MIXED FRUIT WITH LEMON-BASIL DRESSING
Steps:
- Place the lemon juice, sugar, salt, mustard, onion powder and pepper in a blender; cover and pulse until blended. While processing, gradually add oil in a steady stream. Stir in basil. , In a large bowl, combine the fruit. Drizzle with dressing and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 145 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic exchanges
MIXED FRUIT WITH LEMON-BASIL DRESSING
Steps:
- In a small bowl add all the dressing ingredients and whisk well.
- In a large bowl, combine the fruit. Drizzle with dressing and toss to coat. Refrigerate until serving.
Nutrition Facts : ServingSize 171 g, Calories 103 kcal, Carbohydrate 14 g, Protein 1 g, Fat 6 g, SaturatedFat 1 g, Sodium 75 mg, Fiber 3 g, Sugar 9 g
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- Whisk together the lemon juice, sugar, salt and pepper in a small bowl. Slowly whisk in olive oil until well blended. Stir in basil.
- Combine fruits in a large bowl. Drizzle with dressing and gently toss to coat. Refrigerate until service.
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