Mixed Berry Fruit Shake Food
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
MIXED-BERRY SMOOTHIES
Yogurt and berries are the star ingredients in this luscious and nutritious beverage.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- In blender or food processor, place yogurt, milk and powdered sugar. Cover; blend on high speed about 30 seconds or until smooth.
- Add half of the berries. Cover; blend on high speed 1 minute. Add remaining berries. Cover and blend on high speed about 1 minute longer, adding a small amount of additional milk if necessary, until smooth. Garnish with fresh fruit. Serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 20 g, TransFat 0 g
MIXED BERRIES SMOOTHIE
Fresh berries and Vanilla Breeze make a tangy, refreshing smoothie. Use a frozen berry blend in place of fresh berries for a shortcut.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Puree all ingredients in a blender until smooth.
MIXED BERRIES AND BANANA SMOOTHIE
Provided by Food Network Kitchen
Time 5m
Yield 2 cups (1 to 2 servings)
Number Of Ingredients 5
Steps:
- Combine all ingredients together in a blender and puree until smooth.
MIXED BERRY SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: blueberry, strawberry, blackberry, raspberry, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 8-12 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 287 calories, Carbohydrate 49 grams, Fat 3 grams, Fiber 8 grams, Protein 17 grams, Sugar 39 grams
BERRY BEET SMOOTHIE
This FIVE ingredient Beet Smoothie is east to throw together, delicious and sweet, and packed with nutrients!
Provided by Brita Britnell
Categories smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add all ingredients to a blender and blend on high until creamy and smooth.
- Serve and enjoy immediately!
Nutrition Facts : Calories 406 calories, Sugar 34.1 g, Sodium 385 mg, Fat 15.8 g, SaturatedFat 5.2 g, TransFat 0 g, Carbohydrate 45 g, Fiber 5.5 g, Protein 23.6 g, Cholesterol 27.8 mg
BERRY SMOOTHIE
This berry delicious Berry Smoothie recipe is quick and easy to make! Enjoy for breakfast or as a healthy afternoon snack! Loaded with antioxidants and sweet, smooth flavor! Add a scoop of protein powder for an added boost!
Provided by Trish - Mom On Timeout
Categories Beverage Breakfast Drinks Snack
Number Of Ingredients 5
Steps:
- You need a high quality blender (such as a Vitamix or Ninja). Place all of the ingredients in the blender, starting with the liquid, followed by the frozen fruit, banana and yogurt. Put the lid on and blend until smooth, about 1 to 2 minutes.
- Check the consistency and sweetness of the smoothie. Add additional liquid if it's too thick and add ice or more frozen fruit if it's too thin. Add honey or agave if it's not sweet enough.
- Pour into a glass and enjoy! Top with fresh berries and mint if desired.
Nutrition Facts : Calories 250 kcal, Carbohydrate 53 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Sodium 194 mg, Fiber 6 g, Sugar 41 g, Cholesterol 8 mg, UnsaturatedFat 2 g, ServingSize 1 serving
FRUIT SHAKE
Grab a straw on your way out the door! A cool, tasty treat, good any time, with vitamin C and calcium. Feel free to add to this, it only gets better! Change the flavors, by adding different flavors of frozen yogurt, and/or fruit.
Provided by FLUFFSTER
Categories Lunch/Snacks
Time 10m
Yield 4 cups
Number Of Ingredients 4
Steps:
- Combine peaches, strawberries, and apple juice in container of blender or food processor, process until smooth.
- Add frozen yogurt, and process until blended.
- Serve immediately.
- Can exchange fresh peaches with frozen ones. Use 2 cups frozen peach slices.
Nutrition Facts : Calories 132.5, Fat 2.4, SaturatedFat 1.3, Cholesterol 0.7, Sodium 33.5, Carbohydrate 26.8, Fiber 2.1, Sugar 24.2, Protein 2.5
TRIPLE BERRY PROTEIN SMOOTHIE
This Triple Berry Smoothie is packed with clean ingredients and a whopping 12g of protein per serving.
Provided by Lee Hersh
Categories Smoothies
Time 5m
Number Of Ingredients 5
Steps:
- Place all ingredients in a high-speed blender and mix until smooth.
Nutrition Facts : ServingSize 1/2 recipe, Calories 196 calories, Sugar 16, Fat 3, Carbohydrate 32, Fiber 8, Protein 12
QUICK BERRY MILKSHAKE
This milk shake is made with MILK, not ice cream! It's refreshing and healthy!
Provided by LDESHANE
Categories Drinks Recipes Shakes and Floats Recipes
Time 9m
Yield 6
Number Of Ingredients 5
Steps:
- Fill the blender 3/4 full of ice cubes. Pour in the milk, sugar, berries and vanilla. Blend until smooth.
Nutrition Facts : Calories 167.4 calories, Carbohydrate 35.2 g, Cholesterol 6.5 mg, Fat 1.8 g, Fiber 1.6 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 35.9 mg, Sugar 15 g
MIXED BERRY FRUIT SHAKE
Make and share this Mixed Berry Fruit Shake recipe from Food.com.
Provided by PaulaG
Categories Smoothies
Time 15m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in blender container.
- Cover and blend until smooth.
- Serve immediately garnished with fresh mint leaves and additional strawberries.
Nutrition Facts : Calories 74.2, Fat 0.3, Sodium 1.9, Carbohydrate 18.4, Fiber 1.9, Sugar 14.9, Protein 0.6
MIXED BERRY SMOOTHIE
If you plan your meals with diabetes Exchanges, count this full recipe as 1 Milk and 1 Fruit.
Provided by Jill Weisenberger MS, RDN, CDE, FAND
Categories Breakfast or Snack
Time 5m
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender or a container for an immersion blender. Process until smooth.
Nutrition Facts : ServingSize 11 /2 cups, Calories 205 kcal, Sodium 100 mg, Carbohydrate 30 g, Fiber 5 g, Protein 22 g
MIXED BERRY SMOOTHIE
Steps:
- In a blender add the berries, ice, greek yogurt, honey and apple juice. Blend until smooth.
Nutrition Facts : Calories 154 kcal, Carbohydrate 36 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 15 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving
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MIXED BERRY SMOOTHIE {QUICK & HEALTHY!} - FEELGOODFOODIE
From feelgoodfoodie.net
Ratings 50Category DrinkCuisine AmericanTotal Time 5 mins
- Place all the ingredients in a high-speed blender, and blend for 60-120 seconds until you get a smooth and creamy texture.
- Taste the smoothie, adding more milk if it is too thick or adding more sweetener if it’s not sweet enough for you. Pour into a cup or mason jar. Enjoy immediately, or store in fridge for up to 24 hours.
FROZEN MIXED FRUIT SMOOTHIE - THE BEST WAY TO START THE DAY!
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MIXED-BERRY SHAKE RECIPE | MYRECIPES
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13 FROZEN FRUIT SMOOTHIE RECIPES (+ HOW-TO GUIDE ...
From vibranthappyhealthy.com
Estimated Reading Time 6 mins
- Frozen Fruit Smoothie With Yogurt. This smoothie with frozen mixed fruits tastes so delicious. The mixed frozen fruits and apple juice give it a nice sweet flavor.
- Frozen Fruit Smoothie With Almond Milk. There’s a reason why almond milk is so popular these days. It’s one of the most delicious and healthiest alternatives to cow’s milk.
- Triple Berry Smoothie Recipe. You’ve probably heard that berries are good for you. And it’s the truth! Berries are some of the healthiest foods you can get your hands on.
- Frozen Strawberry Smoothie. This simple berry smoothie is super easy to make. If you can’t get cashew milk, simply replace it with any other nut milk of your choice.
- Tropical Blueberry Smoothie. Here’s a great tropical smoothie for those hot summer days. Combine sweet mango, and banana, with antioxidant-rich berries and you’ve created a delicious smoothie you’ll love.
- Frozen Fruit Smoothie With Spinach. If you want to take your health one step further, consider adding leafy greens to your smoothies. Spinach taste quite mild in smoothies.
- Simple Smoothie Recipe without Milk. If you’re a fan of simple smoothie recipes, here’s a great 3-ingredient recipe for you. Who doesn’t love banana strawberry smoothies?
- Delicious Mango Berry Smoothie. This delicious smoothie recipe can be a great breakfast smoothie. It’s full of healthy fats, fiber, vitamins, and minerals.
- Banana Peanut Butter Dream. Who doesn’t love peanut butter & banana smoothies? I prefer using organic peanut butter without all the “nasty stuff”. Adding a few dates gives this smoothie a pleasant, natural sweetness.
- Refreshing Coconut Berry Yogurt Smoothie. If you love coconut water as much as I do, here’s a good recipe. This smoothie tastes quite sweet. If you’re restricting your sugar intake, simply skip the honey.
HEALTHY MIXED BERRY SMOOTHIE - JOYFOODSUNSHINE
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Ratings 5Calories 125 per servingCategory Beverage, Breakfast, Drinks, Snack
MIXED BERRY SMOOTHIE - DINNERATTHEZOO.COM
From dinneratthezoo.com
5/5 (21)Total Time 6 minsCategory DrinksCalories 221 per serving
- Place the apple juice, banana, berries and yogurt in a blender; blend until smooth. If the smoothie seems too thick, add a little more liquid (1/4 cup).
- Taste and add honey if desired. Pour into two glasses and garnish with fresh berries and mint sprigs if desired.
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From cravingsofalunatic.com
4.8/5 (15)Total Time 5 minsCategory Breakfast, SnackCalories 85 per serving
- Place berries, coconut water and almond extract in your blender. Pulse, then blend until smooth. Should only take a minute or two to become smooth as silk.
- I suggest starting with 1 1/2 cups of coconut water to start, then add until you reach the consistency you like. I like my smoothies very thick.
5 QUICK & EASY FRUIT SMOOTHIE RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
Author Sarah Lienard
- Sunshine smoothie. Add a little ray of sunshine to your day with this vibrant orange smoothie, packed with carrot juice, pineapple and bananas. Warming ginger adds a delicious spicy flavour too.
- Green smoothie. Our filling green smoothie is packed full of nutritious ingredients. Choose from cavolo nero or spinach and whizz up with flaxseeds, almond butter, cinnamon and the milk of your choice.
- Avocado & strawberry smoothie. You may not have thought about combining avocado with berries, but it’s a match made in heaven! Add some natural yogurt and semi-skimmed milk for a super simple smoothie.
- Coconut & banana smoothie. Coconut yogurt adds a creamy texture to this smoothie, thickened with oats and sweetened with banana and honey. Turmeric adds a pretty yellow hue – and you can add baobab powder for a tangy, sherbet flavour.
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From saltandlavender.com
Reviews 17Servings 1Cuisine AmericanCategory Breakfast
- Slice the dragon fruit and then peel each slice using your hands. Cut into bite-size pieces. Set aside.
- Blend the frozen mixed berries, almond milk, flax seeds, and banana until smooth. If you want a thicker smoothie, add more mixed berries. If you want to thin it out, add more almond milk. I like to add 1-2 ice cubes so it stays cold longer.
- Pour smoothie into a bowl. Top with granola, dried goji berries, sliced dragon fruit, and fresh raspberries. Add any other fresh fruit you have on hand if desired.
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- Banana Smoothie. When it comes to these lovely blended concoctions, the banana smoothie is a great place to begin. The recipe is very easy and a great way to use up bananas.
- Tropical Mango Smoothie. If you're looking for a smoothie that's just as easy but a little more tropical, this is the recipe for you. This delicious mango smoothie requires just three ingredients and is a fantastic foundation for all your future smoothies.
- Watermelon Smoothie. You might think that a watermelon smoothie is going to be a one-dimensional drink. However, this recipe is more interesting than most and builds layers of intriguing flavors on top of the sweet summer melon.
- La Tizana. It's time for a little international influence and la tizana is an amazing fruit smoothie from Venezuela. You can think of it as a nonalcoholic sangria that makes a trip through the blender.
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- Green Pear Smoothie. Banana, pear, ginger, and kale come together in one fantastic smoothie that's perfect for fall. The green pear smoothie has layers of flavor that make it a recipe anyone will enjoy.
- Ginger Plum Smoothie. Two unlikely companions come together in the unique ginger plum smoothie. It's a perfect excuse to hoard plums and freeze them so you can enjoy it out of season.
- Blood Orange Strawberry Smoothie. The sweet-tart taste of the blood orange juice is a fantastic base for a variety of drinks. One of the best ways to enjoy that taste is in the blood orange strawberry smoothie.
- Strawberry Almond Smoothie. Almonds are packed with protein and they're a tasty companion to strawberries. The strawberry almond smoothie brings the two together in a delightful way, creating a tasty snack for warm days.
- Virgin Miami Vice. The virgin Miami vice is a slightly more indulgent smoothie that is a delicious treat worthy of dessert. It's a lot of fun to make, especially with kids because they'll love creating the fruity stripes.
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- Mixed Berry Smoothie. This quick and easy mixed berry smoothie has a creamy consistency with rich flavors and healthy nutrients. A mixed frozen berry smoothie is rich in vitamins, minerals, protein, antioxidants, and fiber and is a superfood to kick-start your morning or boost your energy during a workout.
- Mixed Berry Smoothie with Chia Seeds. Chia seeds are rich in fiber and vitamins; this smoothie instantly invigorates and refreshes your body. Take this smoothie on the go, to the office, in the gym, or even a picnic.
- Berry Mango Smoothie. This delicious berry smoothie is full of fruity flavors, essential vitamins, and proteins. It conveniently takes just a few minutes to prepare.
- Frozen Berry Smoothie. A frozen berry smoothie is a healthy treat that you can take on the go. It can supplement your lost nutrients in the body, leaving you feeling refreshed.
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