Mattox

Time 40m

Number Of Ingredients 14

1.25 cups whole-wheat flour, spooned and leveled*
1 cup old-fashioned rolled oats
0.25 cup flaxseed meal (available at natural-food stores)
0.25 cup pecans
1 teaspoon baking powder
1 teaspoon baking soda
0.5 teaspoon kosher salt
1 cup plain low-fat yogurt
0.5 cup packed light brown sugar
3 tablespoons unsalted butter, melted
1 tablespoon grated orange zest, plus ¼ cup orange juice
1 large egg
1 teaspoon pure vanilla extract
2 cups fresh blueberries or one 8-ounce bag frozen blueberries

Steps:

  • Heat oven to 375°F. Line a standard 12-cup muffin tin with paper liners. In a food processor, process the flour, oats, flaxseed meal, pecans, baking powder, baking soda, and salt until finely ground.
  • In a large bowl, whisk together the yogurt, sugar, butter, orange zest and juice, egg, and vanilla. Add the flour mixture and mix just until incorporated (do not overmix). Fold in the blueberries.
  • Divide the batter evenly among the muffin cups. Bake until a toothpick inserted in the center comes out clean, 22 to 25 minutes. *Measure the flour by spooning it into a dry measuring cup, then sweep off the excess with a knife.

Nutrition Facts : Calories 189 kcal, Carbohydrate 29 g, Cholesterol 26 mg, Protein 5 g, SaturatedFat 2 g, Sodium 256 mg, Sugar 13 g, Fat 7 g, UnsaturatedFat 0 g

MIXED GRAIN AND BLUEBERRY MUFFINS



Mixed Grain and Blueberry Muffins image

These muffins aren't at all like the cakey blueberry muffins from your local coffee shop. They have a nice texture and a wholesome, grainy flavor. Better yet, your child will get lots of fruit in each muffin.

Provided by Martha Rose Shulman

Categories     breakfast, brunch, side dish

Time 1h

Yield Twelve muffins

Number Of Ingredients 14

2/3 cup rolled oats
1/2 cup low-fat milk
1/4 cup cornmeal
3/4 cup whole wheat flour
1/4 cup unbleached all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
Rounded 1/4 teaspoon salt
2 large or extra-large eggs
1/4 cup mild honey, like clover
1/2 cup buttermilk
1/4 cup canola oil
1 teaspoon vanilla extract
1 heaped cup blueberries (a 6-ounce box)

Steps:

  • Preheat the oven to 400 degrees with a rack in the middle. Oil 12 muffin cups. Combine the oats and milk in a bowl, and let sit for 15 minutes, until the oats have softened.
  • Sift together the cornmeal, whole wheat flour, all-purpose flour, baking powder, baking soda and salt.
  • In a medium bowl, beat together the eggs, honey, buttermilk, canola oil and vanilla. Quickly whisk in the flour, then fold in the oats and the blueberries. Combine well.
  • Spoon into muffin cups, filling each two-thirds full. Bake 20 to 25 minutes, until lightly browned. Cool in the tins for 10 minutes, then remove and cool on a rack.

Nutrition Facts : @context http, Calories 156, UnsaturatedFat 5 grams, Carbohydrate 22 grams, Fat 6 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 174 milligrams, Sugar 8 grams, TransFat 0 grams

WHOLE WHEAT BLUEBERRY MUFFINS



Whole Wheat Blueberry Muffins image

These yummy muffins are made with all whole wheat flour and lots of fresh blueberries. My husband says they're the best muffins he's ever tasted, and even my super picky kids love them!

Provided by My4NonBlondes

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

1 ½ cups whole wheat flour
¾ cup white sugar
½ teaspoon salt
2 teaspoons baking powder
⅓ cup vegetable oil
1 egg
⅓ cup milk
½ cup unsweetened applesauce
1 pint fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper liners. Whisk together the flour, sugar, salt, and baking powder in a large bowl.
  • Whisk vegetable oil, egg, milk, and applesauce together in a separate bowl until smooth, and stir the liquid ingredients into the flour mixture until moistened. Lightly stir in the blueberries. Spoon the batter into the prepared muffin cups, filling them 2/3 full.
  • Bake muffins in the preheated oven until they rise and the tops are golden brown, about 20 minutes. A toothpick inserted into the center of a muffin should come out clean.

Nutrition Facts : Calories 183 calories, Carbohydrate 29.1 g, Cholesterol 16 mg, Fat 7 g, Fiber 2.6 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 188 mg, Sugar 16.7 g

TO DIE FOR BLUEBERRY MUFFINS



To Die For Blueberry Muffins image

These muffins are extra large and yummy with the sugary-cinnamon crumb topping. I usually double the recipe and fill the muffin cups just to the top edge for a wonderful extra-generously-sized deli style muffin. Add extra blueberries too, if you want!

Provided by Colleen

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 8

Number Of Ingredients 12

1 ½ cups all-purpose flour
¾ cup white sugar
½ teaspoon salt
2 teaspoons baking powder
⅓ cup vegetable oil
1 egg
⅓ cup milk, or more as needed
1 cup fresh blueberries
½ cup white sugar
⅓ cup all-purpose flour
¼ cup butter, cubed
1 ½ teaspoons ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease muffin cups or line with muffin liners.
  • Combine 1 1/2 cups flour, 3/4 cup sugar, salt and baking powder. Place vegetable oil into a 1 cup measuring cup; add the egg and add enough milk to reach the 1-cup mark. Mix this with flour mixture. Fold in blueberries. Fill muffin cups right to the top, and sprinkle with crumb topping mixture.
  • To Make Crumb Topping: Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, and 1 1/2 teaspoons cinnamon. Mix with fork, and sprinkle over muffins before baking.
  • Bake for 20 to 25 minutes in the preheated oven, or until done.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 56.9 g, Cholesterol 39.3 mg, Fat 16.1 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 5.2 g, Sodium 321.8 mg, Sugar 33.6 g

WHOLE GRAIN BLUEBERRY MUFFINS



Whole Grain Blueberry Muffins image

I am always looking for ways to add fiber to our diet. These muffins originally called for 1/2 white and 1/2 whole wheat flour. I made some adjustments and the end result were moist, fruit filled muffins. The recipe calls for cinnamon; however, for a true taste delight add 1/2 to 1 teaspoon of my Baking Spice Blend Mix Recipe #145505.

Provided by PaulaG

Categories     Quick Breads

Time 40m

Yield 10-12 muffins

Number Of Ingredients 11

1/2 cup oat bran
1 cup old fashioned oats
1 cup whole wheat pastry flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 cup sorghum or 1/4 cup molasses
1/4 cup egg substitute or 1 whole egg
1 cup buttermilk
1/4 cup oil
1 1/2 cups blueberries, washed

Steps:

  • Preheat oven to 400 degrees.
  • Place the oats in blender container and process until fine flour.
  • In a medium bowl, thoroughly mix oat flour, oat bran and pastry flour; stir in baking powder and soda.
  • In a separate bowl, mix together the egg substitute, buttermilk and oil.
  • Add the wet ingredients to the flour all at once and stir to moisten.
  • Gently stir in rinsed and drained berries and spoon batter into muffin tins that have been sprayed with non-stick cooking spray.
  • Bake in preheated oven for 25 minutes or until lightly brown.

WHOLE GRAIN BLUEBERRY-FUL MUFFINS



Whole Grain Blueberry-Ful Muffins image

I was forced to improvise some ingredients in my usual muffin recipe this morning, and boy was I glad! These were seriously good (my husband had 8 of them in one sitting) and you would never guess they are healthy. Makes a baker's dozen (or 12 biggies).

Provided by smellyvegetarian

Categories     Quick Breads

Time 23m

Yield 13 serving(s)

Number Of Ingredients 11

1 1/2 cups whole wheat flour
1/2 cup oatmeal
1/4 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup nonfat milk (soured with vinegar)
1 tablespoon applesauce
2 teaspoons canola oil
2 egg whites
1 cup blueberries (fresh or frozen)

Steps:

  • Mix dry ingredients in a large bowl.
  • Make a well in the center of the mix and add wet ingredients.
  • Mix just until combined, then fold in berries.
  • Bake 18-20 minutes at 400.

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