Mississippi Sin Dip Low Fat Weight Watcher Friendly Food

MISSISSIPPI SIN DIP

Steps:

• Preheat oven to 350º.
• In a medium bowl, combine sour cream, mayonnaise, cream cheese, 2 cups cheddar, ham, garlic powder, hot sauce, and Worcestershire until fully mixed, then season with salt and pepper.
• Hollow out the inside of the bread with a serrated knife and slice hollowed bread into cubes. Scoop dip into loaf and sprinkle with remaining 1/2 cup cheddar. Wrap loaf in aluminum foil and bake until dip is warmed through and bread crusty, 28 to 30 minutes. Garnish with green onions and serve with bread pieces and crackers.

MISSISSIPPI DIP

Steps:

• Slice off the top of the loaf, lengthwise and scoop out the inside of the bread. (Reserve for dipping).
• Combine remaining ingredients (except scoops) blending well and spoon mixture into loaf.
• Replace the top of the loaf and wrap well in aluminum foil.
• Bake at 400* for 1 hour.
• Unwrap loaf carefully, remove top and serve with reserved bread and scoops.

MISSISSIPPI SIN DIP

Steps:

• Preheat the oven to 350°F.
• Cream sour cream and cream cheese with a hand mixer until fluffy.
• Add shredded cheese, cream cheese, bacon, hot sauce, garlic, Worcestershire sauce, and seasonings and mix well.
• Cut the top off of the bread and remove the insides. Reserve the top and insides for serving.
• Place the hollowed bread loaf on a baking pan and scoop the cheese mixture into the middle. Bake for 30-35 minutes or until the dip is bubbly and hot.
• Remove from the oven and rest 5 minutes before serving. Garnish with chives if desired.

MISSISSIPPI SIN DIP - LOW FAT - WEIGHT WATCHER FRIENDLY

Steps:

• dice up ham then mix all ingredients together.
• buy a loaf of round bread and clean it out to use as a bowl.
• bake in bread bowl for 1 hour at 350 degrees. wrap it in tin foil when baking.
• I serve this with the insides of the bread bowl and reduced fat wheat thins.
• this is a weight watchers recipe and your family will never suspect.

SALMON MISO YAKI (WEIGHT WATCHER FRIENDLY - 7 POINTS)

Steps:

• Prepare the barbecue and oil the grill to mimize sticking. Gently warm the miso, sugar, mirin, oil and ginger in a saucepan.
• Brush salmon on both sides with the mixture. Place on the hot grill and cook for 4 - 5 minutes. Turn over and cook for a further 4 - 5 minutes or until salmon flakes easily.

LIGHT SMOKED SAUSAGE SKILLET

Steps:

• Spray large skillet with cooking spray. Heat skillet over medium high heat.
• Cut potatoes in half, then slice each half thinly. Place into preheated skillet. Remove from heat, spray again with cooking spray. Return to heat.
• Cut onion in half, slice each half thinly. Separate onion, add to skillet. Remove from heat, spray with cooking spray. Return to heat.
• Slice both peppers thinly, then add to skillet. Remove from heat, spray with cooking spray, return to heat.
• Slice sausage on an angle thinly. Add to skillet. Remove from heat, spray with cooking spray, return to heat.
• Cook until potatoes are browned and cooked through, and peppers are soft.

MEXICAN POTATO CASSEROLE (WEIGHT WATCHERS)

Steps:

• Preheat oven to 350º.
• Spray a 9x13" pan with nonstick cooking spray, set aside.
• In a large nonstick pan, heat the oil, add the beef, bell peppers and scallions. Cook, stirring as needed, until the beef is browned and the vegetables are softened, 6-8 minutes.
• Add tomatoes, spices and salt, cook, stirring as needed until the flavors are blended, about five minutes.
• Arrange alternate layers of the potatoes and beef mixture in the baking dish. Cover with foil and bake 40 minutes, uncover and sprinkle evenly with the cheese. Bake until the potatoes are cooked through and the cheese is melted, about 10 minutes longer.

WEIGHT WATCHER FRIENDLY BANANA BREAD (LOW FAT)

Steps:

• Preheat oven to 350 and prepare muffin tins with liners or grease 2 loaf pans.
• In a large bowl, mash the bananas with the baking powder. Set aside.
• In another bowl, combine the flours, wheat bran, baking soda, salt, cinnamon and nutmeg. Set aside.
• Stir the egg, applesauce and canola oil into the banana mixture.
• Add dry ingredients to wet in three batches. Folding to combine.
• Stir in oats.
• For muffins- measure out 1/4 c of batter for each muffin- bake for 25-30 minutes.
• For loaves, split between loaf pans- bake for 40-50 mins or until an inserted toothpick comes out clean.
• Allow to cool for 10 mins on a wire rack before serving.

SPICY COTTAGE CHEESE DIP - WEIGHT WATCHER STYLE

Steps:

• Combine all ingredients and blend evenly with a fork.
• Cover and chill for 30 minutes.

WEIGHT WATCHERS COLESLAW

Steps:

• Mix all ingredients together and serve.

MISSISSIPPI "SIN" DIP

Steps:

• Mix cream cheese and sour cream with mixer until smooth.
• Add all other ingredients and stir well.
• Cut top off bread loaf and hollow out the center.
• Put mixture in the bread and put the top back on. (If you don't want to do the "bread thing" I have also put the ingredients in the crockpot on high till all cheese melts, stirring once or twice, then lowering the temp to low or warm settings to serve.)
• Wrap in aluminum foil and bake for 1 hour at 350 degrees.

BEST EVER CHICKEN MARINADE (WEIGHT WATCHER FRIENDLY)

Steps:

• Combine the ingredients in a zip lock bag. Add chicken and marinate for up to 3 days.
• Note: The recipe originally was double the amount. You could make up the full recipe and add half to the chicken and half to a pork tenderloin and freeze for a later date.

MISSISSIPPI STATE SIN DIP

Steps:

• Slice off top of bread and hollow out inside.
• Mix all ingredients and pour into hollowed bread.
• Put top back on bread. Wrap in foil.
• Bake at 350 degrees for one hour.
• Serve as a dip with the bread, crackers, or chips.

CELLOPHANE NOODLES WITH GARLIC, CUCUMBERS AND CILANTRO - WW

Steps:

• Bring a large pot of water to a boil. Add noodles, simmer 3 minutes and drain.
• Stir together cilantro, garlic, oil, vinegar, sugar and fish sauce in a large bowl. Add noodles, carrots, snowpeas and cucumber; toss well. Yields about 1 1/2 cups per serving.